Maererano nevepfungwa dzepfungwa, mutsara wekare wokuroorana unouraya rudo, zvirokwazvo, unovanza pachako zvimwe zvechokwadi. Zvisinei, vanopikisawo kuti hupenyu hwemhuri hunogona kuramba huchiza uye huzere kwemakore mazhinji. Ingoyeuka kuti hakuna kana imba yedu kana manzwiro omumwe munhu kwatiri kwatiri chimwe chinhu chisingaperi uye chiri pachena. Chero hukama - nemhuri, zvichida kupfuura zvose! - vanoda periodic "injection yekuvandudzwa". Verengai zvavanogona kuva, uye kuti vanogona sei kusimbisa ukama hwemhuri yavo nekubatsira kwavo.
Enda kune imwe nzvimbo yevhiki
Uye pano hatisi kureva rwendo rwekuenda kune dacha (sezvo zvisingabviri kubatsira kubatsiridza ukama), asi kufamba kwenguva pfupi kunzvimbo dzisina kujairika. Kana iwe uine vana vaduku, uye iwe ukasarudza kutora ivo pamwe newe, ivo vachazofarawo zvakare. Ideal - zvakare kuenda pamwe chete kuguta iroro (nyika, musha), kwawakatanga iwe, makore akawanda akapfuura, wakaungana. Tsvaga hotera imwe chete, vakuudze kuti vakuise muimba imwechete. Zvinoshamisa kuti, kuzovandudza ukama hwako nemurume wake kuchakubatsira iwe rwendo ruduku rwakasuruvara kuenda kune yakapfuura.
Ita zvinoshamisa
Iwe haugoni kufungidzira kuti unogona sei kusimbisa ukama hwako nezvishamiso zvisingatarisirwi zvisingatarisirwi. Usazviisa kune zvemazuva ekuzvarwa kwemazuva ekuberekwa kana mazororo kuti upe mumwe wako chipo. Chipo ichi chichave chakakosha zvakananga nokuti hachina kutarisirwa. Muvige pasi pemutsiro chokoti huru. Tenga kadhi rekareti, nyora pamusoro paro mazwi erudo uye unyoro, uye uise mubhuku raanoverenga.
Bvunza mibvunzo
Nyanzvi dzinotsanangura kuti pamba pamba, vakaroorana vanopedza kutaura pamusoro pezvinetso zvemunhu uye zvinhu zvinongova 4% chete yenguva yavo. Tora semuitiro wekufarira murume wake, kuti zuva rake rakafamba sei. Kuvandudza hukama huchakubatsira kushamwaridzana kwenguva pfupi mukicheni. Nditende, iye achakoshesa kufarira kwako uye achakuonga iwe kunyange kwekutaurirana kwemaminitsi mashanu (varume, imwe nzira kana imwe, tisa hurukuro refu!)
Chibata
Kukurukura nemurume wake hakusi kungotaura chete. Usatya kuzvigunzva kazhinji sezvazvinogona. Freshen Ukama hwako huchabatsira zviratidzo zvakajeka: kugara pedyo, kumumbundira, kuisa musoro wake papfudzi rake, kupfuudza zvinyoro-bvudzi nepvudzi rake. Pakupera kwezuva rakaoma, acharamba achionga iwe nokuda kwezviratidzo izvi zvisingaiti zvekucherechedza.
Taura pamusoro pako
Nezvokukuvhundutsa, pamusoro pezvaunofunga kana kufunga - kunyange iwe uchiziva kuti haabvumi nemafungiro ako nezvezvinhu. Mutambo wemashoko uye kupesana kwemaonero kazhinji zvinoshanda sehutano hwakanaka, sevhisi, zvichibatsira kugadzirisa tsika dzehukama hukama. Yeuchidza murume wako kuti uri munhu!
Zvichengetere iwe pachako
Sezvo nguva dzose, saka zvino, kuti uvandudze ukama nemurume wake kumukadzi nyore nyore kuburikidza nekuonekwa kwake. Usazvitsvaga iwe! Durai mapepa anowedzera aunayo nguva nenguva. Iva mune imwe nhamba yezvimwe zvingasungirirwa mutsvuku izvo zviri kumeso ako, uye zvishandise. Tarisa chiso chako uye usarega mari ye manicure uye pedicure kana iwe usingakwanisi kuzviita iwe pachako. Murume angave asina kufara kana iwe uchipedza pane imwe shangu shoma kana imwe bhegi. Asi iye achave akanyarara akanyarara, kana iwe ukati iwe wakapedza imwe chiyero pane cosmetologist.
Shandura nzvimbo
Kana iwe uine hanya nezvenzira yekuvandudza hukama hwako hwepabonde, funga pamusoro pokuti imba yekurara haisi nzvimbo chete muimba umo iwe unogona kuita rudo. Mune nyaya iyi, kamwe-kamwe uye zvausingafungi kazhinji nguva dzose zviri nani pane yakarongwa uye inofungidzirwa.
Enda kunorara pamwe chete
Iyi mazano inopiwa neAmerican psychologist, mazano pawanano uye hukama hwemhuri Mark Goulston. Sezvaanotaura, kuzovandudza hukama hwehukama hwevakaroorana huchakubatsira kuyeuka maitiro avanga vasingagoni kurindira kuenda kunorara mumakore ekutanga emuchato wavo. Nyanzvi yepfungwa inoti, maererano nekucherechedza kwake, vose vakaroorana vanofara vanodzivisa kuenda kunhovo pachavo-kunyange kana mangwanani vanofanira kumuka panguva dzakasiyana.
Tsanangura murudo
Iwe unofunga kuti izvi hazvisi zvishoma here kana kuti zvinosvibisa? Hazvina maturo! Ndezvipi zvimwe zvingaita kuti iwe uvandudze ukama nemurume wako, kana iwe usina kumuudza kuti mumakore akawanda iye anodikamwa kwauri - sezvazvakaita pazuva raakamirira iwe pazuva rako rokutanga. Pasi pemaawa, ne daffodils yakaoma mumaoko avo ...