Munhu wose anoziva kuti manzwiro edu akaipa anogona kunonoka kuderedza kuunganidza. Asi vashomanana vanofunga kuti kuwirirana pakati pekunetseka kunokonzerwa nemafungiro uye zvirwere zvakaipa (psychosomatic disorders) zvakanyanya pedyo. Uye panguva iyo, pfungwa ye "psychosomatics" yakatangwa makore anenge 200 akapfuura mukushandiswa kwesayenzi, kunyange zvisingakwanisi kushandura zvisiri izvo zvakadaro.
Zviratidzo zvekushungurudzika kwepfungwa
Kufurirwa kwepfungwa panyaya yekuumbwa uye yedzidzo yezvirwere zvakasiyana-siyana inobatanidzwa mune zvepfungwa-maitiro-mutungamiri mune zvepfungwa uye mishonga. Chirwere chepfungwa chinokanganisa pfungwa chinoreva kune avo vane zvikonzero zvakakosha pakufungisisa kwevanhu kupfuura kune zvese zvezvemamiriro enyika. Chido chekutungamirirwa kwakadaro kunokonzerwa nemamiriro ezvinhu anotevera: kana mishonga yezvokurapa isingagoni kuona chikonzero chechirwere cherwere, izvi zvinofanira kureva kusavapo kwechirwere. Izvi zvinoreva, munhu akadaro kana mutevedzeri, kana muridzi wehutano hwepfungwa. Asi pane zviitiko zvizhinji kana zvose zvisarudzo zvisiri izvo, munyaya ino, uye funga nezvekugadzirwa kwechirwere, seimwe yezvinetso zvepfungwa. Izvi zvinogona kuitika kana chikonzero chechirwere ichi kuve nekuzvidya mwoyo, mhosva, kutsamwa, kuora mwoyo , kupera kwenguva refu kana kusagadzikana kwenguva refu.
Kuongororwa kwehutano hwepfungwa kunonetsa nekuda kwezviratidzo zvinofananidzira zviratidzo zveimwe zvirwere. Semuenzaniso, kurwadziwa mumoyo kunogona kutevedzera angina, uye kunzwa kusingafadzi mudumbu kuchaita kuti unetseke pamusoro pezvinetso zvekugadzira chirwere. Ichokwadi, chimiro chechimiro chepfungwa ye psychosomatic ichava kuwedzera kwehurumende pamusoro pechirwere chekutya kwekutya.
Urongwa hwehutano hwepfungwa
- Kushandura syndrome inoratidza kurwisana neurotic pasina hutano hwemuviri nezviviri. Mienzaniso inosanganisira kuvhiringidzika kuora muviri, kurutsira, matsi yepfungwa, kunzwa kunorwadza.
- Functional psychosomatic syndrome. Kazhinji inofamba neuroses, kune kukanganisa mumabasa ehengo. Somuenzaniso, migraine kana vegetovascular dystonia.
- Organic psychosomatic disorders. Ndiwo maitiro makuru emumuviri kune zvakaitika, anozivikanwa nehutachiona hwehutano uye husina simba. Izvi zvinosanganisira peptic ulcer uye colitis, rheumatoid arthritis, bronchial asthma uye hypertension .
- Zvinetso zvepfungwa, izvo zvinoenderana nezvinoitwa nemanzwiro evanhu. Chimwe chimiro chemuitiro ndicho chinokonzera kukuvadza, kunwa doro, kudhakwa kwezvinodhaka, kudya zvakanyanya.
Zvinokonzera kusawirirana kwepfungwasomatic
Mukufunga kwepfungwa, itsika kuti tisava nemhando 8 yekuvandudzwa kwematambudziko akadaro.
- Maitiro anobatsira . Somuenzaniso, munhu haadi kuita chimwe chinhu pakugunzva meno, uye anoona kuti unogona kubvisa basa risina kunaka kana iwe uchirwara. Hazvibatsiri kuti aponese kubva pakuona kwemaonero aya, kubvira ipapo mumwe anofanira kushanda.
- Mhirizhonga yemukati . Kuvapo kwezvidimbu zviviri zvakatarisana, izvo zvakakosha zvakafanana kune munhu.
- Mazano . Kana ari muhucheche mwana aiwanzoudzwa kuti aiva benzi, anorwara uye asina simba, aizotamisa tsika iyi kuva munhu mukuru.
- Manzwiro emhosva . Mumwe nomumwe ane mitemo yake yehufambiro, uye kana akaputsika, chirango chisingazivi chichakurumidza kutevera.
- Kuzvidavirira . Zvose zvinowanzoitika nemashoko okuti "ndine marwadzo pamwoyo wake" zvinogona kutungamirira kune chaiye
matambudziko nemuviri uyu. - Kunyengera . Kuedza kunzvimbo isingagoneki kunogona kutungamirira kune chokwadi chokuti munhu anogara ari mu "ganda risingazivikanwi", uye izvi zvinokonzera kutambura.
- Psychological trauma . Kazhinji chiitiko ichi chinoreva nguva yehuduku, uye migumisiro inogara iri kutambudzwa muhukuru.
- Kushushikana mupfungwa kune zviitiko zvakakomba muupenyu . Somuenzaniso, kurasikirwa nemunhu waunoda, kumanikidzwa kumanikidzwa kana kurasikirwa nebasa.
Tikapfupisa zvikonzero zvose, tinogona kutaura kuti chero yemhando yekushungurudzika kwepfungwa inokonzerwa nokusakwanisa kuratidza kukanganiswa kwekutya kunobuda, izvo zvinoratidzirwa mumuviri wenyama.