Gymnastics for children

Kuita mitambo kunonyanya kukosha kuvana, nokuti vanoita kuti kusimbise hutano hwemuviri wemwana, uye kubatsira kukudziridza zvakanyatsoenderana. Kusarudzwa kwezvikamu zvemitambo nhasi kwakakura, asi, zvichida, iyo inonyanya kuzivikanwa nevana gymnastics, iyo ndiyo nheyo yekukura mumuviri.

Nemhaka yei gymnastics?

Vabereki vakawanda vanopa vana vavo kumakwikwi emitambo pamwe nepfungwa yokuti zvimwe mune ramangwana iye achava muteveri weOlympic. Zvisinei, maererano nehuwandu hwevanhu, kubva kune mamiriyoni evanhu vanobatanidzwa mumitambo, chete chete inova mhare yenyika, uye kunze kwechiuru chezana-mumwe muEurope. Saka, usatarisira kuti mwana wako achasvika pakakwirira. Asi usatsamwiswa, nokuti, sezvamunoziva, mutambo mukuru unogara uchinyanyisa, zvinotora nguva yakawanda uye simba, uye kwete vose, vose mubereki nemwana, vanogona kuzviita.

Kubatsira kukuru kwevana kubva gymnastics ndiko kuvandudzwa kwehutano hwepanyama, husingazove hunyanyisa, kunyanya kuvakomana.

Pazera ripi unogona kutanga gymnastics?

Maererano nevanachiremba vakawanda, zvinotanga kutanga makirasi pachikoro chekuita gymnastics kubva kune makore 4-5. Iko panguva ino iyo musishutukeletal system yevanhu inowedzera kusagadzikana nekugara uchinetseka mupfungwa.

Tanga makirasi nehutano hwekugadzirwa kwemwana. Panguva imwecheteyo, kunyanya kubhadharwa kunobhadharwa kukurudzirwa kwekubatanidza, simba uye, zvechokwadi, kuchinja. Mutambo uyu unobvumira iwe kukura mwana uye kuratidzira kukwanisa kwake kuita mitambo muvanhu vose.

Chete mushure mokutanga mutambi wacho awana chimiro chemuviri chakakodzera, enda kundoita gymnastic maitiro. Muenzaniso weiyo unogona kunge uri kutsigira kusvetuka, kuputika mumhepo, nezvimwe zvinhu zvinonzi acrobatic izvo vanhu vakawandawo zvavo vanoita sevasingaoneki. Zvisinei, maitiro ekuita gymnastic yakadaro aiva hwaro hwekudzidza kwepanyama zvakare mumazuva eGreece yekare. Uyezve, muzana remakore rechi19 mutambo uyu wakabatanidzwa muzvirongwa zveMitambo yeOlympic.

Ndingaita gymnastics kuvasikana here?

Zvinowanzotenda kuti gymnastics chikamu chevana chinonyanya kuitirwa vakomana bedzi. Kushanda nguva dzose, maitiro akaoma ekurovedza muviri haasi kumanikidza vazhinji vasikana. Zvisinei, vanogona kuwanika mumapoka ega ega ejymnastics kuvana, uye ivo vari kuita zvemitambo kune rimwe nevanakomana. Saka, izvi zvose zvinoenderana nekutanga kudzidziswa muviri uye kukwanisa kwemutambo uyu.

Makirasi anoitwa sei?

Semitemo, makirasi mumapoka maduku akabatanidzwa mumutambo wemupapa uye anofanana nekudzidzira muviri. Panguva imwecheteyo, kusimbiswa kunoiswa pazviito zvakagadzirirwa kuumba unhu hwomwana hwomunhu, hwakadai sekugadzirisa uye kutsungirira.

Anenge makore manomwe, mudzidzisi anotora kuongorora kwekutanga. Vamwe vakomana vanongorasikirwa nemhando iyi yemakirasi, uye vanonzwisisa kuti mitambo haisi yavo. Somugumisiro, chete ivo vana avo vanonyatsoda iyo inoramba vachiita mitambo.

Basa guru remurovedzeri panguva ino nderokupa mwana mukana wekukudziridza zvakanaka pasina kukuvadza hutano hwake. Somugumisiro wemabasa akadaro, wechidiki achasimbiswa, anoramba achitsungirira, akasimba uye ane ushingi, achienzaniswa nevezera rake.

Nokudaro, mitambo muhupenyu hwemwana inokosha zvikuru. Kuvonga kwake, anowedzera kushinga, uye anonzwa aine chivimbo munharaunda yevadzidzi vake. Kune vamwe vana, mitambo mune ramangwana inova basa uye basa raunoda, izvo zvinongotipa hutano hwakanaka chete, asiwo inobva mune zvekuwana mari.