Kukuvara kwemupaka ndeimwe yekukuvadzwa kwakakomba kwomuviri, uyo kazhinji kacho kunogona kutungamirira kwete kuremara chete, asiwo kufa. Kukuvadza kwose kweganda, maererano nekunzvimbo yavo, kunopatsanurwa kuva traumas yemudzinza, thoracic uye lumbar spine.
Zvinokonzera nemhando dzekukuvara kwepamusoro
Zvikonzero zvinokonzera kukuvara kwepamusoro ndezvi:
- ngozi dzemotokari;
- kuwa kubva kumusoro (dzimwe nguva zvakakwana mamita 2-3).
Mukuwedzera, kukuvara kunogona kuitika:
- mumitambo yemasimba;
- paanopinda mumvura miviri;
- pamarwadzo emhuri;
- pakusimudza zvigadziko.
Kukuvadza kumutsana kunosiyaniswa nemhando dzinotevera:
- marwadzo;
- shingaira mapuropa;
- fracture (zvirongwa, arches nemitumbi ye vertebrae);
- dislocations;
- kuparadzaniswa nechitseko.
Zviratidzo zveVertebral Injuries
Nechinetso chemukati, zviratidzo zvinotevera zvinogona kuonekwa:
- kurwadziwa panzvimbo yekukuvadzwa uye kupera mumakumbo;
- kuderera kwesimba musimba;
- fainting;
- kuwedzera kwenhamba yemwoyo;
- zvinogona kukonzera kurutsa uye chirwere.
Mukuwedzera, nekutambudzika kwakanyanya, chimiro chekufa kwemaviri chinokwanisika zvichienderana nenzvimbo yekukuvara. Nechinetso chemuviri wepervical spine, kuzora muviri kwakakwana kunokwanisika, uye nekukuvara kwechirema, kuparara kwemakumbo.
Rubatsiro rwekutanga uye kurapa
Kushungurudzika kwepemusoro kune ngozi zvikuru, seyese chikamu chetatu chematambudziko ose ane chigumisiro chinouraya, uye inopfuura hafu yevakasara vanoramba vasina kukwana. Kugadziriswa kwepakutanga kwekubatsira kwekutanga kwekutsvaira kumutsipa kuchabatsira kuderedza dambudziko rezvinetso. Kana vachifungidzirwa nezvehutachiona hunokanganisa:
- Usagunzva munhu wacho, rega kuitakura pamaoko ako kana matishu.
- Kana akabatwa akazviziva - mupei nemhepo yekufema, musarega achiita kufamba.
Kazhinji kazhinji mumamiriro ezvinhu akadaro, munhu ari mukutya uye anoedza kusimuka kana kuita zvinokanganisa zvishoma. Saka, inofanira kuve yakanyarara kana kuti yakasimbiswa. Kana kutakura kunokosha (somuenzaniso, kana njodzi itsva inotyisidzira), shandisa yakasimba, yakarurama. Inogona kuva mapuranga, magonhi, mabhuni ematanda. Pakuchinja, zvinotora vaviri kana vatatu vanhu. Mukuwedzera, zvakakosha kudzivisa munhu anenge atambudzwa kuitira kuti arege kuputsika kwake kana kushamwaridzana.
Kurapa kwekukuvara kwepamuviri
Kukuvadza kwakadaro kunotarisirwa muchipatara. Nzira dzakasiyana-siyana dzinogona kushandiswa, zvichienderana nekuoma kwezvipembenene:
- chengetedzo yakavhara yechinangwa;
- traction;
- chirurgical intervention.
Chero zvazvingava, munhu ane chirwere chepempa kanokuvadzwa anorayirirwa zvakasimba zororo rokurara, akapfeka corset kana
Kudzorerwa kwemutsara mushure mekukuvara kunotora nguva yakareba kwenguva refu. Kushandiswa kwehutano humwe huchabatsira kukurumidza kupora uye kuwedzera kudzorerwa kwemabasa asina kukodzera:
- manual therapy;
- massage;
- kushandisa therapy;
- osteopathy;
- acupuncture ;
- physiotherapy.