Apo mukadzi ari kufarira nzira yekuita muromo wemuromo, vazhinji havanzwisisi kuti nei achida. Muviri unoshungurudza - unonzwisisika, unobatsira kuti ufukidze zvikamu zvekatatinized uye uchenese peres. Asi chii icho chiri mumuromo wekupisa?
Icho chinotarisa kuti kuchenesa kwemiromo kunokosha mumwedzi inotonhora, apo mishonga yakashata inokonzerwa nechando uye mhepo inopinza inoputika. Kuziva kugadzirisa muromo, iwe unogona kukurumidza kudzorera kupenya kwepanyama uye kunyange kuwedzera kubwinya kwemuvara.
Nzira yekugadzira imba sei?
Ngatimbokurukurai dzimwe nzira dzinogadzirisa dzekugadzirisa nzira dzekuchenesa uye dzekutsvaira.
Recipe ye shuga scrub neuchi
Zvisungo:
- granulated shuga - 1 tsp;
- mafuta omuorivhi - ½ tbsp. l.;
- uchi huchi - 1 tbsp. l.
Kugadzirira uye kushandiswa
Uchi uye shuga zvinofanira kusanganiswa uye zvakanyatsodzimwa, kuwana humwe huri hwakafanana. Muchigadzirwa chakanyatsodira mafuta omuorivhi , uye ozoisa pamusoro pemiromo. Zvinokurudzirwa kuisa hutundu hweganda zvishoma zvishoma. Kuti uite hupfu hwemhando, iwe unogona kushandisa tsvina yakachena yezino, mhino nechine bristle.
Mutsara wemuromo unochera nemapropefruit
Zvisungo:
- granulated shuga - 3 tsp;
- uchi hunotonhora - 1 tsp;
- mafuta omuorivhi - 1 tsp;
- mahwendefa matsva - 2 tbsp. l.
Kugadzirira uye kushandiswa
Shuga nemafuta emuzambiringa zvinosanganiswa, huni hunotanga kupiswa uye maorivhi huwedzerwa. Yakagadzirirwa kutsvaira kwehafu yenguva yakasungirirwa mukati memuromo wemiromo ine kufamba kwakanyorova. Masara emusanganiswa anogona kuchengetwa mufiriji kwevhiki.
Iwe ungaita sei shuga kubva kune shuga, kana pasina huno pamba, kana mafuta emuorivhi? Zviri nyore chaizvo! Wedzera madonhwe mashomanana emvura inodziya kusvika kune shuga uye rambai makachengeteka. Chimwe chinhu chakanaka chekufemesa kunyange nemhinduro yakadaro ichagoverwa. Asi kuti kuve nekushambadzira nebhashira hakuiti, chikwata che skrabovyj chinoratidzwa zvakare. Chinhu chikuru, usakanganwa kushandisa kunwa kwemafuta uye kunwisa kumiromo mushure mekutarisa.