Nguva yekubika yakadaro inoenda pane dzimwe nguva zvishoma, uye kuwedzera apuro ine yakakosha amino acids uye yakanyanya mavhithamini inoita kuti kutapira kwakadaro kunakidzwe mumitambo yevana uye yezvokudya. Kana iwe uchitevera kamukira chaizvoizvo, iwo akanyoro uye ane tsitsi.
Juicy apple muffin mu-silicone molds
Zvisungo:
- upfu - 325 g;
- Munyu - kunwa;
- evha - 1 pande;
- sugar sugar - 125 g;
- kubika poda - 1.25 mashupuni;
- sinamoni - 1 teaspoon;
- mukaka - 110 ml;
- maapulo - 3 pcs. the average size;
- mafuta e-sunflower - 50 ml.
Kugadzirira
Gadzirai maapuro akashambidzwa uye muveke muzvidimbu zviduku. Izvo zvinokwanisika kuvadzikisa ivo vachishandisa grater yakanaka. Muck zvakanaka tsvina uye usanganise nesinoni, shuga uye kubika poda. Kurudzira zvakakwana. Mumukaka, pamusoro pacho mafuta e-sunflower uye ovharai mazai, edzai zvose zvakanaka nemusanganisi kana blender. Zadzai imwechete yeupfu musanganise uye musanganise zvakasimba. Wedzera maapuro uye mudonhe hupfu hwakakwana. Zvadaro woisa mu silicone mold uye uzvitumire kuchoto (kutonhora kwayo kunofanira kuva anenge 180 degrees) kwemaminitsi makumi maviri.
Cottage cheese uye aple muffin - kamukira
Zvisungo:
- apple - 1 pc. the average size;
- cottage cheese - 230 g;
- mafuta - 100 g;
- Ezira - 3 zvidimbu;
- kubika poda - 1,5 tsp.
- upfu - 1 girazi;
- shuga - 0,75 magirasi.
Kugadzirira
Sungunusa bhotela uye gurisa ne shuga kana whisk ine blender. Iroya mazai uye urove zvakare. Itai cottage cheese mumusanganiswa uye muipe ne blender kusvikira kushandiswa kwakakwana kwese kunowanikwa. Zadza upfu neupfu hwebibi uye ufukidze mukanyiwa kusvikira unotanga kukurumidza kubvisa chipuni uye kuva chidimbu. Bvisa maapuro kubva kumaapuro uye uafunganidze, uye uzvicheke zvidimbu zvidimbu. Hafu yehupfu inotamirwa kune hove yakabikwa (kana isingagadzirwa nesilicone, iparidze nemafuta kana kuiputira nechechi). Pamusoro, pamwe chete uise zvimedu zveapuro uye zvinyoronyoro "zvivhare" ivo nechasara chinosara. Bika keke kwemaminitsi makumi mana nemasere ehuni inenge inenge 180-200 degrees.
Keke mapepa ane apulo sauce
Zvisungo:
- soda - 1 teaspoon;
- Vanilla shuga - kuravira;
- shuga - 275 g;
- mukaka - 0.5 cup;
- upfu - 320 g;
- apuro puree - 270 g;
- mafuta omuorivhi - 3 tbsp. makapu;
- Evha - 2 zvidimbu;
- semolina - 1.5 tbsp. makapu;
- munyu - 0,5 tsp.
- bhotela - 60 g.
Kugadzirira
Itai maapuro, bvisai nheyo kubva kwavari uye, muchishandisa blender, muise munzvimbo yakachena. Iyo yakagadzirwa yakachena yakasanganiswa nemukaka, mazai eji, vanilla shuga uye yakanyunguduka borosi. Zvisiyanasiyana neupfu hwakasanganiswa uwedzere shuga, soda uye muto. Sakanidza upfu hwakasanganiswa muzvikamu zviduku kusvika kuhuwandu hwemvura uchingoramba uchingomutsa, kusvikira hupfu hunova nekusanganiswa kwema cream.
Svetai mazai evha kuburikidza nemusanganisi uye nounyoro, kusunungura spoon kubva pasi kumusoro, kuisa kune imwe yose yehupfu. Mafomu ekapu akawanda anopisa neoli yezuva uye anoparadza ne manga. Isa mukanyiwa mukati mawo 2/3 yehuwandu uye bheka kwemaminitsi makumi maviri pamusana wekutengesa kwema 180 degrees.
Apple Muffins
Zvisungo:
- shuga 420 g;
- soda - 1 teaspoon;
- upfu - 570 g;
- vhiniga 9% - 1 tbsp. spoon;
- sinamoni - 1 teaspoon;
- mvura 250 ml;
- Munyu - kunwa;
- maapuro - zvidimbu zviviri;
- mazambiringa akaoma - 50 g;
- mafuta e-sunflower - 200 ml.
Kugadzirira
Paunenge uchigadzira zvingwa zveapuro zvakadai nemafuta akaomeswa muzinga rakanyunguduka, shandisa shuga, gadzira zvakanaka, munyu, uwedzere mvura uye uise soda nemafuta emuzambiringa mumusanganiswa. Nyatsotira uye wobva wawedzera apuro, ucheke zvidimbu zvemasikirwe mashizha. Zvishoma nezvishoma, zizai upfu, muchikanya mukanyiwa wepakati mashizha, uye musasese nesinamoni, shandisa vhiniga uye musanganise zvakanaka. Isa bundu muhutu, masvingo uye pasi iyo yakanyatsoiswa mafuta, uye kubika kwenguva inenge awa muvheni inoputirwa kusvika kuma12 degrees.