Aya mapeji akanaka kune vana vanofara uye imbwa dzevanhu vakuru.
Kana iwe uri mukana webenzi anonyanya kukuvadza uyo anosunga muswe wake chete pameso ako uye achichengetedza makati ose achitya kana kufara kunonakidza, kunounza vana vako naamai vako nekunzwika kwekunzwa, unofanira kuda kumubata nechimwe chinhu chinonaka. Uye iyo nzira yakanakisisa yokufadza shamwari yako ine mavara mana ndeyekubika mishonga yakagadzikana yakagadzikana iyo mhuka yako ichazokoshesa.
1. "Happy Birthday" cookies
Zvisungo:
- 2 makapu eupfu hwakakwana wegorosi (gorosi germ, chicken, oatmeal kana kusanganiswa kwayo);
- 2 makana echeche nyama nyama yakachena (nyuchi, veal, chicken, etc.).
Usakanganwa kuve nechokwadi kuti hapana anonisi muzvokudya zvegango, izvo zvinotyisa kune imbwa. Uye dzivisa zvishandiso nezvokuchengetedza muhutano.
Kugadzirira:
- Preheat oven kusvika 180 °.
- Shandisai zvose zvinoshandiswa uye musanganise dense, muzinga wezinga. Kana zvichidikanwa, wedzera upfu kana mvura.
- Panzvimbo isina kuchena, chidya chinenge mamiriyoni matanhatu ekukwirira chinofanira kubviswa. Gurai muzvidimbu zviduku uchishandisa mucheki kana chimiro chakanaka.
- Paridza chivharo chakange chapedzwa kupera pane pepa pepafu rinoputika kure ne 1.5 cm kubva kune mumwe.
- Bika kwemaminitsi 20-25. Iko yakagadzirira macokie inofanira kuvharwa uye kuchengetwa muhomwe yepurasi.
Nzira yakashamisa inoshamisa - handizvo here? Iwe unogona kuita chinyorwa chokugadzira mairi nekuwedzera karoti yakatsva, parsley, blueberries kana peanut butter kusvika pahupfu.
2. Mabiko emusha embwa ane peanut butter
Iyi cookie inonyanya kukosha pamhuka yako pane kutengwa muchitoro. Uye kutapira kwahwo kuchaita, pasina mubvunzo, tinokutendai zvakakwana kusvikira musunga muswe wenyu.
Zvisungo:
- 1 cup mukombe wemafuta;
- ¼ mukombe wakazara upfu;
- ¼ mukombe oat upfu;
- ¼ mukombe wekona kemukati (kwete savory);
- ½ tablespoon baking powder;
- ½ mukombe wepanut butter;
- ½ mukombe wemukaka;
- 1 tablespoon yamafuta omuorivhi;
- 1 tablespoon apple sauce.
Kugadzirira:
- Pisa ovini kusvika kune madigiri 180.
- Muchidimbu chemasvikiro, sanganai zvakaoma zvinoshandiswa.
- Wedzera zvakasara zvinoshandiswa uye funganisa kusvikira yakanyorova.
- Knead the dough into a bowl and roll it in a sheet 4 mm thick.
- Dzinga makiki.
- Bika muchoto kusvikira wendarama maminitsi anenge makumi maviri.
3. Apple chips
Imbwa yako (kufanana nevana vako) inopenga pamusoro pezvipuka zvepamba dzinoita kumba. Mukuwedzera, iwo ane mavitamini anokosha seA neC, uye fiber.
Cheka pakati peapuro nemapfupa uye uidye muzvimedu zviduku. Isai kutsetseka kwakadzika (75-85 degrees), zvinyoronyoro uise zvimedu pamateyi ekubika uye uome muvheni kwemaawa mashanu kusvika maawa matanhatu. Mushure mokupedza kupera zvakakwana, bvisai mapepa akapedzwa muvhara rakavharwa.
4. Pumpkin Kunakidza
Zvisungo:
- 200-400 gramu yematehwe puree;
- 2 mazai;
- 3 tbsp. zvigadziko zvepeanut (kana muorivhi) mafuta;
- ½ cup chopped oatmeal;
- 3 makapu eupfu.
Kugadzirira:
- Preheat oven kusvika kuzvidzoro zana;
- Muchibiro chikuru, sanganisira mazai, mbatata yakasvibiswa uye peanut butter, kuwedzera oatmeal uye upfu uye fungisisa zvakanaka kusvikira yakanyorova.
- Bvisa mukanyiwa ugoita mabhisikiti.
- Bika kwema 30-35 maminitsi kusvikira wendarama yakasvibiswa.
5. Kuchengetedza zvekugadzirira mbwanana
Iwe unongoda 4 zvishandiso uye maminitsi makumi matatu ehurukuro. Pasina mubvunzo, izvi zvakakosha uye zvakachengeteka kwehutano hwekiki zvichava chikafu chekudya chako chemhuka.
Zvisungo:
- 2 ½ mukombe oatmeal;
- ½ teaspoon yemunyu;
- 1 egg;
- ½ mukombe usina chekuita, nyama yakakodzwa yemombe kana mukaka wehuku.
Kugadzirira:
- Preheat oven kusvika 160 degrees.
- Sakanidza muhombodo huru yakazara, munyu, nyama yemombe uye yei.
- Isa mukanyiwa pawaware peputi uye ufukidze kwemaminitsi matatu.
- Bvisa shati 1.3 cm masikati uye ucheke bhisiki nemucheka.
- Bika kwemaminitsi makumi maviri. Mushure mokunge muchitonhora, muise muvhara rakavharwa.
6. Cookies "Lapka"
Zvisungo:
- 2 zvikorekedzo zveupfu;
- ½ mukombe yakakangwa gorosi germ;
- ½ mukombe wembiriso yewaini;
- 2 mashupuni emunyu;
- 3 tablespoons oiri yemafuta;
- chicken muto.
Kugadzirira:
- Preheat oven kusvika kuma2 degrees;
- Sakanidza upfu, gorosi germ, mbiriso uye munyu mune ndiro huru. Wedzera bhuru katatu uye guranya mukanyiwa.
- Bvisa mukanwa, cheka denderedzwa negirazi kana mucheki uye gadzirai kwemaminitsi gumi nemashanu.
- Bika kwemaminitsi makumi maviri, kutendeuka nekusasa nemukaka wehuku.
7. Zvigadzirwa zvekudzika mbwa
Zvisungo:
- 1 mukombe wegorosi upfu;
- 1 cup cup oatmeal;
- ½ mukombe yakasarudzwa mbeu;
- ½ cup beef broth;
- ¼ mukombe wepeji (kana muorivhi) mafuta.
Kugadzirira:
- Preheat oven kusvika kuzvidzoro 180.
- Muchidimbu chemasvikiro, sanganisa upfu, oats uye flaxseed, wobva uwedzera ½ mukombe wemuzi uye mafuta uye funganisa poda.
- Bvisa peji uye ugoita cookie yemufananidzo wakada.
- Bika, kutendeuka dzimwe nguva, anenge maminitsi makumi maviri kusvikira dhute doridhe
- Ikoji yakagadzirirwa inogona kuchengetwa mumudziyo usina kudzivirira kwemvura kwemazuva 5-7.