Kwemakore anenge zviuru zvuru, mafuta ehuranth anoshandiswa nemunhu pakubika nekuchengetedza hutano. Vaporesi vekare vaifunga kuti ndiyo inopa hupenyu hurefu, huduku, kutsungirira uye kunaka. Mazuva ano vanachiremba vanoenderera mberi vachitsvaga amaranth mafuta - zvibatsiro uye zvinoshungurudza zvechigadzirwa ichi zvinonyatsodzidza mu-high-tech laboratories, uye nzira dzekugadzirwa kwayo nguva dzose dziri kuvandudzwa.
Nei mafuta amaranth ari anobatsira?
Iyo yakasiyana nedzimwe chinhu chiri mubvunzo ndeyokuti ine ine chaiyo inonzi hydrocarbon ye-polyunsaturated type, squalene. Kuiswa kwayo mumafuta amaranth kunosvika 10-15%, iyo isinganzwisisiki nemimwe michina.
Mukuwedzera, zvikamu zvinotevera zvinowanika mukugadzirisa:
- vitamini E;
- phospholipids;
- inopfuura 70% ye polyunsaturated mafuta acids;
- carotenoids;
- phytosterols;
- micro- uye macro elements;
- vitamini D.
Saka, iyo inobatsira iyo iyi amaranth mafuta inovhara marudzi akasiyana-siyana emishonga:
- kuenzanisa kwezinga rekushayisa cholesterol ;
- Kuzadza kwemasukisi uye nhengo dzine oxygen;
- chipingamupinyi pakukura uye kufambira mberi kwezviremara zvinouraya;
- kudzivirirwa kunopikisana nemigumisiro yakaipa yemarayisa emhepo;
- kushandiswa kwemagadzirirwo emagetsi;
- kudzivirira kudhakwa, kupararira kwemakemikari muropa uye lymph;
- kukurudzira nekukurumidza kushandiswa kwemashuga, kushandiswa kwesero;
- mutemo we steroid uye lipid metabolism;
- kuwedzera kwekumanikidzana kwehupenyu kune hutachiona hwakasiyana-siyana hwehutachiona hwehutachiona, hwehutachiwana uye hwebhakitiriya;
- kunatsiridza kwekusimba kwemasvingo emasvingo, kudzivirira kwekuvhara ropa;
- kumira kweuropi, kukwanisa kuyeuka;
- kurasikirwa nekuremerwa kwemaviri;
- Kuwedzerwa kunwa kwe phosphorus uye calcium, zvakakosha kuti zvakakodzera kugadzirwa kwepafu tissue.
Contraindications amaranth mafuta
Pasinei nezvikomborero zvataurwa pamusoro apa, hazvibviri kutorwa pasina kubvunza chiremba, pamberi pezvirwere zvakadaro:
- cholecystitis;
- urolithiasis;
- chisinganzwisisiki pancreatitis;
- chirwere chechiropa uye gallbladder.
Uyewo, usashandise amaranth mafuta kana kusagadzikana kwaro kuri kuonekwa.
Nzira yekushandisa uye isina kukuvadza kutora amaranth mafuta?
Pamberi pekutanga kwekudzivirira kana kurapwa zvakakosha kuverenga urongwa hwezviratidzo zvechirevo chakatsanangurwa:
- zvirwere zvepfungwa;
- hutachiona hwekudya uye urinary system (kunze kweiyo majowe mabwe);
- cholesterol yakawedzerwa;
- ganda remaperembudzi;
- maronda ane kenza;
- zvirwere zvezvirwere zvemuviri;
- herpes;
- chirwere cheshuga mellitus;
- zvirwere zvezvibatanidza, mapfupa nemisumbu;
- kuonekwa kusakanganisika;
- anemia;
- headaches;
- gynecological pathology, toxicosis;
- kunyanya kuwedzera kunobatanidza nekuwedzera kwekuita metabolism;
- kushungurudzika;
- zvirwere zvemuromo uye mucous membrane.
Zvakarurama kutora mbeu yemvura ye amaranth kaviri pagore, mumitambo yemazuva makumi matatu. Panguva yekurapwa, unoda kunwa 5 ml yechigadzirwa panguva yekudya kwemanheru uye kudya kwemanheru, pamwe chete nezvokudya.
Batsirwa uye kukuvadza kwemafuta ehuranth kune marudzi akasiyana echiso chemukati
Zvichigovera huwandu hwakawanda hwezvinhu zvinokosha mune chigadzirwa, inowanzoshandiswa mu cosmetology. Zvinotendwa kuti amaranth mafuta
Mushonga unoshandiswa mumufananidzo wayo wakachena (panzvimbo yekamu, lip-balm) uye sechikamu chemasikisi. Somuenzaniso:
- Bvisai yolk nepuniki yehuchi, wedzera 2 mashupuni ehuranth mafuta.
- Shandisa hukuru kuti uchenese ganda, bvisa mushure memaminetsi gumi nemashanu.
- Shenesa chiso chako nemvura pasina detergent.
Inofanira kuonekwa kuti mafuta ari mubvunzo akafuma mumafuta anogona kuvhara pores, saka haafaniri kushandiswa kana pane chido chekuumba comedones.