Munguva ichangopfuura, kakawanda kazhinji vechidiki vanotendeukira kune nyanzvi pamusoro pemarwadzo ekudzokera kunzvimbo dzakasiyana. Vanachiremba vazhinji vanoshamwaridzana izvi nekushayikwa kwekufamba kwevanhu vari mumaguta ekugara avo vanoshanda muhofisi uye vanofamba pamotokari. Iyi nzira yehupenyu inowedzera hutachiwana hwezvirwere zvakasiyana-siyana zve musculoskeletal system, asi kwete nguva dzose chinokonzera marwadzo akadaro chinogona kusanganiswa nemusana. Ngationgororei pane zvimwe zvikonzero nei pasi rezasi richigona kugula uye panguva imwechete kupa (irradiate) kumakumbo.
Kuva necheka shure, kupa mutsoka-zvikonzero
Pain syndrome, iyo inokuvadza kumucheto kwezasi, kupa muchikwata, inogona kuva yakasiyana-siyana uye unhu, kuva yakaoma uye isingaperi. Saka, varwere vanogona kunyunyuta pamusoro pekupisa, kuvhomora, kupopota, kuputika kwepfuti, kupa kumucheka, chidya, bhuni, rutsoka. Munyaya iyi, zvinotevera zvinogona kuonekwa mumamiriro ezvinhu akasiyana:
- Chiuno chinoshungurudza kubva kune rumwe rutivi - kurudyi kana kuruboshwe - uye chinopa mudumbo;
- chiuno chinoshungurudza uye chinopa mune chakanaka, chakasara kana zvese tsoka.
Mukurwisana nemamiriro ezvinhu ehurombo hutachiona, sayenzi inonzi lumboschialgia, zvimwe zviratidzo zvinowanzoonekwa:
- kushamwaridzana kunofamba munzvimbo yakakona;
- kuchinja kweganda reganda, kuzvimba kwezvikamu zviduku;
- kupera, kupisa kunzwa mumakumbo;
- kutsamwa kwekutambudzika kwepisvo;
- kurwadziwa kukuru munguva yekurovedza muviri, nezvimwewo.
Izvi zvinotevera zvinogona kukanganisa kuonekwa kwe lumbosciagia:
- kusakwanira kana kuwedzerwa muviri;
- kuputika kwemupaka;
- hypothermia;
- pamuviri;
- overweight;
- kushungurudzika kwezvinetso zvemagetsi mumuviri;
- kudzvinyirira, nezvimwe.
Zvinokonzera marwadzo akadaro, zvinosanganiswa nezvirwere zvepamusoro, ndizvo zvinowanzoita zvinotevera:
- osteochondrosis yemukona;
- intervertebral hernia;
- arthrosis ye-intervertebral joints;
- kusagadzikana kwezvikamu zveganda-motokari;
- spondylitis ;
- osteoporosis;
- kushungurudzika kweropa repelinha;
- matumbo emupendero;
- spinal epidural abscess.
Dambudziko rekudzoka rinopera gumbo, risina kufananidzwa nehutachiona hwemutsara wepelinha, rinogona kusimuka nekuda kwezvikonzero zvinotevera:
- fibromyalgia;
- chiremera che lumbosacral plexus (kunyanya, mumararamiro ekurasikirwa mune nzvimbo ye retroperitoneal),
- myofascial syndrome (inowanzokonzera musikana muduku we gluteus);
- neuropathy yehutachiona hwehutachiona (hunobatanidza nejeri risina kubudirira kana nechisimba mupear-shaped muscle syndrome);
- kukundwa kwechibatanidzwa chechiuno;
- postherpetic neuralgia;
- pfungwa dzepfungwa, nezvimwewo.
Kurapa kwekutambudzika kwepamusoro kumakumbo
Muchirwere, chinoratidzwa nekuti chiuno chinoshungurudza uye chinopa muhudyu, kurapwa kunorayirwa mushure mekuongororwa uye kujekeswa kwechirwere chinowanikwa pachikonzero chacho. Nechinangwa ichi:
- kunyanya kuongororwa kwekliniki (kutsanangurwa kwekunyunyuta, kuunganidzwa kweakamnesis, kuongororwa kwemaoretori eropa, urini, nezvimwewo);
- radiography yepamusoro;
- kombiyuta kana magnetic resonance imaging;
- myelography yemutsipa wepelinha.
Mune nguva yakaoma, kusarudzwa kwevanhu vazhinji, sekutonga, ndeizvi:
- mubhedha wezororo;
- kutora kurwadziwa kwemishonga;
- therapy ne nonsteroidal anti-inflammatory drugs;
- kutora sedatives;
- kushandiswa kwemisumbu kunonoka;
- physiotherapeutic procedures.
Mushure mokunge marwadzo apera, kurapa kunogona kusanganisira:
- massage;
- manual therapy ;
- therapeutic gymnastics.
Balneological, reflexotherapeutic nzira dzokurapa dzinopa maitiro akanaka. Kana pasina chiitiko chakanaka chechirwere chekuchengetedza, chirwere chinogona kukurudzirwa.