Pasi pezita rinonyengedza rechiGeorgia chakhokhbili rinowanzoitwa chicken fillet, yakabikwa muhuwandu hwemamateji nemuchero nemiti inonhuwira. Somugumisiro, chikafu chakanaka, chikafu chinodya chinobuda chinowanikwa pakubika gore rose (tomate itsva inogona kushandiswa nemiriwo yakakonzerwa kunze kwemwaka). Pasi apa tichakurukura mapoka ekucheka a chakhokhbili kubva kune huku, iyo iwe unogona kudzoka zvakare kumba.
Chikoro chekare chekhokhokhbili kubva kuchiku muGeorgia
Zvisungo:
- chicken (fillet) - 980 g;
- onion - 115 g;
- tomato - 460 g;
- gorosi coriander, parsley - 20 gramu;
- hot pepper - 1 piece;
- waini yewaini - 45 ml;
- laurel mashizha - 4 zvidimbu;
- garlic - 4 meno.
Kugadzirira
Mhedzisiro huru pakati pehokhkhpiri nemamwe masikisi kubva kunyama nyama ndeyokutanga kunyorera kwe nyama mune ganda rakaoma ganda. Diced fillets inobvumirwa kuoma pakaoma kusvika nyama inobatwa kumativi ose, ezvo yobva yawedzera muchero, vhiniga, munyu, pepper inopisa uye garlic yakagurwa. Pashure pezvinonhuhwirira zvinonhuwira, zvese zvakapetwa anyezi uye tomato zvinotumirwa. Mushure memaminitsi mashanu nemaminetsi mashanu, tomato inobvumirwa kuva juice uye inoshandiswa kuva mbatata yakasvibiswa, panguva iyi unongoda kuwedzera mirodhi uye kugadzirirwa kwechikolpiri yekare kubva kunhu kunogona kuonekwa sekupedzwa.
Chahokhbili ishoko rechokwadi reGeorgia
Pasinei nekuti chicken chete inoshandiswa mumutambo wakawanda, chahokhbili maererano neshoko rekare rinogona kuitwa kushandiswa kwemhuka yose yehuku. Iyo ndiro, yezvokwadi, ichinyanya kuwedzera caloric, uye saka zvakanyanya kuwedzera satiety uye kunhu.
Zvisungo:
- huku (mutumbi wose) - 1.4 kg;
- tomato - 1.4 kg;
- onion - 130 g;
- hops-suneli - 1 tbsp. spoon;
- Coriander yakachema - 1/2 tsp;
- garlic - 2 meno;
- fresh coriander greens.
Kugadzirira
Dzorera zvakare bhazier zvakanyatsonaka, mauri kuronga kubika. Nyuchi inodzwa muzvidimbu uye fry mune chigadziko chekare chine cheputi. Panguva ino, cheka peel on tamati uye blanch miviri kwemaminitsi mashomanana. Mushure mokunge, bvisai peel, uye muparadzanise mapurp muzvikamu zvikuru. Uyewo cheka eiii. Wedzerai onion kukoko, muduru mu hops-suneli uye makori coriander, squeeze out clove of garlic inotevera. Mushure mekusanganisa zvinhu zvose pamwe chete, wedzera tomato zvimedu uye nenyota yakawanda yemunyu. Deredza kupisa pasi pebhazier uye uvhare chigadziko nechifukidziro. Gadzira chicken inenge hafu yenguva, kana zvichifanira kudira mvura. Mumagumo, onai coriander miriwo.
Kana iwe uchida kudzokorora chikafu cheChachikhbili chechidiki nekoko mumutambo weMaltivark, pakarepo mushure mekucheka shiri, shandura ku "Kuchenesa" mamiriro uye udira mvura yakakwana kuti uvhare chicken. Siya zvose kuti urege kunetseka kwemaminitsi 45-55.
Chahokhbili kubva kune huku uye mazai muGegorgia - chikafu chekare
Zvisungo:
- huku (fillet) - 580 g;
- onion - 230 g;
- tomato - 490 g;
- garlic - 3 meno;
- mazai - zvidimbu zvitatu;
- laurel mashizha - zvidimbu zvitatu;
- pepper inotapira - 115 g;
- fenugreek - 1/2 tsp;
- coriander yegirini - 20 g;
- Butter - 70 g.
Kugadzirira
Kuparadzanisa huku muzvidimbu zvakaenzana nekukura, fry pamwe neeii cubes mu brazier yakaoma uye ine moto. Kana nyama ikangobata, isa kune zvimedu zvepiresi uye tomato, iyo yekupedzisira inofanira kutanga yabvisa peel. Zvadaro, dururira fenugreek yakasviba, uise laurel uye garlic yakatsvaira. Usakanganwa nezvemunyu. Gadzirai ndiro iyo inenge maminitsi matanhatu kusvika ku7 kusvikira tomato ishanduka kuva sauce, ndokubva arova mazai mashomanana pasi, kusanganisa nekuvhara zvinhu zvose nechifukidzo. Mushure memaminitsi 2-3 unogona kusasa kudya mutsva weCoriander uye kutanga kunonaka.