Tora chiso chako

Mukuwedzera kune maronda anozivikanwa, pamwe chete nekuputika kweganda, pane izvo zvinodanwa. whiteheads kana mamium. Muvanhu vakadaro urema hunonzi "kushivirira" - panotarisana nematombo aya anowanzowanikwa pane cheekbones uye maziso.

Sei vachioneka pachiso changu?

Mhepo yakachena - ichi chivharo chakavharwa sebaceous. Izvo, kusiyana nekwaniso comedon (black point), haina nzira yekubuda nayo, nokuti sebum inounganidza pasi peganda uye inoshanduka, ichigadzira mbeu tsvuku yehupamhi kana chimiro chechivharo chinokwana 1 - 2 mm. Kazhinji, havakwanisi kupfuura musoro wepini.

Kubviswa kwetsitsi paziso kunongowanikwa chete kuti kuvanze kukanganisa kweganda - mukati mavo mapefu haisi ngozi, havatauri uye havaiti.

Zvikonzero zvekuti pane chikwata chiri pachiso chakasiyana:

• chikafu nekuwandisa kwemafuta;
• kusakwanira kutarisa chiso , zvichiita kuti kuvharwa kweganda kuvhare;
• kushandiswa kwesheyo neupfu, zvichiita kuti kuvharwa kwemahara kuve;
• kushandiswa komedogenic cosmetics (gelera yekugeza, mukaka, nezvimwewo);
• shanduko yemagetsi emagetsi;
• mafuta akawandisa pamusana pekuchinja kwekusagadzikana kwekuvhara.

Nzira yekubvisa sei kunyura pachiso?

Inofanira kuonekwa nguva pfupi kuti zvakaoma kwazvo kubvisa mafuta pameso kumba. Kana yakaratidzwa munguva pfupi yapfuura, unogona kuedza kubvisa zviri mukati, nekuona sterility:

1. Neine sindete, ganda rinoputika uye bundu rekuvanzika rinobviswa zvachose.
2. Ronda racho rinorapwa neine antiseptic uye rinosaswa netarenda.

Apo pachinzvimbo chezvipembenene zvakapararira, sezvinoratidzwa nezvakaitika, hupfumi hunobva kumuguniti hunobatsira kubvisa chirema ichi:

1. Ganda racho rinonyorerwa uye rinoputika pamusoro pekushambidza chamomile.
2. Pipe sponge (inotengeswa mune pharmacy) yakavhenganiswa neHidrogen peroxide 3% uye inoshandisa inoshandiswa kuumbwa ku whiteheads.
3. Ganda rinotanga kusungira - kunzwa uku kunofanira kutambura kwemaminitsi gumi nemashanu
4. Zvadaro oshambidza masikisi.

Chiso mushure momuvirigi chichatsvuka. Kunyaradza ganda, inofanira kunge yakasvibiswa nehutu hwetalcum. Shandisa zvikanda uye uende kunze kwezuva hazvikwanisi kusvikira ruvara rwapera. Mushure mokunge, chikamu chepamusoro che epidermis chinotanga kubvisa, uye pamwe chete nemasera akafa achapera mamiriyoni.

Saroni nzira nekudzivirira

Imwe nzira inoshandiswa kumusha-yakagadzirirwa kurapwa kwechigadziro pachiso ndeyekuchenesa salon kweganda. Kuti udzivise wechidiki kubva pakukohwa, zvinokosha kunyatsotarisa chiso chako uye kuongorora kudya kwako. Mamiriyoni akawanda anokwanisa kuratidza kusakanganisika kwemasabetabolism, kukanganiswa kwebasa remuviri wepamuviri uye gallbladder.