Kuonekwa kwemavara matsvuku pamisungo kunopupurira kukanganisa kwakasiyana-siyana kana zvirwere mumuviri womunhu. Nenzira yavo, ruvara, nzvimbo uye huwandu, nyanzvi dzinogona kuwana mhedziso nezvehupenyu hwehutano. Kana ukacherechedza chero shanduko, zviri nani kuti utaure neanyanzvi pakarepo, uye usarega zvinhu zvichienda pachako pachako.
Mavara matsvuku paminwe yeminwe - chikonzero
Chirwere chakadai sejaukonichia mukati mevanhu chinonzi chichiri chena machena pamisungo. Iyo inorwara ine hutachiona hunochinja muvharoti, iyo inogona kukonzerwa nezvinetso zvinotapukira uye zvinokonzera muviri mumuviri. Kazhinji kubva pane chirwere ichi vakadzi vanotambudzika, vachifunga kuti ichi ndicho chinetso chezvigadziro, uye kwete kuchipa kukoshesa.
Kupindura mubvunzo wekuti nei mavara machena achionekwa pamisungo, zvakakosha kuziva chikonzero chikuru - keratizing. Ichi chirwere chinoguma kana chisingaenzaniswi muzvisikwa, panguva iyo chirongwa chekeratinini cheplate yose yechipikiri chinoshanduka. Dambudziko iri rinogona kuitika nekuda kwevanyengeri vashoma uye mhepo inopinda mairi inotsiva mvura nemafuta.
Kana mavara machena pazvipikiri zvemaoko akatanga kuratidzika mumwana, zvino mu80% yemhosva iyi chiratidzo che hypovitaminosis. Zvinokonzera leuconichia ndezvekunze uye zvinogona kukonzerwa ne:
- kuparara kwemagetsi kumapuranga epachipikiri: indentation kana pinching;
- nhamba dzemaoko asina kudzivirirwa nemakemikari emhuri, sechikonzero chekuti zvinogona kuonekwawo mavara machena pasi peminwe;
- zvisina kururama akaita manicure : kuvaka-up, cuticle kudzingiswa;
- muitiro wekucheka pazvipikiri;
- kushandiswa nguva dzose kwechepasi-shavhu solvents uye varnishes.
Kune michena yakajeka pazvipikiri uye nekuda kwekukundikana kwemukati mumuviri kunokonzerwa ne:
- kushungurudzwa kwezvokudya - nehutano husina kunaka uye husingabatsiri;
- fungal infections - munyaya iyi, machena machena pamisumiri inowedzerwa nekusimudza uye kuchinjwa kweplate, kuchinja kwemavara;
- kushungurudzika kwakasimba uye zviitiko zvinotyisa zvinoita kuti kuonekwa kwemavara matsvuku machena pavhapa rembambo;
- zvirwere zvakasiyana-siyana: hepatitis, dysbacteriosis, mwoyo kukundikana, anemia kana kushungurudzika kwemagetsi .
Spotted leukonichia
Tsvina dzakachena pamisungo dzinonzi pinpoint leuconichia. Pamusoro peplate iyo inowanikwa chaotically uye ichioneka nemagadzirirwo emagetsi, somuenzaniso, ne manicure. Mavara akaparadzana mu:
- zviduku;
- guru;
- boka;
- single.
Stratus leiconichia
Mvura yakachena pamisungo inonziwo michero leuconichia. Vanogona kusimuka vakasununguka kana kukura kubva pane imwe nzvimbo, asi vanokonzerwa nezvikonzero izvi:
- kunze, somuenzaniso, sepaiti yakakuvara;
- mukati, mushure mekupisa.
Mitsara pamisungo ndeye marudzi maviri:
- vertical;
- horizontal.
Total leukonichia
Kana mavara machena paminwe yeminwe ichivhara ndiro rose kana iri mumusungo wechipikiri, zvino izvi zvinoonekwa sechiitiko chakaoma uye inonzi "total leukonichia". Zvikonzero zvikuru zvekudzima kweplate ndiro:
- fungus;
- zvirwere zvinotapukira;
- anemia ;
- chirwere chechiropa;
- hormonal failure;
- matambudziko ane chiropa kana mafungiro nezvimwe zvakadaro
Kazhinji kazhinji vakadzi vari kushamisika kuti sei zvipikiri zvine mavara machena. Kupindura mubvunzo uyu, tinogona kutaura kuti vanoonekwa nekushayikwa kweZinc mumuviri kana kushanda sechiratidzo chekutanga chechirwere. Uye nekukurumidza kuneta, kurasikirwa kwechido uye kuonekwa kwemashes kunoratidza chirwere chakakomba. Muchiitiko chekupedzisira, zvakakosha kudarika kuongorora nekushanyira nyanzvi.
Mavara matsvuku pamisungo yemakumbo - zvikonzero
Vanhu vazhinji vakacherechedza kuti vangave vane mavara machena pazvigaro zvavo. Chinokonzera dambudziko rakadaro ndechekupfeka zvipfeko zvisingaiti, zviduku uye zviduku. Munyaya iyi, hapana kurapwa kunodiwa. Iko kunofanirwa kutora nzvimbo yekusagadzikana, uye sezvo chikamu chakakuvara cheplate ichikura, inongoda kubviswa kusvikira isisina zvachose.
Mavara akachena pamakona anokwanisawo kuitika nokuda kwezvikonzero zvinotevera:
- kushaya calcium;
- kutarisira tsoka dzisina kunaka;
- kusimba kwakasimba kumazimbe emu UV.
Nzira yekubvisa mavara machena pamisungo?
Kuchengeta mavara machena pamisungo yakapa simba, iwe unofanira kutanga kubvisa chikonzero. Kana dambudziko racho riri kunze, zvino, nokubvisa zvinosuruvarisa, unofanira kumirira kusvikira hosha ikakura. Kuti ukurumidze kuita izvi, unogona kushandisa:
- mafuta ewaini ;
- kudya kwakakwana uye kwakakwana;
- kuchinja kwemaitiro eroto;
- kuchena kwakachena kwemaoko netsoka.
Kana iyo leukonichia yezvipikiri yakakonzerwa nekuvhiringidzika kwemukati mumuviri kana zvirwere, iwe unofanira kufanana ne mycologist, dermatologist, nephrologist, gastroenterologist kana cardiologist. Iwe uchakumbirwa kuti uite mitezo yeongororo:
- kupa ropa;
- tora fungus;
- chengeta uwandu hwemhomoni;
- kudarika kuongororwa kworuzhinji kuti uongorore iplate pane tsanangudzo yezvinhu.
Vitamine kubva pamachena mavara pamisungo
Kazhinji vakadzi vanobvunza mubvunzo kuti kana pane mavara machena pamisungo, mavitaminei anodiwa mumuviri womunhu. Muchiitiko ichi, zvinofanira kutaurwa pamusoro pokushaikwa kwemaminerari akasiyana-siyana uye kutsvaga zvinhu (iron, mapuroteni, nezvimwewo) zvinowanikwa mune nyama, mazai, hove, michero, miriwo, miriwo uye michina yemukaka yakabikwa. Vanofanira kupedzwa zuva rega rega muhuwandu hwakawanda.
Apo leukonichia inoratidzika, kurapwa kunorayirwa nenyanzvi. Kuzvimiririra iwe unogona kunwa nzira yakaoma yemavhithamini, iyo inofanira kusanganisira A, C, E. Mishonga yakadaro ndeyi:
- Aevit - ane mhosva yekuvandudzwa kwemasero uye antioxidants;
- Kadevit - inobatsira muviri kuti uzadze kusasha kwevhithamini mumuviri;
- Glutamevit - mishonga yakaoma inobatsira kutanga zvirongwa zvemuviri wemuviri;
- Aekol - inokurudzira kuberekwa patsva kwemasero akaora uye inobatsira kugadzirisa kupisa;
- Vitasharm ipfungwa yakawanda inoshandura ganda, misumpi nemvere.
Tereyi kubva kumachena mavara pazvipikiri
Kuti uvandudze uye usimbise zvipikiri, unogona kushanyira ma salon kana kutungamira zvirongwa zvehutano kumba. Kuti uite izvi iwe unofanirwa kuita mabhati akasiyana. Mapoka anozivikanwa zvikuru ndeaya:
- Ita sarudzo isina simba ye potassium permanganate, isa zvigunwe mukati maro kusvika maminitsi manomwe, zvino gadzira misumari nemafuta emichero.
- Mafuraji maviri emunyu kuti aparadze mukati hafu yeundi yemvura, tora misumari kwehafu yeawa, uye ozozodza nemafuta epamba.
- Dururirai punipuni imwe yehutei chaiwo nemvura yakatsvaira, regai iite uye inotonhora. Gadzirai misumari kwemaminitsi gumi.
- Mavara matsvuku pasi pemisumari ichapera kana ichinge yakadonhwa mu decoction kubva pamakungwa eouki, chamomile kana parsley. Chengeta maoko ako mubhage iwe unoda maminitsi gumi nemashanu.
Zvirwere zvevanhu zvemachena mavara pazvipikiri
Kuti ubvise matambudziko akadaro akachena machena pamunwe wemakumbo kana nekuda kwekudzivirira, unogona kushandisa mishonga yevanhu. Mapoka anozivikanwa zvikuru ndeaya:
- Shambai kikapu ye chamomile nemhepo yakasviba yakasvibira kunzvimbo inopisa ye 80 ° C. Dzvinyirira zvose izvi mumvura yekushambidza nemvura kwechitanhatu cheawa, fura uye ufare. Isa zvigunwe ipapo kwemaminitsi makumi maviri, uye wozodza mafuta.
- Bvisa mafuta ehove muzvipikiri kwemaminitsi mashanu, uye osuka nemvura.
- Sakanidza pamwe juisi yemuti nemafuta emuorivhi, shandisa pazvipikiri kwehafu yeawa, wozogeza nemvura yakasvibira decoction.
- Sakanidza madonhwe mashanu evhitamini A, wedzera iodine shoma uye 60 ml emuarmond kana maorivhi. Zvose izvi zvinoputirwa muzvipikiri
- Rasparit misumari uye uise pamusoro pavo gruel, yakabikwa kubva kune garlic. Chengetedza mask 30 maminitsi.