Mune nzira yakajairika yekushanda, mishonga yemukati yevanhu inoita masvondo anenge 15-18 neminiti kuti ione kufambira mberi kwezvokudya zvakadyiwa pamusoro payo. Kana iyo peristalsis ichinonoka, intoni yemukumbo inokura, iyo isiri yakaoma kutsanangura-iyo kurasikirwa kwemavara ane tsvina yakasimba, yakareba uye rectum, iyo inotungamirira pakuvhara. Chaizvoizvo, kuvhiringidzika ndeimwe yezvinhu zvikuru uye zvinoshamisa zvikuru zviratidzo zvechirwere ichi.
Zviratidzo uye zvikonzero zveatony yemukumbo
Iwe unofunga kuti kuvhiringidzika hakusi kutyisa here? Zvakakwana pasina! Usatora dambudziko iri pasina kutarisirwa kwakakodzera uye uzviite mukuzvipira. Kana maitiro evanhu uye kuwedzera kwehuwandu hwemvura inoshandiswa musingabatsiri, zvakakosha kukumbira chiremba nokukurumidza. Kana zvisina kudaro, iwe unotambura nekuwana mucheche wemukumbo, kudhakwa, kenza uye zvimwe zvirwere zvakakomba, mune zvimwe zviitiko zvinokuvadza muupenyu. Intestinal atony chirwere chemazuva ano, chimwe chezvinhu zvinokuvadza zvekukurumidza kukura kwekombiyuta. Zvinonyanya kukonzera chirwere ichi:
- kugara, mararamiro ehupenyu;
- yakawanda yepamusoro-koriori, zvokudya zvakanatswa;
- kukanganisa kwechimiro chemukati memukirane microflora;
- mishonga yakasimba;
- kushungurudzika uye kuora mwoyo.
Zvose izvi zvinotungamirira pakuvhiringidzwa kwehupenyu kana hutye. Chiratidzo chikuru che atony ndechokushayikwa kwechigaro chechigaro nguva shomanana kudarika mazuva maviri kusvika matatu kune munhu mukuru uye kamwe kamwe pazuva mumwana. Zviratidzo zvakashata ndezvi:
- chizoro;
- nausea;
- kushaya simba;
- lethargy;
- kusava nehanya, kana kukanganisa zvakanyanya.
Mumatambudziko akaoma, kubvisa, kurwadziwa kunorwadza uye fivhiri.
Kurapa kwemukumbo paatony
Kuti abvise hutoni hwemukati muhutano hunyoro, zvakakwana kuwedzerwa huwandu hwebasa uye kugadzirisa maitiro ekushanda mukuda kwekuderedza kwayo. Zvishoma iwe unotya uye uchinetseka, zviri nani. Uyewo, chiitiko chakanaka kuwedzera kwehuwandu hwezvinodhakwa zvinodhaka: zvakanaka kutanga zuva negirazi remvura yakachena yakachena uye unonwa zvakafanana kwehafu yeawa usati wadya. Mumatambudziko akaoma, chiremba anogona kupa mishonga. Kana iwe uine matumbo mumatumbo, kurapwa nemishonga kunosanganisira kutora imwe yemishonga inodzora chigaro, kuvandudza peristalsis nekudya zvokudya zvinoderedza kuvhiringidza:
- Metoclopramide;
- Roserin;
- Regulax;
- Espumizan;
- Pancreatin .
Kudya apo atony matumbo anofanira kuva akapfuma mumiriwo uye pariji. Inofanira kubviswa:
- mafuta, akabikwa, anotsvina;
- chingwa chakachena;
- shuga.
Uyezve, haugoni kudya michero ine simba rinokanganisa:
- persimmon;
- pear;
- maonde;
- mazambiringa nezvimwe.
Kuti uidye iyo inokosha chikamu, asi kazhinji, kuputsa pakati pekudya hakufaniri kudarika maawa maviri. Edza kudya dzimwe soda. Kana iwe wakagadzira atony yemukumbo mushure mekuvhiya kwaiitwa pane imwe nhengo, kune chikonzero chokuti mamiriro acho ezvigadziriswe pachake, asina kunyanya kurapwa. Chinhu chikuru ndechokutevera kudya uye kudya.
Kurapa kwepachivi atony nemishonga yevanhu
Inonyoro yemukati inobvumira uye kurapwa nemishonga yevanhu, inonyanya kukosha - usashandisa uswa sena , iyo inobereka simba rakasimba. Inokonzera kukanganisa kwakakurumidza uye mushure mokupera kwekurapa mamiriro ezvinhu emuurwere achangowedzera kuipa. Zviri nani kutora mishonga yakadaro se:
- infusion ye buckthorn;
- prune;
- bheti yakabikwa;
- mafuta e-flaxseed.
Izvi zvinogadzira chimiro chinyoro, uye naizvozvo hachisi ngozi.
Heano yeropi iyo inobatsira kukunda mumatumbu ematokisi mumavhiki mashomanana:
- 1 supuni yakagurwa yakagadzirwa buckthorn iyo yakafanana yakagadzirirwa girazi remvura inopisa uye rega iite zvinyorwa kwemaminitsi gumi nemashanu.
- Zvadaro onai moto usina simba uye gadzirai kwemaminitsi mashanu kusvika mashanu, muchivhara chifukidzo.
- Mushure mokutonhora, muto uyu unofanirwa kutorwa hafu yekapu mangwanani uye asati asara.