Kune nzira dzakawanda dzekuvandudza mamiriro ehudziro hwebvudzi pamusha uye munyu kuonekwa kwevhudzi ndeimwe yeiyo inoshanda zvikuru. Inobatsira kurarama nemakumbo nemafuta akawandisa, inokurudzira kukura uye inowedzera izwi rakakura. Gadzirira munyu kunyorera kuri nyore kwazvo!
Sei uchida munyu uchiona?
Kungofanana nekunyengedza chero kupi zvako, chigadzirwa ichi chinoshanda nekuchenesa ganda kubva kune imwechete yemasero akafa mafuta uye nekuvandudza kuwedzerwa kweropa. Somugumisiro, bvudzi rinokura nekukurumidza zvinhu zvinobatsira kubva kumashizha, mazamu nemasikisi zvinowedzera zvakanyanya. Mukuwedzera, gungwa remunyu pacharo rine zvakawanda zvakanaka kune bvudzi: rine iodine, selenium, potasium uye calcium, pamwe chete nedzimwe michina uye macronutrients, iyo ine simba rakanaka paganda uye follicles.
Kugadzirira munyu kuverekera bvudzi kukura kumba
Kuti ugadzirire kuzvifungidzira iwe, unoda kutenga gungwa munyu wekugaya kwakanaka, kana kugaya mu grinder yekhofi gungwa guru rinotapira remunyu . Ipapo iwe unogona kuita maitiro maviri:
- shandisa iko yakagadzirwa bvudzi balm;
- gadzirira kuongorora kubva mumvura uye mafuta anokosha.
Kana ukasarudza kusanetsa hupenyu hwako uye kuwedzera munyu kune bvudzi bhiza , cherechedza kuenzana kune imwe chete. Musanganiswa unoguma unoshandiswa kune chekudzikisa uye zvakanyatsopiswa, uye osuka nemvura. Munyu wakadaro kufungidzira musoro unogona kuitwa kamwe kamwe pavhiki.
Musha unotarisa ruzivo rwemvere
Kana iwe ukaswedera kumubvunzo wacho zvakanyatsonaka uye pamwe chete nemunyu uchitenga burdock mafuta, mafuta e-lavender nemafuta anokosha eoriginisi, unogona kugadzirira munyu kunyorera maererano nemutsara unotevera:
- Tora maspuniki matatu emvura isina mvura yakanyanyisa uye usanganise ne 2 tablespoons yemafuta anouraya burdock.
- Mumusanganiswa unogadzirwa, wedzera madonhwe matatu emafuta omuorivhi uye madonhwe matatu elavender mafuta anokosha.
- Shandisa kuisa pepa pachikanda.
- Kuchengetedza kwemaminitsi 3-5. Kana pasina chekutsva nekutsvaira, pfeka chifukidzo chekudziya uye kumirira maminitsi makumi maviri.
- Shamba musoro ne shampoo, shandisa balm.
Iyi ndiyo nzira 5-6 maitiro nemutambo we kamwe kamwe pavhiki. Mushure meizvi, iwe unofanirwa kutora bhuni kwemwedzi inoverengeka, kuitira kuti ganda rinogona kupora.
Saline kutarisa bvudzi haigoni kushandiswa kana iwe uine kamuvara kweganda, kana kuti kurwisa kune chimwe chezvinhu. Kana paine mafungiro asina kufadza, mushonga wacho unofanirwa kushambidzwa nokukurumidza sezvinobvira. Sezvo mutemo, kushungurudzwa kweganda uye kushungurudzika mushure mushure mokunge izvi zvanyatsopera.