Kwemwaka yakawanda mushure mutsara, shangu pane chitsitsinho chinoshamisa zvinoramba chiri pakakwirira kwemafashoni. Zvisinei, zvinokonzera matambudziko akawanda:
- varicosity;
- kuputika kwetsoka neminwe;
- kuchema shure kwemuviri;
- kuputika kwemutsana.
Kuti udzivirire zviratidzo izvi, iwe unofanira nguva nenguva kupfeka shangu dzevakadzi pasina chitsitsinho.
Mhando dzehodzi dzevakadzi pasina chitsitsinho
Vagadziri vemazuva ano vanopa zvipfeko zvinotevera zvehombodo pane imwe pamba:
- Kushambadzira uye kusiyana kwavo. Kunze kwekunze, ivo vanoyeuchidza zvinyararire zvakanaka, izvo zvakakosha zvemazuva ose. Mapoka emasikirini akaitwa mashizha akachena kana suede. Izvi zvinosanganisirawo mazuva ano maitiro emasikirini: pamusoro, sappers, espandrilles. Aya maenzanisi anosiyaniswa nekuvapo kwemazamu anokosha, zvigaro nezvimwe zviduku.
- Zuva rezhizha risina zvitsitsinho. Sesirivha ndiyo inonyanya kuonekwa. Vane dense rakasvibira rinotsigira rutsoka rwakanaka uye rinopa zvakanakisa pasi. Slippers, flip flops, shangu, mabhoti e-ballet uye textile sneakers anodiwawo.
- Zvishongedzere shangu pasina zvitsitsinho. Vamwe vanogadzira vanoona tsanangudzo ye "shangu pasina chitsitsinho" chaizvoizvo uye vanongorambidza shangu dzekare pachikuva chekutsigira bvudzi. Kuenzanisa kunowanikwa kuburikidza nemakumbo akavharidzirwa, ayo anonyatsoparadzanisa uremu mukati mechidzitiro.
Ndezvipi zvishongo zvine ngozi zvisina chitsitsinho?
Icho chinotarisa kuti shangu, zvachose risina zvitsitsinho, zvinogona kukonzera kukura kwe thrombophlebitis, kutenderera kwerefu longitudinal flatfoot uye kunyange inopindirabral hernia. Nokudaro, nyanzvi dzinorayirwa kuti dzive dzakapfekedzwa shangu pasina chitsitsinho uye shangu pazvitsitsinho zvakakwirira, kana kugara uchishanda shangu kana shangu pazasi (3-4 cm) chitsitsinho.
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