Catherine Heigl akakwanisa kuumbwa mushure mokuberekwa

Rimwe zuva muhurukuro rakabuda mufananidzo mutsva wechitema Catherine Heigl, uyo akave akakurumbira zvikuru nekuda kwekubata kwake mubato "Anatomy of Passion". Sezvaunoziva, nyota yemakore makumi matatu nemasere ekupedzisira kwegore rapera yakava amai kwekutanga. Akarapa zvikuru panguva yekuzvitakura uye kuti asvike kumhando yekare yaKatherine aifanira kuita zvakawanda.

Haisi kuseka - kuwedzera kwehupamhi +25 kg! Asi mutambi wacho haana kumbofunga nezvekurega uye kushanda nesimba, kwete chete mumuviri wake, asiwo pamusoro pemafungiro ake kwaari:

"Pandakava nepamuviri, ndakanga ndava nechokwadi chokuti pamwe neni zvaizova zvakafanana naamai vangu. Akawana panguva iyoyo kwete kupfuura 12 kg. Asi zvose zvakazosiyana zvakasiyana. Yakanga isiri kunyange hafu yenguva, sezvo ndakanga ndatoona kuti ndaive kusiya purogiramu yacho. Ndaifanira kubvuma uye kudzidza kudzidza nekuda muviri wangu. Ndinoyeuka ndichitarisa ndiri mugirazi uye ndichifunga kuti handimbofi ndakarasikirwa nemutoro uyu, nokuti zvakanyanya kuoma kuva muhumi mushure mokubereka. "

Nzira yako

Zvadaro, Catherine akatsanangura kuti aikwanisa sei kuzvisarudzira:

"Vanobudisa nhau vanowanzotaura pamusoro pavanaamai vaduku vanoita zvishamiso uye vanobata zvishoma pasi pemwedzi mushure mokuberekwa kuti vawane nyore nyore jeans yavo yakaoma. Handisi kudaro. Yekutanga makirogiramu 13 ndakakwanisa kugadzirisa zvakare zvishoma, asi mamwe ose "mutoro" akanga asingadi kundisiya kwenguva refu. "
Verenga zvakare

Nyeredzi yemavhidhiyo "27 michato" uye "Achingobata pamuviri" akagara pazvokudya zvakakomba ndokushanyira gym katatu pavhiki. Asi zvakanga zvisingabatsiri. Zvadaro mutapi wenyika akasarudza kutendeukira kwaari zvakananga:

"Ndakasarudza kuedza zvakataurwa. Ndakamira pamberi pegirazi ndokuzviudza kuti ndinoda muviri wangu uye ndinomuonga nokuda kwevechidiki, akasimba uye akanaka. Nguva yakapfuura, uye ini ndakatenda mumashoko aya-uremu hwakatanga kubuda. Zvakanaka, iwe unogona kuenzanisa mugumisiro iwe pachako ยป.