Kutadza kweHormonal chirwere chinokonzerwa nehutachiona hunokonzerwa nekusaenzana kwehomoni mumuviri. Kuputsa uku kunofungidzirwa zvakanyanya, nokuti chaiyo chidimbu chechidimbu chezvinhu zvipenyu zvinoshandiswa (hormone) zvinokonzera kushanda kwakasimba kune zvese masangano edziviriro. Chokutanga uye chakakosha, kukanganisa kwehomoni kunobata basa rekubereka, mamiriro ehurongwa hwemagandanga, uye rinonyatsobatawo maitiro uye hupenyu hwemukadzi.
Zvinokonzera uye zviratidzo zvekushaya simba kwehomoni
Sezvo mutemo, zvirwere zvehomoni zvinowanzoenda zvisingazivikanwi, sezvo zviratidzo zvekusaenzana kwemahomoni zvakakanganisa hupenyu hwevarwere. Vakadzi vane dambudziko iri vanowanzopopotera pamusoro pazvo:
- Kusangana kwemwedzi kushungurudzika;
- kazhinji manzwiro ezvinyorwa, huwandu hwema malaise uye utera;
- kuora mwoyo, kurara kwakanyanya uye kusuruvara;
- kuwedzera mumuviri;
- kuderedza libido;
- misoro uye chizoro;
- kurasikirwa kwebvudzi, chivara chisina kuchena uye bvudzi.
Iko kune pfungwa yokuti kukanganisa kwemasimoni kunosanganiswa nekuoma kwebasa rekuberekwa kwevakadzi, kana, mune mamwe mazwi, nekutanga kwekumera. Zvisinei, izvi hazvisi chokwadi zvachose. Ichokwadi ndechokuti kazhinji kacho zvakakwana nekuputsa kwemaitiro ezvimwe mahomoni kunosangana nevasikana vasikana vasikana. Uku kupararira kwekusagadzikana kwemahomoni kwechirwere chepfungwa kunokonzerwa nechikonzero chakakwana chezvikonzero:
- kushandiswa kwemishonga yehomoni, kusanganisira muromo wekudzivirira pamuviri;
- kugara uchinyanya kushungurudzika, kuita basa, kushanda zvakanyanya;
- kushaya zvokudya zvinovaka muviri uye mararamiro evanhu vose;
- doro uye kusvuta;
- gynecological nezvimwe zvirwere;
- kurema kuwedzera.
Zvimwe zvinokonzera kushungurudzika kwehomoni kune vakadzi, izvo zvenguva pfupi uye hazvidi kuti zvinodhaka zvirwere zvakare, zvinoita pamuviri uye kuberekwa, kumisa mimba uye kupera. Sezvo mutemo, mumamiriro ezvinhu akadaro, kuenzana kwehomoni kuchadzorerwa pachako, shure kwechinguva. Mune zvimwe zvose zvingasarudzwa pamubvunzo wekuvandudza hormonal balance, mukadzi anofanira kunyoreswa nemutoro wose.
Ndinogona here kudzorera kukanganisa kwehomoni uye sei?
Kudzorerwa kwehutachiona hwemadzimai mune zvevakadzi kunowanzoenderana nechikonzero chakakonzera kukanganisa, uye kuoma. Uyewo nechinangwa chekurapa kunofanirwa kuziva kuti chaiyei mahomoni, kureva, kuwedzera kana kushayikwa kwehomoni.
Mushure mezvo chiremba achakwanisa kuongorora uye kusarudza regimen yerapi.
Muzviitiko zvakawanda, mahomoni akadzorerwa nekubatsirwa kwemishonga ine mahomoni anodiwa mukuumbwa kwawo. Mukufananidza, mararamiro emurwere akachinjwa, kudya kunokosha, phyto uye physiotherapy zvinorayirwa. Kana neine mishonga nemunhu mumwe nomumwe uye chete zvichienderana nemurairo wechiremba, ipapo mukadzi wese anogona kuedza kudzorera mahomoni nemaitiro asingashandisi mishonga. Chokutanga pane zvose, unoda:
- kuwedzera kurara nekuzorora nguva;
- kusiya tsika dzakaipa;
- shandisa nguva yakawanda mumhepo itsva;
- Dzokorora kudya kwako, kubvisa mafuta uye zvokudya zvinonaka, udye mimwe miriwo itsva nemichero;
- ichabatsirwa nekudzikisa uye kushandisa maitiro;
- kushungurudza uye kudonha kwemishonga ine phytoestrogens (oregano, nettle, celandine, clove, linden, hops nevamwe).
Uyewo, kazhinji kuburikidza nebatsiro remakumbo ( hirudotherapy ) anoshandiswa kugadzirisa hoodal balance.
Anofanirwa kunyatsotarisirwa, nzira itsva yehutano hwekushaya simba kweHodmonal yeVLOK, yakakonzerwa nehuwandu hwemagetsi eropa neine-low frequency laser. Iyi nzira inokurudzira kushandiswa kwekuzvimiririra mumudzimai wechikadzi.
Mukuwedzera kune zvose zviri pamusoro apa, usakanganwa nezvehutano hwepfungwa, iyo inowanzoita basa rinokosha mumubvunzo wekuvandudza kusakona kwehomoni.