Utsi hwehuchi hunonzi stevia humwe huripo hunokonzerwa neshuga, iyo haisi chete inokuvadza, asi inobatsirawo. Zvinonyatsozivikanwa kuti muti wacho unosvika makumi maviri nemashanu unotapira kupfuura shuga. Uye pamusoro pemiti inobatsira uswa hwakasvibira kunyange huchi. Zvadaro, ngatitaurirei nezvehusi hunobatsira zvakadini stevia.
Chakavanzika chemiti yemishonga
Miti yacho iduku shrub iyo nyika yepanyika inonzi inonzi Paraguay neBrazil. Makomo marefu uye ivhu rakaoma jecha ndizvo zvakakosha zvekukura kweshuga grass stevia. Ichi chine mishonga chinoshandiswa pakurapa chinogona kusvika kusvika pakakwirira kusvika masendimita makumi masere.
Anotanga kuwana uswa hwaStevia ndiye musayendisiti weAmerica Antonio Bertoni, uyo akaziva nzvimbo dzakasiyana nedzimwe yemiti iyi inoshamisa muna 1887. Asi kune uchapupu hwekuti maIndia emadzinza emunharaunda yakawanda akashandisa mashizha emuuchi stevia uswa hwakareba vasati vaKorumbus mukuru vakawana America. Aborigines vakashandisa stevia panzvimbo pehuga nokuda kwezvokudya.
A sweet sugar sweet taste is due to the stevisoid molecule, iyo inoshandiswa mumasikirwo sechinhu chechisikigo chekubudiswa kweglucose uye sucrose. Pamusana pechimiro ichi chisina kunaka chimiro ichi chinonaka.
Uturu hwe stevia hwakasimba kudarika shuga gumi nemaviri, uye zvinotapira zvakagadzirwa kubva pamuti uyu zvinotapira mazana matatu zvakapfuura shuga yakawanda. Zvinonyanya kukosha kuti shuga yegorosi yemurimi uyu haine simba rakaipa pamusoro pesabolism yehuga muropa romunhu. Migumisiro yezvimwe zvidzidzo zvinoratidza kuti mishonga iyi inogona kuderedza shuga muropa remunhu ane hutano.
Kushandiswa kwebasa
Uswa hwakaisvonaka stevia ndomumwe wezviyo zvisingawaniki izvo zvinogamuchirwa nemishonga chaiyo, uye zvinotungamirirwa nekutengesa kusununguko muma pharmacy.
Shandisa uswa kune stevia inokurudzira vanachiremba vane ruzivo uye vanoporesa vevanhu. Uye izvi hazvikwanisi zvachose, sezvo chimiro ichi chine mishonga yakawandisa yemishonga inobatsira kurapa zvirwere zvakawanda, uyewo zvakanaka pakudzivirira.
Izvo zvakakosha zvikuru zvemuti uyu wemishonga unotevera:
- inogara isingagumi yemigodhi nezvinhu uye mavitamini;
- kakawanda inowedzera mushonga wemishonga yemamwe michero pamwe nekushandiswa kwavo pamwe chete;
- inovandudza kushanda kwenhengo dzedumbu dzakaoma;
- inokurudzira kugadzirwa patsva kwemasero mune chimiro chechiropa;
- ine antimicrobial uye antibacterial properties.
Shandisa mu cosmetology
Kushandiswa kweuchi husi stevia kunobatsira kunonoka kukwegura mumuviri womunhu. Iine zviratidzo zvakawanda zvekushandiswa muzvinangwa zvekunakisa.
Semuenzaniso, stevia inodzivirira kukura kwebhakitiriya iyo inobatsira pakuitika kwezvikanda zvakasiyana-siyana zveganda. Masikisi akaitwa kubva kumusimwa uyu, ipa ganda rako rakasununguka, rakanyorova, rakasviba uye usabvumira kuonekwa kwemakwenzi.
Hoods kubva kumiti inokurudzirwa kuvanhu vane zviratidzo zve chirwere cheshuga mellitus pane shuga.
Kuporeswa kwezvinhu zvinonaka zvehutsi hwehutta kunewo kushandiswa kwakawanda mumunda wekunyatsodzika mazino. Steviosides yemiti iyi inonyatsogadzirisa dambudziko remazino emvura, anobatsira mukurapa mazino kubva paradantosis, iyo inogona kukanganisa kurasikirwa kwemeno. Nhamba yakawanda yenyika dzeEurope inoshandisa simiti iyi yekugadzira meno uye yekucheka gum.
Contraindications
Kufanana nemishonga ipi zvayo yemishonga, stevia ine zvimwe zvinopesana nemashandisirwo. Izvo hazvina zvakawanda, asi vanoziva navo
- Kuvhiringidzika kwega kwega kune stevia.
- Zvakakosha kushandisa chimiro ichi chemishonga zvakanaka, zvisinei kuti pangave nezvinetso nebasa remwoyo.
Nenzira yakawanda, chimiro chinoshamisa chekurapa chinofanirwa nekuongorororwa kunonyanya kufadza kwete chete kubva kuna vanachiremba vane unyanzvi, asiwo kubva kuvanhu vanoporesa avo vave vachishandisa nguva yakasiyana-siyana yemiti iyi inoshamisa.