Kudzidzira pane fitball yevana

Fitball - bhora guru, rinozivikanwa kumama nekuda kwemitambo uye zvidzidzo uye rodzalu. Achitenda kwaari, vazhinji vakakwanisa kuwana nzvimbo yakanakisisa yekumirira hondo dzinorwadza zvikuru. Kana iwe usina nguva yekuzvitenga usati waberekwa mwana, unofanira kutarisirwa pakarepo mushure mokudzoka kubva kuchipatara, kubvira zvino iye achava mubatsiri wako unokosha mukutarisira mwana, achimubata kuti ave chifukidziro, akadzikama uye anonakidza chete. Uye kubhabhatidza kwa fitball yemucheche haisi kungobatsira chete kusimbisa masimba, kukudziridza kuyanana, zvipfeko zvekudzivirira, asiwo kubatsira nematambudziko makuru emwedzi yokutanga yehupenyu - infantile colic .

Ungasarudza sei fitball yevana?

Kukura kwakaita fitbola kumucheche, nehukuru, hazvina basa. Zvakanakisisa kutora "bhiza rakagwinya" (kureva kuti, zita reyi projectile rinoshandurwa sezvazviri) nemasendimita 60-75 cm kuti vanhu vakuru vashandise zvakare. Bhora rakadaro rinobatsira pakufamba kwechirwere, zvichibatsira kuponesa mishonga mushure, nguva dzose mukutaura, nekudzorera chimiro chaamai shure kwekuzvimba , uye mwana akakurira achakwanisa kutamba ne fitball pachake.

Zvaunofanira kutarisa kana uchitenga:

• kusununguka nekugara kwenguva yezvinhu - magwisi nemakwenzi hazvizovi nehutano hwakanaka;
• Simba - iyo inogadzirisa zvinhu zvezvinhu izvi inowedzera pairi. Bhora rakanaka rinogona kumisa mutoro wepamusoro kusvika 300-1000 kg;
• seams - chaizvoizvo havafaniri kuonekwa;
• Nyoka yekuputira inofanira kuvanzwa mukati, kana zvisina kudaro ichapindira nezvidzidzo nemwana pane fitball;
• pamusoro - inofanira kuva yakanyorova, yakasvibiswa, usanamatira uye usapindira. Vakawanda vanosarudza fizbol nemaputi kune vacheche, sezvavanopa humwe huwandu hwemasasa uye inovandudza kupararira kweropa.

Kutengesa pane fitball yevana

Munguva pfupi yapfuura, nyanzvi dzinowedzera dzichirumbidza vanaamai vacheche vacheche zvekuita zvecheche paatbole. Iwe unogona kutanga maitiro akadaro mushure mokurapa kwembilical yakaporesa zvachose uye hurumende yekudyisa, pamwe nekurara uye kumuka, ndiko kuti, panguva yevhiki 2-3, inotangwa. Kuvatungamirira zviri nani mangwanani, anenge awa mushure mokudya, apo ganda rakamuka uye rakanaka. Sekufambisa, iwe unogona kuchinja mimhanzi.

Kutanga, iwe unofanira kurega mwana wako akazoshandiswa kune imwe nyaya, uchengete zvakanaka uye usamborega kuenda. Apo mwana wacho anonzwa akasununguka, unogona kuenderera zvakananga kumitambo. Tinopa muenzaniso wezvinhu zvayo zvikuru.

Kudzidzira painbobole kune vana pasi pemakore 1

1. "Ikoko-pano" mudumbu. Mwana anovata nedumbu rake pane fitball, uye munhu mukuru anoibata, achiisa muchanza kumushure, uye achidzinyorova zvichidzoka mberi. Kuita kwakadaro kunovandudza kupararira kwematumbo, nokudaro kunobatsira kurarama ne colic, uye kunodzidzisawo zvishandiso zvekudzivirira.
2. "Ikoko-pano" kumashure - tinoisa mwana wacho kumashure uye kuita zvose zvakafanana nezvakaitwa kare. Inobatsira kuvhara mushure mutsva uye kunodzivirira kwekuputika uye kushanduka kwepamusoro.
3. "Spring" - mwana akarara pamubhadha bomba pasi, uye munhu mukuru, akabata makumbo ake, anoita kuti mhepo iende. Inovandudza zvakanaka mapoka ose emasumbu.
4. "Wheelbarrow" -kuita muviri, sezvinotevera zvose, kune vana vanobva kumwedzi 6 uye vanowedzera "gymnasts" vane ruzivo. Mwana anozorora makumbo ake mubatball, uye munhu mukuru anosimudza makumbo ake.
5. «Airplane». Munhu mukuru anobata mwana pahudyu rorudyi uye nechemberi, mwana anorara pabhora kuruboshwe. Munhu mukuru anonyatsotarisana kazhinji "anoisa" mwana kubva kune rumwe rutivi kusvika kune rumwe. Zvino dzokorora basa racho kune rimwe divi.
6. "Skladochka" - mwana anovata pamubhedha, achigunzva bhora, munhu mukuru anozvigadzirira zvose shini. Ipapo zvinyoronyoro zvinomukwevera kwaari, achiputika bhora-makumbo anonamatira pamabvi, achidzinga kubva kwaari - makumbo anoramba.
7. "Horseman" - mwana akarara kumashure kwebhola. Kwemasekondi mashomanana munhu mukuru anomusimudza kunzvimbo yakagara, achichengetedza nguva yake, ndokubva amuisa pamusana wake zvakare.
8. "Bata" - iwe unogona kuzviita kana mwana akadzidza kutora matoyi. Mhando dzakawanda dzinopenya dzinofanira kuiswa padenga uye kubata mwana nemakumbo muchinzvimbo chemukati, kuchengeta muyero. Mwana wacho achabvisa zvimwe zvigaro kubva kubhola kuitira kuti asvike pazvinhu.