Rhythmic gymnastics mutambo unosanganisira kuita mitambo yakasiyana-siyana uye gymnastic kudzidzira nehurukuro dzakasiyana uye pasina ivo. Mune nhamba, vatambi vanoshandisa tambo , hoop, bhora, maces uye ribhoni. Kuti uwane migumisiro yakanaka mumitambo, unofanira kuenda kunodzidzisa nguva dzose. Kana ukasarudza kusarudza mutambo uyu kumwana wako, uchafanira kutenga zvinhu zvakakodzera uye, zvechokwadi, chikwereti che rhythmic gymnastics. Zvakakosha kuti mwana akwanise kutakura zvinhu zvekudzidziswa. Izvi hazvisi nyore chete, asiwo zvichachengetedza mari inodhura mari yekudzidziswa mumamiriro ezvinhu akakwana.
Nzira yekusarudza sei bhegi re rhythmic gymnastics?
Iko kusungirirwa kwakaiswa pamusika wezvinhu zvemitambo, zvakakura zvakakwana. Saka, zvinokosha kuziva mazano akawanda kuti aite chisarudzo chakanaka. Chinhu chokutanga chaunofunga ndechokukwirira uye muviri wemwana. Muzvitoro, mutengesi achapa tafura chaiyo, nokuda kwake, achifunga nezvemiganhu yemwana, kuita sarudzo yakarurama. Sarudza musana we gymnastics ane makamuri akawanda nemapokisi emakanda akasiyana-siyana, shangu, yunifomu nezvimwe zvinhu. Izvi zvakakosha kuitira kuti zvive zvakakwana kugovera zvinhu zvose. Nokuti shangu muhombodo inofanira kunge iri bhegi rakakosha, zvinokosha kuti usavhara zviri mukati. Pasi pemaces ndehomwe yehomwe. Panofanira kuva nenzvimbo yematepi padanda. Kazhinji urefu hwahwo hunenge 65 cm uye huchiisa seri kwecheka. Kana ihomwe risina kushandiswa, rinogona kuiswa nyore muhafu uye rakasarudzwa.
Ngwarira kune mabhandi emusana . Vanofanira kunge vari nyore kutomical uye zviri nyore kugadzirisa pamwe chete nekureba. Panewo dzimwe nzira dzakasarudzwa necheop inowanikwa pamusoro. Izvi zvakakosha kuti ugadzikane kupfeka. Inokurudzirwa kudzorera kumashure emakona ane simba uye asina mvura.
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