Mutsipa wako wakakuvadza here? Zvichida izvi zvinonzi spondyloarthrosis - chirwere chinowanzoonekwa chemupenya, kazhinji kacho chinokanganisa vanhu vakura. Kunyange zvazvo spondyloarthrosis inowanzozivikanwa kune yakagadzirwa nemakumbo, inowanzokonzera vertebrae yekervical.
Zviratidzo zvepelinha spondylarthrosis
Izvi zvinotevera zviratidzo uye zviratidzo zvingava chikonzero chekutaurirana nachiremba nekusava nechokwadi kwepelinha spasm yepervical spine:
- kuchema kurwadziwa mumutsipa;
- marwadzo mune occiput uye parotid munharaunda yemutsipa;
- kurwadziwa kukuru kana kutendeuka kana kutsika;
- kurwadziwa mushure mekuchinja nzvimbo yakamira;
- Kushungurudzika kwemutsipa kufambisa paunotenderera musoro, unopfuura mushing maitiro.
Pakutanga, zviratidzo zve spondylarthrosis zvinogona kuitika kamwe-kamwe, pakupedzisira kutendeuka kuva marwadzo anorwadza nguva dzose, kuderedza kufamba kwemutsipa uye kuitika kwemaviri emasumbu.
Spondylarthrosis yekervical spine - kurapwa
Kushandisa X-ray kana nzira yakajeka yekuongorora - MRI, chiremba achakwanisa kuongorora. Sezvo mutemo, chinyorwa chinogadzirwa muchimiro chisingaverengeki uye chinowanzogadzika chinzvimbo chemuhuro. Kana wakamboonekwa kuti une spondyloarthrosis, kurapwa kunofanira kutanga pakarepo, sezvo kuparadzwa kwe peri-vertebral cartilage kunogona kutungamirira kugadzirisa kusingagadziriswe kwekucheneswa kweteretal bone nezvose zvinotevera zvisingaoneki. Izvo zvisina mhosva pakati pavo ndezvisingakwanisi kuchinja musoro usinganzwisisiki.
Mushonga we spondylarthrosis wepervical spine unoitwa nenzira yakaoma. Munguva yekuderera kunoronga zvinopesana nezvinokonzera zvinodhaka, pamwe nemishonga inorwadza. Pazvikamu zvinotevera, physiotherapy nzira dzinokurudzirwa, uye kudzidzira kunangwa pakusimbisa mitsipa yemutsipa. Kuvandudza manzwiro ekutya kunosarudza kudya kwevhitamini B6.
Pakati pemitemo ine ruzivo rwakakosha mukurapa spondylarthrosis inogona kutaurwa:
- magnetotherapy;
- magnetic laser therapy;
- low-frequency current therapy;
- kushambadza kwemahara yekomba.
Zvakakosha kuziva kuti cervical spondylarthrosis isingabatanidzi kudzika kwemazamu, kunyanya panguva yekuwedzera. Nokudaro, hazvikurudzirwi kuti uzvidzike iwe pachako. Zviri nani kuvimba nechiremba unyanzvi hwezvokurapa.
Kunewo mamwe mazano ekurapa gymnastics. Kutanga kwokutanga maitiro ekutanga kwechirwere cheservical spondylarthrosis chirwere hachifaniri kupedza masero mashanu. Nzira yekutanga yekurovedza inonyanya kuitwa pasi pekutarisirwa kwechiremba. Zvadaro nguva yegymnastics sessions uye mutoro inowedzera zvishoma nezvishoma, zvakare kana mushure mokunge muchibvumirana nemudzidzisi wenyu wemagetsi.
Zvinokonzerwa nespondylarthrosis yekervical spine
Kuchengetedza kukurudzirwa kwekupedzisira kwechirwere chepondylarthrosis chepervical spine kana kuti kusazvinyima, zvakakosha kuti uve nemafungiro ezvimwe zvinokonzera kuti kutanga kwechirwere chakadaro. Ndezvipi zvinokonzera spondylarthrosis yekervical spine?