Pamberi, chero bedzi pakanga pasina magetsi nemvura inoyerera, kwakanga kusina mabhati mudzimba. Vanhu vaifanira kuenda kunoshamba mumashamba egungwa. Kubva mumasangano akadaro zvaive zvakakodzera kupisa mvura yakawanda, vakaedza kuvaka pedyo nematsime anopisa. Ndicho chikonzero, pedyo neBudapest , guta guru reHungary, muna 1881, mabhati ekushisa eSzechenyi akavakwa, achiita basa rekushambidza kamwechete. Iye zvino panzvimbo ino ndiyo yakakura yebalneological yakaoma, inosanganisira mabhati akawanda uye mabhati ekudhara.
Kushanyira kwavo kunowanikwa munharaunda dzose dzezvirongwa zvekufamba muBudapest. Asi, kana ukaronga rwendo rwako iwe pachako, unofanirwa kuzivei mberi kwekero uye maawa ekushanda emabhati eSzéchenyi.
Nzira yekuenda kumabhati eSzéchenyi?
Ikoko kune doro rinoshambidza pakati peguta reBudapest. Iwe unogona kusvika kune iyo chero ipi zvayo yekutakura kwevanhu (ne metro pajecha rebazi) kusvika kumira nezita rimwe chete. Kana chinangwa cherwendo rwako ndechekushanyira kushambwa kweSzéchenyi kune zvinangwa zvezvechiremba, saka zviri nani kusarudza hotela dziri pedyo nepaki. Ipapo iwe haufaniri kuenda chero kupi, nokuti mugwagwa unoenda kunharaunda ye spa kunotora nguva yaunotora nguva.
Széchenyi bathing schedule
Zvose zvakaoma zvinotanga kushanda kubva muna 6 am, asi madziva anozaruka kusvika 22:00, uye matoro anopisa uye mudzimba dzemvura zvinongowanikwa kusvika 19:00. Zvakakosha kuongorora kuti mamwe maitiro, nenzira yekupa mahwendefa akasiyana nemakona, anotanga kushanda gare gare - kubva 9 o'clock. Mari yekushanyira kushamba kwaSzechenyi inobva pane zvaunoda kugamuchira paunoshanyira nzvimbo iyi. Mutengo wechikwereti chiduku chinokwana 14 euro mangwanani uye 11 euro mushure memasikati. Muchiitiko ichi, iwe unosiya zvinhu zvako mune imwe nzvimbo yakagadzirwa mukati mekamuri huru yekodhi. Kana iwe uchida kutora imba yakasiyana, zvino inotora 2 euro mamwe.
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Nheyo dzakapiwa
Panharaunda yekushambidzira kweSzéchenyi mune 15 dzimba dzomukati uye dzimba dzekunze 3, pamwe chete nemakamuri gumi emvura. Muhomwe imwe neimwe yakashambadzirwa kune hutano hwakasiyana hwehutongi uye makemikari emvura, saka zvinokosha kuvashanyira maererano nemirairo yechiremba. Kana iwe uchinzwa wakaipa mune imwe imba, iwe unofanira kuenda pane imwe.
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Kubva pamitambo yekurapa iwe uchagoverwa apa:
- massage;
- pasi kugadzirisa chimiro gymnastics;
- mvura yokurwisa aerobics;
- radiation pasi pemvura massage;
- Balneological (kurema kana kusiyanisa mabhati, matope emvura uye poultices);
- kunwa mvura yemvura.
Mukuwedzera, munharaunda iyi yakanyanyisa iwe unogona:
- Steam mu saunas, kune mhando dzakasiyana dzayo (Finnish, Turkish);
- shanyira gym kana solarium;
- chikafu muchitoro.
Vanouya pano kwete kungoenda mumvura mudzimba uye kushambira kunopisa kunyange mumadziva echando, asiwo kuzobata zvinetso zvinotevera:
- zvirwere zve musculoskeletal system (zvirwere zvisingaperi zvepamusoro uye masangano kana kugadziriswa mushure mekuvhiyiwa kwemapfupa, pamwe nekushayikwa kwechika mumapfupa);
kuputika kwe genitourinary system (itsvo, urethra); - kushungurudzwa mubasa rezvikamu zvemuviri wepamuviri, zvakadai sekuchinja mumetabolism.
Nguva yakanakisisa yekushanyira bhati inobva mangwanani-ngwanani kusvika 11 dzemangwanani, sezvakadaro ipapo nhamba huru yevashanyi inouya masikati uye pedyo nemadziva.
MuHungary, mashoma akaoma akadai, akavakirwa pamatsime anopisa, asi kuparidzirwa kukuru kwebhazehouse Szechenyi kunonakidzwa nekuda kwekuti vanoshanda kunyange munguva yechando, uye hapana kugoverana kunhengo dzevarume nevakadzi.