Kana chirwere chekudzivirira pachacho chiri pamwe chete nemanzwiro asingafadzi, zvino inounza kusagadzikana kune munhu mumwe chete. Asi iyo inonhuwira yemafuta inokonzera kusagamuchira maziso uye inodzivisawo vamwe. Nokudaro, mubvunzo wekubvisa kunhuhwira kwemoto kunogona kuva, zvakakosha zvikuru.
Sei kunhuhwira kwemhepo kuchioneka?
Kuti urwise dambudziko racho, iwe unoda zvishoma pane pfungwa shoma nei ichibva. Iyo inonhuwira yemafuta haisi kunhuwa kwewaini, sezvinodavira vamwe, asi ambre yekuputsa kwayo michina. Chikamu chikuru chewaini, chakapinda mumuviri, chinoshandiswa nechiropa, uye chimwe chezvibereko zvekuora uku ndeye acetic aldehyde, chinhu chinotyisa chinenge chisina kunaka. Nechingwa chiduku chinodyiwa, inokurumidza kushandiswa uye kubviswa mumuviri. Asi nehuwandu hwevakadhakwa muviri hauna nguva yokugadzirisa uye kubvisa aldehyde, inopinda muropa uye inosunungurwa kuburikidza ne sweat glands, nemuyo, kuburikidza nemapapu. Iko kunhuwira kwemapapiro eAlextic aldehyde yakabudiswa kuburikidza nemapapu anonzi inopera.
Nokudaro, hazvibviri kukwanisa zvachose kubvisa moto kusvikira zvose zvinodhaka zvichitorwa kubva mumuviri. Asi nedambudziko rekukurumidzira, nguva dzose zvinogoneka kuvhara kunhuhwirira kwakashata kuitira kuti pave pasina mafumu kubva mumuromo.
Nzira yekunhuhwira kunhuwa kwehuipi?
Kuti abvise kunhuwa kwemhepo, inowanzotaurirwa kuti icheve chimwe chinhu nekunaka kwakasimba uye kwakashata. Asi ichi chiyero chenguva pfupi chisingabvisi futi, asi chinosvibisa uye chinochiisa, uye naizvozvo mushure mechinguva "kutora" kunhuwa kunofanira kudzokororwa.
Mune pharmacy unogona kutenga mari yakasvibiswa kubva mumoto, asi inogona kuve yakadhura uye kuita basa racho risina kunaka pane zvido zvevanhu vanozivikanwa. Zvimwe chete ndeimwe nzira dzakananga dzeHangover syndrome, iyo inowedzera kukanganisa kwekudhakwa kwekudhakwa kubva mumuviri, uye naizvozvo kuparara kwemafuro.
Funga kuti iwe unogona sei kubvisa kunhuhwira kwemhepo nekubatsirwa kwezvishandiso zvinoshandiswa:
- Zviyo zvekofi. Inokurudzirwa kutsvaga mashomanana ehavha ese. Kafi ine inonhuwira yakasimba inogona kunhuwa kunhuhwira kwealdehyde.
- Parsley. Zvinotendwa kuti zvakanakisisa kutsvaga chidimbu chemudzi, asi kana zvisingaiti, unogona kuita nemidhi.
- Zvinonhuwira. Carnation, leaf leaf, sinamoni inokurumidza kuvhara kunhuhwirira kunofadza.
- Mint. Mutsva yemvura mashizha inonakidza kuvira uye anhu hwakanaka hunogadzirisa.
- Mafuta omuti kana werineni. Paanoshandiswa, mafuta anowedzera masvingo echomukati uye anononoka kusunungurwa kwemhepo inonzi aldehyde. Iyi nzira yekunhuhwirira kunopisa ndeimwe yeiyo inoshanda, asi inofanira kufungwa kuti mafuta akaiswa mumafuta akawandisa ane simba rinopisa.
- Chewing gum. Imwe yenzira dzinodhura zvikuru munyika ino yemazuva ano, asi nechinguva chiduku. Mukuwedzera, mint chewing gum pane zvinogona kuwedzera kunhuhwirira, saka zviri nani kushandisa michero.
Nzira yekubudirira sei kubvisa moto?
Pamusoro, takakurukura nzira dzenguva pfupi dzokuputira kunhuhwira, uye ikozvino tichazozviona, izvo zvinobatsira kuti tisadzima, asi zvichanyatsobvisa mafesi:
- Contrast shower. Sezvo aldehyde yakanyanyiswa kwete chete nemweya, asiwo kuburikidza neganda, mvura inogona kuve yakakosha.
- Yakagadzira carbon, Filtrum, Enterosgel nemamwe masvikiro. Vanobatsira kutora zvinhu zvinosvibisa mumuviri, uye naizvozvo kunhuhwirira kunofadza kunokonzera.
- Kunwa yakawanda yemvura. Chinonyanya kukodzera ishizha chaiyo, ine antioxidant
dzimba, pamwe chete nemafuta emucro macrosi, nekuda kwehuwandu hwe vitamini C. - Vakarambana mugirazi remvura teaspoon yeuchi uye juisi. Shandisa izvi kunwa kwehafu yenguva. Inobatsira kuchenesa ropa nekukurumidza kupedzisira kubviswa kwehupfu.
- Brine. Munhu wose anoziva kuti mvura inoshandiswa inowanzoita kuti asidi-munyu wenzara yemuviri.
Aya mishonga haaiti zvakafanana nekukurumidza kunhuwa kunhuhwira kwemhepo, asi vanobatsira kubvisa aldehydes kubva mumuviri uye kubetsera kubvisa kwete chete futi, asiwo kubva kune hangovers .