Munyika umo zvokudya zvisina zvokudya zvinokonzerwa ne gluten zvinotora kukosha zvakakosha, mukadzi wose weimba anofanira kuva mune zvinyorwa mapoka mapeji ezvimwe zvese zvinokwana sandwiches kunze kwezvakagadzirwa neupfu uye gluten.
Pakutanga zvingaita sebenzi uye zvakaoma zvakakwana kuti uwane sandwich usingashandisi chingwa, handizvo! Usanetseka! Pane kusarudzwa kwemahopekiti, evanhu vanodikanwa, uye kunyanya haufaniri kushandisa chingwa kuti vagadzirire.
1. Sandwich Caprese
2. Nyama sandwich neypirplant
3. Sandwich yemushroom ine huku uye bhakoni
4. Tacos Mediterranean
5. Sandwich yepakutanga pane skewers
6. Sweet sandwich apple namate
7. Sandwich yebhanana ne chocolate paste
8. Tofu sandwich ne ham uye cucumber
9. Sandwich yemichero.
10. Sandwich yeggplant ine pomegranate uye sauce uye yogurt
11. Sandwich yepamusoro uye cheese
12. Cheese sandwich
13. Makakaruru sandwich ne nyama
14. Sandwich yeItaly roll
15. Sandwich ye pepper ne turkey.