Photosession Gwyneth Paltrow mubhuku rake pachake pamusoro pemararamiro akanaka

Ngatitaurirane nemifananidzo itsva yechitema Gwyneth Paltrow, iyo yaakanyatsoronga bhuku rake rokutanga pamusoro pekudya.

Zvinofanira kuonekwa kuti bhuku iri harisi kungofanirwa ne "Iron Man" nyeredzi, asi boka rose rekutsvaga kwayo nezvehupenyu hwakanaka uye runako - goop.com.

Gwyneth akasarudza kuudza vanhu pamusoro pemitemo yake yehupenyu, uye nzira yakanakisisa yekukurudzira nzira yakanaka yezvokudya ndeye bhuku raunogona kuverenga, chaiko?

Bhuku racho rine zita rakakura: "Tungamira nzira yeupenyu." Kwenguva yakareba kwenguva refu, muitevedzeri ane gadziriro yake goop.com, apo anotaura pamusoro pekunaka kwepanyama, kupesana nekwegura uye, zvechokwadi, rake rinoshambadza. Iye zvino pane iyi portal pane mukana nebhuku raunotenga, kunyange zvazvo richiwanika muChirungu chete uye rinodhura madhora makumi matatu.

Ndezvipi pasi pekufukidzira kwakanaka?

Gwyneth Paltrow ane makore makumi mana nemashanu, ndiye amai vevana vaviri, asi iye anotarisa kunoshamisa. Ndiye iye chaiwo chaiwo wehukadzi, hukama, rugare rwepfungwa uye maonero akanaka kumutumbi wake. Izvi zvinobatsirwa nezvokudya zvine utano, yoga nekukwira. Mune imwe hurukuro yemazuva ano, iyo nyanzvi yefirimu yakataura kuti inogara ichidya chikamu chehadhi yake yemasikati:

"Ini ndinodya zvinenge zvakafanana, nokuti kudya kwangu kunogara kusingagumi. Sekudya kwemasikati, ndinosarudza chikamu chikuru che lettuce nehuku. Ichokwadi ndechokuti zvokudya zvakapfuma mumapuroteni zvinopa simba rakawanda, zvinoreva kuti handidi kuva nechingwa masikati masikati. "

Iwe uchadzidza pamusoro pezvimwe zvose zvakavanzika zvekushamisa kunoshamisa kweyenyeredzi kubva pakusangana kwake. Bhuku racho rine mazano pamusoro pezvokudya, kwete kungobatsira chete, asiwo zvinonaka, uyewo mazano ekuchengetwa kweganda, mazano pamusoro pekuti ndeipi yakanakisisa kuteka mavitamini.

Bhuku racho harina kungova nemuongorori wekamera nyanzvi "Rudo Rwenhamo", asiwo mazano evanoyanzvi vane ruzivo - vanachiremba, cosmetologists. Paunenge uri kufunga, zvakakosha kutenga iyi encyclopedia yehutano uye kudya kwakakodzera, tinokurudzira kuti tifunge nezvemafananidzo akafanana eGwyneth mune s swimsuit, pamhenderekedzo yegungwa.

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Kutarisa pamuviri wakaisvonaka weHollywood diva, ganda rakasimbiswa uye kutarisa kwakanaka, kune chido chokuteerera mazano ake ...