Serotonin mumapiritsi

Kusina serotonin kunoratidzika mupfungwa yakaora mwoyo, kuvhiringidzika kwehope , kusavapo-pfungwa, kusakosha kwesimba, neuralgic disorders. Iwe unogona kubata chirwere ichi nemubatsiro wemishonga.

Nzira yekuwedzera serotonin mumuviri nemapiritsi?

Kuchinja mushure mokutanga kutora mishonga kunotsiva serotonin mumapiritsi kunogona kuonekwa pedyo pakarepo - kune simba, mafungiro akanaka, pfungwa ye vivacity uye kuwedzera kwesimba. Zvimwe zvikamu zvekugadzirwa kwezvinodhaka zvinokonzera hutachiona hwehurumende, iyo inobatsira munhu kutsungirira kudzvinyirira, akaora mwoyo akaora mwoyo. Muchiitiko ichi, zvinodhaka hazvikurudziri hutachiona hwehutano, uye naizvozvo hauna huipi hwemabasa ehumukati.

Matafura ekugadzirwa kwe serotonin

Kugadzirira rine serotonin yakaitwa:

Tinonyora nzira dzinogona kuwedzera huwandu hwe serotonin muropa:

  1. Fluoxetine imishonga inogona kusimudzira serotonin maitiro kuhupenyu mushure memwedzi umwe. Iwe unofanirwa kuitora mangwanani oga oga kweunenge mwedzi.
  2. Oprah kanaKitalopram - anobatsira mukurapa kuora mwoyo uye apathic mamiriro ezvinhu. Muyero unofanira kuva muduku.
  3. Efetine naMirtazapine - izvi zvinodhaka zvinotorwa vasati vavata kuitira kuti vadzorere muviri wehupenyu. Kuti zvive nemigumisiro chaiyo, mishonga inofanira kutorwa masvondo matatu.
  4. Fevarin - iyi mishonga inorayirwa kune zvakanyanya zvipatara zvinokonzera. Kuwedzera kwezinga re serotonin kuchaitika chete mushure mekugamuchira kwenguva refu kwechirwere - mushure memwedzi mitanhatu kubva pakatanga kurapwa. Semitemo, Fevarin inofanira kutorwa pamwe chete norepinephrine.

Chikamu chekuita kwechiito chehomoni serotonin mumapiritsi

Tora mapiritsi ekugadzirwa kwe serotonin nekuchenjerera, pasi pekutarisirwa kwachiremba, sezvo zvingakonzera migumisiro yechirwere:

Hazvikurudzirwi kurega kushandisa zvinodhaka nokukurumidza, kuyerwa kunofanira kuderedzwa zvishoma nezvishoma.