Danda rakasviba chiratidzo chekudzikisa mvura, kusava nekunyorova mumasero emvura uye epidermis. Mukuwedzera, chikonzero chechiitiko ichi chinogona kunge chisina kukwana basa rezvipembenene zvakasununguka. Kunyanya kuipa, kana ganda rakaoma kwazvo ganda riri scaly - chii chaunofanira kuita mumamiriro ezvinhu asina kufadza aya kumhanya kunonoka kunzi mvura, zviri nani kugadzirisa pasina kukurumidza. Kungoshandisa mashizha emafuta hakusi kukwana, zviyero zvakaoma zvinodiwa.
Chii chaunofanira kuita kuti ubvise zvinokonzera ganda rakaoma uye rakaonda rechiso?
Kutanga, zvakakosha kutarisira kunwa kwemvura yakakwana mumuviri, nokuti chirwere cheganda chiri chiratidzo chebasa remukati maitiro.
Mazano ekudzorera kushandiswa kwemvura.
- Tanga zuva racho nokunwa kirasi yemvura.
- Kwemaawa makumi maviri nemaviri, shandisa zvinenge 1.5 maita emvura chero ipi zvayo.
- Kana zvichikwanisika, tenga humidifier air.
- Kupfuura nzira yekugamuchira mavhithamini complexes, kunyanya nekuchengetedzwa kweboka B, A, E. Zvinokwanisika kunwa Aevit kana cod-fover mafuta, sea buckthorn mafuta.
- Kunyoresa muzvokudya zvekudya zvakakora mu fatty acids.
Hazvina kufanira kushanyira imwe nyanzvi, nokuti kana ganda rechiso rave rakaoma uye rakajeka, rinokonzera, chikonzero chinogona kuva dermatological pathology. Muchiitiko ichi, zviyero zvakakwana hazvizobatsiri, uye kurapa kwakanyanya kuchadiwa.
Kutarisira kworudzii kana kuti chii chingaita nekakavheneka uye rakaoma ganda?
Chokutanga pane zvose, unofanirwa kusarudza yakachena yezvipfeko. Usatenga mari yekugeza nesipo, iwe unodawo kubvisa toners uye chero zvimwe zvinogadzirwa nedoro.
Kutenga zvipfeko zvekuchengetedza, iwe unofanirwa kudzivisa zvinhu zvakadai:
- glycerol;
- butylene uye propylene glycol;
- silicones;
- pectins;
- hyaluronic acid;
- chitosans.
Zviri nani kupa zvido zvezvinhu zvakasikwa uye zvisikwa nezvinhu zvinotevera:
- phospholipids;
- nicotinamide;
- lactic acid;
- ceramides;
- triglycerides;
- amino acids;
- urea;
- sodium salt;
- mineral substances;
- thermal water.
Kana pane chido chekushandisa tsvina , unofanirwa kutsvaga mhepo yakanyanyisa yakagadziriswa yakagadzirwa nemafuta akanaka kwazvo. Kuita kufungidzira zviri nani kutenga chigadzirwa chinobva pazvibereko asiri, asi kwete utsinye.
Uyezve, kurapa kumusha kunodzorera mvura yakakwana yeganda iri kubudirira. Somuenzaniso, panzvimbo yekisiki yeusiku unogona kushandisa maarmond kana maorivhi . Kukurumidza kuporesa kwekuputsana uye kubviswa kwekufambisa kunobatsira nekuputira ganda nemusi kana nyama yakakanganiswa yemashizha eAloe vera. Dzorera tonic nyore nyore ne decoction ye chamomile maruva. Inenge 3-4 nguva pavhiki, zvinokurudzirwa kuita nyuchi dzemasikisi.
Recipe # 1
Zvisungo:
- pasi oat flakes kana ufa - 5 g;
- egg yolk - 1 piece;
- mafuta e-sunflower - 5 ml;
- mumonia - madonhwe mashanu;
- buckwheat honey - 5 ml.
Kugadzirira uye kushandiswa
Idzai yolk pamberi pekuonekwa kweumupupuri, funganisa nayo nezvisara zvinoshandiswa. Pamusoro pechiso chakashambidzwa, shandisa chidimbu, mushure maminitsi gumi nemashanu ogeza nemvura. Inofanira kunge iri kutonhorera.
Recipe # 2
Zvisungo:
- kirimu yakasviba kana mafuta yogashi - 1,5 tsp.
- uchi - 1,5 tsp.
- Flax mbeu yemafuta - 1 tsp.
Kugadzirira uye kushandiswa
Gadzirai zvigadzirwa, vanyengedze zvakakwana. Ita hurukuro mashekeri epidermis, siya kwemaminitsi gumi nemashanu. Bvisa kuumbwa nemaputiki, wogeza.
Ndezvipi zvimwe zvandinofanira kuita munguva yechando nemucheka wakaoma kwazvo?
Mhedzisiro yechando nemhepo inotonhora inowedzera zvikuru mamiriro ezvinhu epidermis, inowedzera kufungidzira uye kukanganisa. Mukuwedzera kune maitiro ainge atorongedzwa ekugadzirisa uye kugadzirisa ganda, unogona kugadzirisa chiso nechine mafuta akaoma - cocoa, mango, shea, konati. Iyo nzira iri nani kushandisa maawa 20-40 tisati taenda kunze.