Guruva chero ripi zvaro risina hanya. Iine zvinhu zvakawanda zvinogona kukonzera kuora kwemhuka:
- masero akafa e epidermis;
- mvere uye vhudzi dzevagari veimba;
- spores of houseplants;
- spores bhakitiriya uye mold fungi;
- zvisikwa zvehutsi uye zvikafu zvemhuka dzemhuka;
- zvinyorwa zvezvipembenene nemakonzo uye tsvina yavo;
- carpet villi;
- pillow feathers;
- bhuku guru;
- zviduku zvehuto zvemaswena anotonhora;
- zvimedu zveupholstery chigadziko chemapurstered furniture;
- microscopic particles pamapfeko, akauyiswa kubva mumugwagwa;
- tsvina inopinda inopinda mumba apo makamuri ane ventilated;
- guruva mite.
Chero chimwe chezvidimbu izvi muguruva zvinogona kukonzera kurwisa, asi kazhinji ichi guruva mite.
Ndezvipi zviratidzo zvekutarisa guruva remumba?
Zviratidzo zveguruva zvirwere ndezvi:
- kuchenesa mumhino;
- rhinitis ;
- sneezing;
- chifuva;
- kunhuwa kweganda;
- kubwinya kwemaziso;
- misodzi;
- mapundu paganda;
- kutsamwa.
Kurapa kwechirwere chevhu kune guruva
Zvakadini kana ndichinge ndava nemafuta kune guruva? Zvakakosha kutora matanho akadaro:
- Bvisa zvitubu zvevhu kana zvichikwanisika uye kazhinji kuchenesa kunatswa.
- Tora antiallergenic uye decongestant dzakadai seLoratadine, Suprastin, Ebastin, Dimedrol nevamwe.
- Wedzera zvirwere zvekudzivirira zvirwere zvezvirwere zvinopesana nemagetsi.
Kurapa kwekutarisana neguruva nemishonga yevanhu
Iko kune maitiro anobudirira evanhu vemazuva ose akanaka kune zvose zvinokonzerwa neguruva.
Recipe # 1
Zvisungo:
- mishonga yemakwikwi emahekeri - 1 chikamu;
- horsetail - 2 zvikamu;
- Nhengo dzeSt. John - zvikamu zvina;
- tsvina yezviyo - 1 chikamu;
- Chemomile's chamomile - 1 part;
- rakapwanyika dandelion midzi - 3 zvikamu;
- rakapwanyika mahudyu - 4 zvikamu;
- mvura inotonhorera yakabikwa - 1 girazi.
Kugadzirira uye kushandiswa
Sakanisa midziyo. 4 spoonful yekusanganiswa, wedzera mvura, siya usiku hwose. Mambakwedza, vira uye zvakare usimbise maawa mana, mushure memvura. Kunwa
Recipe # 2
Zvisungo:
- mummy - maspuni 2;
- mvura yakabikwa - 100 ml.
Kugadzirira uye kushandiswa
Dhirira mumvura mummy, kunwa zvakakwana mangwanani-ngwanani kwemazuva makumi maviri.