Chimiro chinotsanangurwa ndechechidimbu chirwere chekurapa. Iwe unogona kushandisa chero chikamu chemukoko, nokuti mumwe nomumwe wavo ane mishonga yemishonga. Mukuwedzera, mishonga inoshandiswa zvose zvitsva uye yakaomeswa, zvinokurudzirwa kuti zviputire zvakasununguka uye zvichishandiswa kune zvakasiyana-siyana phytogens.
Inobatsira mashizha
Izvo zvakasvibirira uye mashizha emuti wacho zvine zvakawanda zvevhitamini C uye zvisingaverengeki zvitsva-mhangura, titanium, boron, iron uye manganese.
Kurongeka kwakadaro kwakasiyana kunobatsira pakuita kuti uswa hunofukidzwa nezviito zvakadaro:
- anesthetizing;
- anti-inflammatory;
- antiseptic;
- antifungal;
- diuretic;
- mild laxative.
Uyezve, iyo flavonoids nemammarmarins anowanikwa mumiti inosimbisa masvingo emapilisa uye anobatsira kubvisa cholesterol yakawanda kubva mumuviri. Kuongorora kwakawanda kwakaratidza zvakare kuti zvinodhaka kubva mucheka zvinogona kushandiswa kurapa kenza.
Kunobatsira kuvanza - kuporesa zvinhu
Kushandiswa kwechirimwa mukati, kusanganisira zvokudya, kunobatsira kuchengetedza kudya uye kuderedza zviratidzo zvekuvhiringidza zvirwere, kuregererwa kwekudzivirira kana kudzivirira.
Zvinonyatsozivikanwa kuti zvinyorwa zve ascorbic acid mu pie zvinopfuura zvakanyanya kupfuura mu kabichi, saka kushandiswa kwayo kunopa kudzivirira kwezvirwere zvechirwere uye zvirwere zvehutachiona, kusimbiswa kwezvirwere zvemuviri.
Zvirwere zvaro zvinosvibiswa maererano nezvirwere zvinotevera:
- rheumatism;
- gout;
- pathology ye bladder;
- kukanganisa kwetsvo uye adrenal glands;
- endocrine inoshanduka nekuderera kwemasabetism;
- maronda akazaruka;
- purulent ganda mutsutso;
- abrasions uye zvikwereti.
Grass uye kushandiswa kwayo
Nzira iri nyore kune imwe madzimambo kuwana huwandu hunobatsira kubva pamiti inenge iri mubvunzo uye kuzadza zvinyorwa zvemuviri wake nemavitamini, micro-, macroelements nemaminera - kubika nekudya saladhi nemarara.
Kuti uite izvi, zvakakosha kuvhara mashizha mashoma uye uswa hunowanikwa mumvura inopisa (unobvisa kunhuhwirira kwakanakira) kwemaminitsi gumi, ucheke, usanganise ne grated horseradish uye yakagadzirwa nemukisi wakamu. Ichi chikafu mumazuva ekare kwete kungochengeterwa nenzara, asiwo chakatsigira muviri mukurwisa zvirwere zvakasiyana-siyana panguva ye hypovitaminosis .
Snyat - mapeji
Mukurapa kwezvirwere zvakawanda, kuvharwa kwechirimwa chakatsanangurwa kunoshandiswa, izvo zviri nyore chaizvo kugadzirira:
- Isa mu thermos 1 mashizha emashizha akaomeswa.
- Steam iyo yakasvibirira nemikombe mbiri yemvura inopisa kwema 30-45 maminitsi.
- Inwa 90 ml pakarepo usati wadya kusvika 4 kana pazuva.
Izvo zvinofanira kuonekwa kuti mhinduro yakakurumidza haifaniri kumirira, kazhinji phytopreparations inobereka kuwedzera kwechiitiko, saka chirwere chekurapa chinofanira kupedzisira chisingapere mwedzi.
Kugadzirisa dermatological matambudziko, akadai se diathesis kana eczema, ichabatsirawo kuvhara kubva mumurwi, zvichienderana nezvimwewo mutsara:
- Inenge mapepa matatu emashizha ane tsvina anoramba achiomesa mu 300 ml yemvura kwemaawa anenge maawa maviri.
- Imwa chigadzirwa chinofanirawo kunge chisati chava kudya, asi hafu girazi, katatu pazuva.
Chiitiko chinoratidza kuti kurapa kwakadaro ne decoction yemuti unonyatsopindirana nekunze kwezvokuvhiringidza nzira, inoderedza ganda, rinobvisa ruvara uye rinokurudzira resorption ye purulent maitiro. Svetura nokukurumidza uye nekubudirira kuchenesa ropa uye lymph kubva kubhakitiriya yepachirwere, inobatsira kuvandudza nekuvandudza kuumbwa kwezvinhu zvehupenyu.
Mukuwedzera, kugadzirisa kwekudya uye kubuda kwebi zvakare kunobatsira zvikuru pamamiriro uye hutano hwepidermis.