Compression bag yezvikwata zvokurara

Apo kurovedzwa kunotanga mukumhanya kwenguva refu, unofanirwa kugadzirisa mubvunzo wakaoma zvikuru: sei kugadzirisa zvose zvaunoda muhomwe yako, asi usazvidzivirire iwe kunyaradzwa panguva yose. Mune nyaya yebhuti, pane nguva dzose nzvimbo yehutano hunopupurirwa, kureva, mutemo we compactness. Iyo kukonzera mhosva yehombodo yekurara inogadzirisa nyaya iyi uye inokupa nzvimbo zhinji yezvimwe zvinhu.

Isa chifukidzo chehomwe yehope

Saka, ndezvipi zvakakosha zvekutora bhegi rekugadzirisa yebhegi rinorara muchikwata:

  1. Chifukidziro chebhegi rinorara hachirevi zvakasiyana nehombodo yakadzika. Zvisinei, kune imwecheteyo yakasiyana-siyana mukugadzirwa kwebhagi: iyo ishanduro yemabhanhire iyo, kana yakasimbiswa, inogona kuderedza huwandu hweviri kana katatu.
  2. Anenge nguva dzose bhagi rinorara rinomira, uye izvi zvinotaura pamusoro pekugona kwayo kubvisa unyoro kubva mukati, asi kuti urege kubvisa kunze. Nyaya iyi yakafanana neyinyuchi, kutarisana nemitoro inorema. Paunenge uchitenga, teerera mahomwe apo pane zvivharo muzasi nepamusoro, pamwe nenhamba uye hutsika hwemitsara.
  3. Iko kukanganisa mhosva yebhagi rinorara haigoni kuva nzvimbo kuchengetedza bhagi rinorara. Tinochengetedza bhagi rehope chete mufomu yakaratidzwa uye yakasimirirwa.
  4. Paunoisa bhagi rako rokurara muhomwe yekubata yehomwe yako yehope, iwe unofanirwa kuiisa isina kuiswa kana kuiswa, asi chaizvoizvo kuchisimudza. Ichokwadi ndechokuti kana iwe ukanyatsokanda bhagi rehope, edzai kupwanya nguva imwe neimwe nenzira itsva, iyo ichava nemigumisiro yakanaka muupenyu hwehupenyu.
  5. Paunomisa mabhanhire, zviyero zvebhegi zvinoderera zviviri, kana katatu. Izvi hazviiti chete kuchengetedza nzvimbo muhombodo, asi zvinokubvumirawo kushandisa bhegi yejake kana mbatya, apo iwe unoda kutora zvinhu zvinodziya uye zvinotyisa newe.