Kubvira panguva yekare, vanhu vaidavira kuti midzimu yeafa yakavhiringidza vanhu vapenyu, uye vanogona kudzivirira, kukwezva ruzivo, mari, kusimbisa utano, nezvimwewo. Kune miitiro yakawanda, nzira yekudzinga mweya uye zvirongwa zvekunamata zvinofanira kuitwa maererano nemitemo yose, sezvo ichi hachisi chido. Zvakakosha kunzwisisa kuti izvi hazvisi varaidzo uye zvinofanira kutarisirwa zvakanaka.
Nzira yekudana sei mweya inopindura mibvunzo?
Zvakakosha kutanga chidzidzo mushure mekunge zuva rapera uye zvakanakisisa kusarudza nguva kubva 12am kusvika 4 am. Sekutsveneswa, sarudza mavhenekisi emasikirwo emhando chete. Mibvunzo yose yaunoda kukumbira inofanira kunyorwa pasi pepa pekutanga. Zvakakosha kubvisa zvinhu zvose zvematare. Kuti kuwedzere mikana yekubudirira kunobudirira, zvinodiwa kuti uwane futi yacho nezvinonhuwira. Mushure mekunge zvichibvira kumutsa mweya usina ngozi, unofanirwa kukwaziswa nekwakwazisa uye pashure unotanga kutaura . Pakuguma kwemitambo, unoda kuonga mweya uye kumubvunza kuti abve muimba. Rite yakakurumbira inosanganisira kushandisa bhodhi rine tsamba, asi tichakurukura zvimwe zvingasarudzwa.
Ritual # 1 - sei kuti uite mweya wakachengeteka nemapanga?
Mhemberero inoitwa nekubatanidzwa kwevanhu vaviri uye nokuda kwake zvakakosha kugadzirira shisi, ibhoni rekundu uye chero bhuku remweya. Zvakakosha kuti mapato maviri anotenda mukuita kwemasvikiro. Miseve inofanira kuiswa mubhuku kuitira kuti zvindori zvigare kunze. Danho rinotevera - tivhare bhuku racho nebhubhoni tsvuku, uye ita izvi zvakaoma sezvinobvira, uye uise patafura. Mushure meizvi, zvakakosha kutora zviduku zviduku kune zvindori zvese uye kushevedza mweya. Apo hutano huripo, iwe uchaona kuti bhuku racho rinotungamira sei. Kubvira panguva ino inobvumirwa kubvunza mibvunzo kumweya uye kana mhinduro yacho yakanaka, zvino bhuku richasvika kune rumwe rutivi, uye kana zvisina - kuruboshwe.
Tsika 2 - Ungadana sei mweya nemutsono?
Muimba yechitema, vhenekera mwenje uye utore nheyo yaunoda kuisa pa thread kuti uite pendulum. Zvakakosha kuzvirongedza iwe pachako, usina zvekufungisisa pfungwa nemanzwiro. Mushure mokudaro, svinura muromo wako patafura uye utange kusvetuka nenyuchi, uchidzokorora kudanwa kwomweya, somuenzaniso, "mweya wakanaka unouya". Ita izvi kweminiti, saka mirai nenyuchi. Kwazisai mweya uye endai kumibvunzo. Kana nheyo ikashanduka, ipapo mhinduro yacho yakanaka, uye kana iwe ukamira, hazvina kunaka.