Ichi chicheno chinoshandiswa mumishonga yakawanda yemishonga yekurapa, uye kana uchida kubvisa zviratidzo zvinotonhora nekukurumidza, iwe unogona kudzidza kukurudzira kuIcelandic moss kubva mukukanganiswa uye mitemo ipi yekucherechedza paunoshandisa mushonga uyu.
Kuporesa zvinhu zveIcelandic moss uye mapeji nekuda kwekukanganiswa
Ichi chakachenesa ine iodine, iron , mavitamini A, B, C, D, mukuwedzera, iyo inonyanya kushandiswa uye inonyorera phlegm. Ndiko kusaka, kushandiswa kweIcelandic moss kana kukorwa kunobatsira kwete kungobvisa chiratidzo chisingafadzi nokukurumidza, asiwo kusimbisa kusagadzikana. Izvozvi hazvina zvakawanda zvinopesana nezviratidzo kubva kune izvi zvakasvibiswa, hazvifaniri kudyiwa nevanhu vanononoka uye vana vaduku; mumwe munhu wese achaudzwa kuti aone chiremba uyo anogona kuongorora humwe hunhu hwehupenyu.
Kune nzira mbiri dzekuchera chi Icelandic moss:
- Recipe nhamba 1 . Tora majipuni 4. Mvura yakasviba, izere ne 2 tbsp. mvura inopisa uye simmer kwemaminitsi mashanu neminomwe. Mushure meizvi, bvumira muto kuti utonhore zvakakwana, unomesa uye unwe 10 ml katatu pazuva. Nzira yekugamuchirwa ndeyemazuva maviri, mushure mekunge chikwama chapfuura, unogona kurega kunwa muto. Kana, mushure memazuva mashanu, chiratidzo chacho hachikwanisi kupera, asi mamiriro acho haafaniri kuvandudza, unofanira kubvunza chiremba wako.
- Recipe nhamba 2 . Tora 1 tbsp. moss, uzadze ne 1 tbsp. mukaka wemhou uye kubika pamusoro pemhepo yakadzika kwehafu yenguva. Mushure meizvi, shandura muto, rega itonhorere zvishoma uye kunwa usati waenda kunorara. Chishandiso chakadaro chichabatsira kwete kubvisa kukanganiswa kwenguva pfupi, asiwo kunobatsira pakugumisa kusuruvara nekuzvidya mwoyo. Vanhu vakuru vanogona kunwa 1 mukombe we decoction pazuva, asi vechidiki vachakwanika uye hafu yegirazi. Uyewo yeuka kuti iwe haugoni kunwa decoction yakadaro mushure mekutora mishonga yekuderedza sputum, kumirira kwemaminitsi 40-60.