Vakadzi vane pamuviri vanogona kudya chiropa chechivha here?
Kutanga, zvinofanira kuonekwa kuti chiropa chekodhi chinhu chakakonzerwa nemakwenzi, ndicho chikonzero dzimwe nyanzvi dzinodzivisa zvachose kubva pakudya kwevanaamai vanotarisira. Panguva imwecheteyo, zvokudya izvi zvekakini zvine zvinhu zvakawanda zvinokosha.
Kunyanya kuvakadzi vane pamuviri, zvinotevera zvekodhi chiropa zvinobatsira:
- inokurudzira kugadzirisa kwemashure ehomoni;
- inovandudza maonero uye inosimbisa mazino;
- inobatsira itsvo kutsungirira kuwedzera kudzvinyirira;
- inopa mavhithamini akawanda uye zvinhu zvinokosha zvinotevera;
- inowedzera hutachiona;
- kunodzivirira kukura kwe thrombosis.
Ndicho chikonzero nei zvisingakwanisi kudya chiropa chechiropa panguva yekuzvitakura, asi zvakare zvinodiwa, asi kungovapo kusina kwekuenzanisa kwekushandisa kwechigadzirwa ichi, kunyanya:
- kusagamuchirwa nemunhu uye chido chekugadzirisa hove uye hove;
- chisingarapiki chiropa uye zvirwere zvemudumbu;
- urolithiasis;
- kuderedza ropa, kushandiswa kwe hypotension;
- kuwandisa mumuviri we vitamini D uye calcium.
Imwe nzira kana imwe, usashandisa zvisina kukodzera chigadzirwa ichi, nekuti kunyange kana pasina kusawirirana, huwandu hwechiropa chepodhi panguva yekuzvitakura haugoni kuunza zvakanaka chete, asiwo kunokuvadza.
Maererano nezvimwe zviyero zvemakiriniki, kushandiswa kwezvakawanda zvezvokudya zvinokonzerwa nemakwenzi emhando iyi panguva yekudzivirira zvinogona kukanganisa kuumbwa kwekusawirirana kwema fetus. Ndicho chikonzero chimiro chezuva nezuva chechigadzirwa ichi, chinobvumirwa navanaamai vanotarisira, hachifaniri kunge chinopfuura magiramu zana.