Nzira yekurapa kubatwa pamiromo?

Zvikonzero zvekuonekwa kwemazwi pamiromo zvakasiyana: kubva pakushayikwa kwevithamini mumuviri kune fungus. Nokudaro, kurapa kunofanira kusarudzwa zvichienderana nezvikonzero zvekuonekwa kwekukundwa, saka musashamiswe kuti mumwe munhu anobatsirwa nemishonga yevanhu, uye mumwe munhu akakwanisa kurarama chete nemafuta anonzi antibacterial. Uye zvechokwadi, nokukurumidza apo kune majaya avo vanoda kubatwa, nokuti kana iwe usingateereri kukanganisa kuduku, vanogona kukura nekukonzera matambudziko akawanda.

Saka iwe unorapa sei kubatwa pamiromo yako, uye zvichida nokukurumidza? Zvinonzwisisika, iyo nzira yakanakisisa ichava kushanyirwa kuna chiremba, uyo achaona chikonzero chekuonekwa kwekugumburwa pamiromo uye kukuudza iwe uye chii chiri nani kuvapa. Asi zvinoitika kuti iwe unogona kuwana nguva yekushanyira unyanzvi chete nekuguma kwevhiki, uye iwe unoda kubvisa chinetso ikozvino. Munyaya iyi, unogona kuedza mishonga yevanhu, asi kana vasina kuuya nekununurwa kwechido, ipapo nyanzvi ichada kushanda.

Nzira yekurapa zaeda pamiromo nemishonga yevanhu?

  1. Tora imwe clove yegoriki uye 1/2 teaspoon yemuorivhi (unogona uye imwe mafuta yemafuta). Zvakare zvinopwanyika garlic zvinosanganiswa nehutu uye tinoshandisa gruel kune nzvimbo dzakashata dzemiromo. Pashure pemaminitsi mashanu, musanganiswa unofanira kushambidzwa nemvura yakachena uye sesepa.
  2. Sakanidza zviyero zvakaenzana zveuchi uye borosi uye girasi mafuta anowanikwa namafuta. Chengetedza musanganiswa uyu pamiromo yako kwemaminitsi makumi maviri, zvino oshambidza nemvura inodziya, kunyange zvazvo vanoda uchi, miromo inogona kungonyorera.
  3. Geda maruva akaomeswa e calendula, wedzera 40 ml yebiya uye 40 g yezinga rakanyunguduka. Sakanidza musanganiswa woisa mufiriji. Apo mafuta ari mufiriji anopisa, gira miromo yake. Kana ronda racho ratove rakakura, iwe unogona kushandisa hutema hwakawanda hwekamu iyi kumakona emiromo yeusiku. Uye kuti mafuta muhope akarembera, tinovhara chikamu chakavhiringidza chemiromo nekotoni wool uye kuchigadzirisa nechiganda.
  4. Isai kumakona emiromo yemakumbo zvitsva zvekucumber kwemaminitsi makumi mana.Zvino mushure mechikamu chechitatu, jaje inofanira kuitika.
  5. Sakanidza 1/2 teaspoon yemafuta ekasoro uye muto wembwa yakasimuka, uwedzere 1 capsule ya vitamini E uye A, uye sanganazve. Muchirevo ichi, tinosvina mutsara wekotoni uye tinoishandisa kumiromo. Dzokorora nzira iyi inofanira kunge yakapetwa kakawanda pazuva, kusvikira panguva iyo, goa zaedy isingapfuuri.

Nzira yekurapa kubatwa pamiromo yemwana?

Uye zvechokwadi, kunyanya kune zvose isu tine hanya nemubvunzo wekuti sei uye sei kubata chirwere pamiromo yevana, nokuti kana tichiri kutambura garlic pamiromo uye kusungirirwa kubata kwenguva yakareba, ipapo mwana haasi nyore kunyengetedza izvi. Nokudaro, tinogadzirisa kukanganisa chete nekudzivirira makemikari akagadzirirwa kumba kana mafuta, izvo chiremba akaraira. Uye zvechokwadi, isu tinotevera mwana kuitira kuti zvibato zvive zvakachena uye zvinhu zvekunze zvisingawiri mumuromo. Kugadziriswa kwemafuta mumwana kunogona kuva itsva juice celandine kana calanchoe, pamwe nemafuta ekugadzirisa mavhitamini E neA, mafuta emuti kana muti weti, maruva buckthorn kana kuti mafuta, mafuta emafuta kana yakisi yakanyungudutswa. Zvakakoshawo kutora zvinyorwa usiku nejukisi jisi, uchi kana petroleum jelly. Inogona kubatsira ne lotions kubva kumasango infusions celandine, chamomile, tambo, calendula kana sage.

Kudzivirira kudya

Pasinei nezera, kukanganisa kunowanzoonekwa nekushayikwa kwevhithamini mumuviri uye kunofanirwa kuzadzikiswa, kusiyanisa kudya kwavo nemafuta egungwa, mishonga, michero yemiti uye michero. Ingoita kuti urege kubatanidzwawo mune michero yevirumusi, nokuti pane ngozi yekunyepedzera nekuda kwechirwere. Uyewo zveedy inogona kuonekwa nekuda kwekusateerera kwe mitemo yehutsanana, naizvozvo zvakakosha kuporesa mazino ose ne caries, uye kutarisisa kumucheche kuitira kuti asatora zvidhori mumuromo make.