Zvokudya zvinokosha zvevana pasi pegore rimwe ndezamu mukaka. Icho chinhu chakasiyana-siyana, nokuti ine mavitamine anodikanwa ose uye kutsvaga zvinhu, mafuta uye mapuroteni, makhahydrates. Asi dzimwe nguva mukaka wamai hauna kunyatsogadziriswa nemucheche. Izvi zvinokonzerwa ne lactose insufficiency. Iri ndiro zita rerwere umo kushandiswa kwezvigadzirwa zvemishonga kunokanganiswa, uye, pakutanga, mukaka wemvere. Lactose insufficiency ndechimwe chinetso chakakomba chechirwere chechecheche, saka vabereki vanofanira kuziva zviratidzo zvayo. Lactose inonzi mukaka ushuga, iyo iyo pachayo haina kuvharirwa mumatumbo. Mhuka inofanirwa kuparadzaniswa kuva glucose uye galactose neyero enzyme inonzi lactase. Kushayikwa kweizvi uye kunotungamirira pakaputsika kwekuswa kwe lactose. Chii chine ngozi yekuroctose? Lactose inofukidza 40% yemwana ekushandiswa kwemhepo, inosimudzira microflora inowanzo mudumbu, inobatanidzwa mukubudirira kweuropi uye retina yeziso, uye inokurudzira kuderera kwepamusoro kune micromineral inokosha. Kana kukamwa kwe lactose kusina kunaka, mwana achava nehuwandu hwehuwandu hwekuwedzera uye kuvhara mukukura. Ndicho chikonzero nei zvichikosha kuziva nzira yekuziva kuti lactose inoshaya.
Zviratidzo zve lactose kusagadzikana mucheche
Lactose inoshaya inogona kunyunyuta nezviratidzo zvinotevera:
- A liquid foamy chair of greenish color with a smell smell - diarrhea. Muchigaro ne lactose insufficiency, mavhinga uye mvura yakasununguka yemvura inogona kuvapo. Kubviswa kwemukati kunowanzoitika kazhinji - 10-12 nguva pazuva.
- Kuwedzerwa kwepamukati colic, sekuwedzera kwekuvirisa uye gesi yakaumbwa mudumbu. Nemhaka yeizvi, mwana, ane chido chakanaka, anoramba mazamu, mabvi, akacheka, uye asingazivikanwi.
- Kuwedzera kudzoka uye kuonekwa kwekurutsira.
- Mumatambudziko akaoma - kushaya uwandu hwekurema, kuora muviri nekukura kwekugadzira.
Kana iwe unenge uchifungira kushayikwa kwe lactose, unofanira kubvunza mwana wegastroenterologist. Chiremba achapa kuongororwa kwe lactose inoshaya, kuongorora kwakajeka kugovera kwechigaro kuti zizive makhahydrates. Mucheche, zvakagadzirwa ne-carbohydrate hazvifaniri kudarika 0.25%. Iko kune zvimwe zviedzo: kusarudza kwepH yemasese, kuwandisa kwemagesi, basa re lactase muzvinyorwa zvebiopsy.
Nzira yekurapa chirosese inoshayiwa sei?
Mukurapa kwechirwere ichi, nzira yemunhu mumwechete inoshandiswa. Chokutanga pane zvose, zvakakosha kubhadhara kudya kunovaka muviri kana iroctose isingakwaniki inokonzerwa neine innate lactose kusagadzikana. Kana mwana ari pakudya, kuzvika kwehuwandu hwehuta shuga kunoratidzwa. Misanganiswa ne lactose inoshaya inosarudzwa pane soya, lactose-isina kana pasi-lactose kana rine enzyme lactase.
Kana mwana achangoberekwa ari kuyamwa, kuderedza huwandu hwehuta haufaniri kuva. Mishonga yakakwana inokurudzira lactose digestion, yakadai saLactase Baby capsule neLactase Enzyme, yakakwana. Chiyero chinodiwa chechirwere chinopedzwa mumukaka wakaratidza uye unopa mwana. Mukuwedzera, asati adya, amai vanofanira kutaura "pamberi", mukaka waRoctose-rich.
Uye nenzira, kutevedzera kudya kwakakosha kweamai vane lactose inoshaya hazvidiwi. Zvakakwana kushandisa zvigadzirwa izvo zvinotenderwa kuyamwisa vanaamai.
Nechirwere chechiruse chisina kukwana, icho chinoitika mushure mekudzivirira kwepachivi utachiona kana zvirwere zvekugadzirisa chirwere, zvinokwana kurapa uye kubvisa icho chinokonzera.
Irotise rinoshaya rini? - ndizvo izvo vabereki vanowanzofarira. Nekutanga kwechirwere ichi, lactose haigoni kutorwa nemuviri. Kuchengetwa kwelasise mune yechipiri ye lactose inoshaya kunogona chete kana mwana asvika pamakore matanhatu.