Kusiyana kwemitambo yakabuda uye iri kushingaira kusimba iye zvino kwakasimudzira kufambiswa kwenhamba yakawanda yemhando dzakasiyana-siyana dzemashamba emitambo. Bhodhi yezvikwata zvemasvondo zvakakodzerwa nemafambi uye makirasi muhotera: somuenzaniso, marudzi akasiyana-siyana ekudhanha, kuchena muviri kana yoga.
Dance Ballerinas
Zvichienderana nemutambo wakasarudzwa mabhoti, ayo akawanda anowirirana nekuita basa.
Kana iwe uchizoenda muchikwata chechidiki - zviri nani kusarudza ballet neine tete, nyore nyore kupfugama chete. Musoro wezvipfeko zvakadaro unowanzogadzirwa nemucheka kana chiganda, vane ruzivo rwakakonzerwa rwakagadzirwa nemabhanhire erubha, zvichibvumira chitsitsinho cheshamba dze ballet kuti dzisazobhururuka apo zvichikwira pahafu yezvigunwe.
Ballet shots for fitness
Nokuda kwehutano zviri nani kusarudza mitambo yevakadzi ballet shangu neyekudzivirira rubber chete. Musoro weB ballet unowanzoitwa neshinda yakaoma kana ganda remavara akasiyana-siyana. Kazhinji shangu dzakadaro dzine nzira yekutsanya: kutambisa kana kuyambuka mabhande akaoma. Zvakakosha kusarudza mhando yakarurama, iyo inogona kuponesa gumbo rako kubva mukukuvara: zviri nani kusarudza paviri, iyo inowedzera zvishoma nechemberi kweyoga, nekugadzirisa chitsitsinho. Dzimwe nguva rubha inonyorwa uye zvigunwe zveshuga. Mifananidzo yakawanda yebhokisi yemitambo yakadaro yehutano inogona kuwanikwa mumusana weAddas, pamwe nemamwe mabhii.
Kufamba ballet flats
Uye, pakupedzisira, mitambo yefollet isati yakashambadzirwa yekufamba shangu dzinogara zvakasimba kune netsoka, ine ruvara rwenzira raibha rakafanana neshangu dze ballet kuti utano. Ichi chishangu kazhinji hachina zvimwe zvakasungirirwa kune netsoka, hazvigadziri rutsoka, uye rinowanzoshongedzwa nemashoko anopesana nemitambo. Zvisinei, nekuda kwekugadzirwa kwayo kwakanaka, shangu dzakadaro mumutambo wemitambo dzinozivikanwa kwazvo pakati pevasikana, sezvo dzakanaka, dzinosanganiswa ne jeans, thulura, jasi uye magasi uye inopa nyore uye inonyaradza kumakumbo.
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