Badger mafuta paanokora vana

Kuporesa nzvimbo yemafuta emafuta kunozivikanwa kubvira panguva yekare. Iyi mishonga yakashandiswa kwemakore mazhinji mumishonga yevanhu uye, kunyanya, yekurapa kwehutonho. Iyo inonyanya kuzivikanwa ndeyokushandiswa kwemafuta emafuta ekukanganiswa kune vanhu vakuru nevana. Muchikamu chino, tichakuudza kuti ungashandisa sei zvakanaka chirongwa ichi.

Kubatsira kwaBadger Fat

Mukunyorwa kwemafuta emafuta, kune zvinhu zvakawanda zvinobatsira izvo zvinokosha kwazvo kumunhu wemuviri. Kunyanya, ine unsaturated fatty acids, iyo inotsigira kuchengetedzwa kwemasikirwo uye kuchengetedza masero emuviri kubva kune zvakaipa zvisina kunaka zvekunze.

Polyunsaturated fatty acids, iyo inoumbawo chikamu chemafuta emvura, kubvisa kuvhunika, kupa chikafu chakakwana kumasero, nhengo uye mishonga, uyewo zvinokurudzira kuumbwa kwe "cholesterol" yakanaka uye kugadzirisa zvirongwa zvemagetsi. Pamusoro pezvo, mafuta emafuta anowanzobva mavhithamini uye ma microelements anobatsira, kusanganisira carotene uye B mavitamini, ayo anokosha zvikuru mumuviri wemwana.

Nzira yekurapa kukanganiswa mune vana mafuta emafuta?

Chokutanga pane zvose, zvinofanira kunzwisiswa kuti mafuta emafuta anogona kupiwa vana vane chifuva sevamwe nzira dzekurapa inorayirwa nevanachiremba. Anokwanisa kubatsira chete kana chiratidzo ichi chisingafadzi chinokonzerwa nehutano hwehutano, uye kwete nezvirwere zvakanyanya uye zvinotyisa sebronchitis, pneumonia, pleurisy kana tuberculosis.

Kuti abvise kukanganiswa kwemapfudze muvana kusvikira pagore inoshandiswa kugaya mafuta emafuta. Pakarepo asati avata, mwana anozorwa nemakumbo, kumashure uye pachipfuva, akaisa masokisi emakotoni uye mapajamas, ndokubva atanga kurara. Sezvo mutemo, mushure memazuva mashomanana kune ruzivo rwakakura, asi chero zvakadaro, kurapwa kunofanira kuramba kwevhiki. Mumatambudziko akaoma, kushandiswa kwechirongwa ichi kunobvumirwa kusvikira mwedzi.

Rubbing inogonawo kuitwa kune vakwegura, asi nekukanganiswa mumwana wemakore matatu kune imwe nzira yekushandisa mafuta emafuta.

Chimwe chinonyatsooneka chinogona kuitika kana mwana achitora mushonga uyu mukati. Muchiitiko ichi, imwe teaspoon inofanira kupiwa kumwana mangwanani-ngwanani, pakarepo mushure mekumuka, pachitunha chisina chinhu, uye zvitatuzve - musati wapedza kudya. Vana vekuyaruka nekukanganiswa kunofanira kupiwa mafuta emafuta pamwe chete nevana, asi kuyerwa kunofanira kuwedzerwa kune imwe yepuniki yega yega yega.

Sezvo vana vaduku vanogona kuramba kutora mishonga yakadaro mukati, zviri nani kuipedza mumukaka wakatsvaira uye kuwedzera majikiki maviri euchi. Kana zvichidiwa, mukaka unogona kushandiswa neiyo, compote kana chero zvimwe zvinwiwa zvinoshandiswa izvo mwana anoda.

Pakupedzisira, nhasi muma pharmacie akawanda unogona kutenga mafuta emafuta mumapisisitiki pasina kunwa uye kunhuwa, izvo zviri nyore kupa mwana.

Kupindirana kwekushandiswa kwemafuta emabi

Maererano nemirayiridzo, mafuta ebheji kuvana vanobva mukukanganwa haagoni kushandiswa mumamiriro ese ezvinhu. Kunyanya, chero mwana chero upi zvake angave asina kukanganisa kune zvayo, izvo zvingaita kuti kuve kwemaitiro akaoma anogadzirisa. Mukuwedzera, kukuya mafuta emafuta hakugone kuitwa kana ganda recheche rakakanganiswa, somuenzaniso, nemhaka yehutachiona.

Kurairirwa kwemuromo kwemugadziro uyu haugamuchirwi nezvechiropa uye zvirwere zvebiliary. Kunyange zvakadaro, musati mava kushandisa mafuta emafuta, munofanira kugara muchionana nachiremba, kunyanya kana mune chifukidziro mumwana anopfuura makore matanhatu.