Avo vakafanirwa kutarisana nezvinongororwa vanoziva kuti nzira chete yekukunda kukurwisa ndeyekugara kure nemugumo wayo. Hapana mapiritsi uye zvipfeko zvinogona kuporesa kutengesa. Vanogona kubvisa zviratidzo, asi kuitika kwemuviri kune imwe nzvimbo inenge ichiri kusakanganisika. Ngatitaurire pamusoro pekuti chii chinonzi chirwere chinonzi ragweed ndechokuti, sei kurapa chirwere ichi, uye kana zvichibvira zvachose, uyewo rudzi rwekudya kuti urambe uchinge uchitambudzika.
Allergy to ragweed - chii chaunofanira kuita?
Zvinowanzofungidzirwa kuti nguva yakashata yakawanda yevanorwara zvirwere zvinotonhora uye kutanga kwezhizha. Zvechokwadi, panguva ino alder, birch nemimwe mimwe michina inogona kukonzera kuora kwemaruva. Asi munguva pfupi yapfuura vanachiremba vanoshevedza vanhu vane mafungiro akaoma kumapenene, ivai vakangwarira zvikuru munaAugust naSeptember. Kwemwedzi iyi zvakakosha kudumbuka ambrosia - muti, uyo gore rose unowedzera kuwanda mumapaki, minda, minda. Kufanana nemasora ose, ragweed inokura zvakakurumidza, makemikari uye dzimwe nzira haibatsiri kudzivisa izvi. Asi chinhu chinonyanya kushamisa ndechekuti ragweed pepeni ndeimwe yezvinhu zvinonyanya kukosha. Saka, kana iwe kamwe-kamwe uine utano hwemvura kune ragweed, hezvino iwe unofanirwa kuita pakutanga:
- Shamba chiso, meso, mhino, simbura huro.
- Endai mukamuri umo pasina kuwanika kwepenene. Kuti uite izvi, iwe unogona kuisa mahwindo nemahwendefa emvura, kana iwe unogona kuisa gadhi chaiyo pamahwindo. Kana mukamuri ine mamiriro emhepo, kana kuti mutevedzeri wemhepo - zvakanaka.
- Kunywa antihistamine chiedza, somuenzaniso, Claritin , Cetrin.
- Usadya chinhu chisina kujairika.
- Enda kunechiremba kuti unonyatsoziva zvauri georgia, uye kwete kune chimwe chinhu.
Ne ragweed allergies
Chiremba akanaka achabata chiyero chekutarisa kwegerike, cheongororai zviratidzo zvose uye kuronga mhinduro yakanaka yemakumbo kusvika ragweed. Asi mamiriro ekumanikidzwa ekurapa ndeyekuteerera kune chikafu chinokosha. Zvokudya zvemakemikari kune ragweed zvinofanira kuonekwa uye zvakaenzana. Unogona kudya:
- dairy products;
- bhabheri zvakagadzirwa nemafuta akachena;
- porridge;
- kubika starchy miriwo;
- nyemba.
Inwa chete yeti uye mineral water.
Zvakakosha kurega zvimwe zvokudya. Usabvisa:
- uchi;
- michero yemarimu uye michero yekunaka;
- mafuta ezvirimwa, mbeu yezuva, halva;
- chocolate;
- doro;
- herbal drinks.
Nzira yekuporesa sei zvirwere kune ragweed?
Tatove tataura kuti hazvibviri kuporesa kurwara kune ragweed. Pakupedzisira, zvichave zvichibvira kubvisa zviratidzo uye kumirira nguva yemaruva yemuti usingakanganisi muviri. Pane mazano akawanda ayo achakubatsira kuti urege kudzivirira uye kuvandudza hupenyu hwako kana hukatotanga:
- Chokutanga pane zvose, shambidza nguo dzose mushure mokunge imwe neimwe yasvika.
- Zuva roga roga kushambidza zvipfuwo kana vakashanyira mumugwagwa. Izvi zvichatibatsira kudzivirira kupisa kupinda muimba.
- Kazhinji pazuva, tora shower.
- Vhura mahwindo nemasuo, dzorera mhepo yepamhepo.
- Izvo zvichavewo zvinobatsira kushambidza mazamu mushure nguva dzose.
Chinhu chikuru - yeuka: kutarisa kumakrosia emhando dzevanhu hakuzoporese. Usatora njodzi kuitira kuti usakonzera kukanganisa kwemamiriro acho ezvinhu. Kumhanyira nyaya kunogona kutungamirira kumarima echirwere !
A spray kana kuputika kubva kune zvinodhaka kusvika ragweed, pamwe nemimwe mishonga inofanira kurongerwa nachiremba. Achanyora mahwendefa ayo achakutorera zvakananga. Hazvifaniri kutya, mishonga yemazuva ano inokura, haisati yakamira. Kuzvimirira mu pharmacy unogona kutenga madonhwe emeso uye kumhuno. Somuenzaniso:
- Optivar;
- Ketotifen;
- Nock Spray;
- Nasol;
- Eucazoline.