Nzira yekubvisa hutachiona pachiso chechiri kuyaruka ndechimwe chezvinetso zvikuru izvo varume vechidiki nevasikana vanotarisana nazvo. Mafuta emagetsi anokanganisa iyo nzvimbo dzeganda apo kuwedzerwa kwekugadzirwa kwemafuta ekunze kunowanikwa. Kazhinji kacho chiso ichi, mushure uye chifuva. Acne inoita kuti hupenyu hwevechiri kuyaruka huregere. Vanokuvadza kukura kwehutsika hwakaoma.
Sei vechidiki vane mazinya?
Vatsoropodzi veshash mabhakitiriya. Ivo, vanogara mumugodhi wemafuta, vanowanda zvikuru. Somugumisiro, chigamba pachiso chinoshanduka chikafu, chichikuvara uye chinorwadza. Acne rashes inokurumidza kukurumidza, pane kudyidzana, izvo zvino zvinobuda. Chirwere chakasunungurwa chinotanga kupararira kune dzimwe nzvimbo dzenzvimbo. Somugumisiro, acne inokura.
Mhuka dzomukomana dzinoberekwa dzinogona kukonzerwa nezvinhu zvinotevera:
- Hormonal change inoitika mumuviri. Mukuyaruka, kuwedzera kwe androgen levels kunoonekwa. Kusawirirana kwehomoni kunokonzera kuwedzera kwekugadzirwa kwemafuta echingwa. Somugumisiro, epidermis nemvere dzakaita mafuta uye kupisa kunotanga kupera.
- Kunzvimbo yakagadziriswa. Kana vabereki vacho vaiva nechirwere pazera, zvino pane hutano hwakanyanya hwokuti mwana wechidiki achavawo nemakumbo.
- Kubvuma mamwe mishonga. Aya ndiwo mahomoni uye ayo anoshandiswa pakurapa kwekufa, mishonga ine lithiamu, nezvimwe zvakadaro.
- Zvigadzirwa zvakasarudzwa zvakasarudzwa. Izvi zvinoitika kana mafuta ane mavara echiso chekiso anoshandisa mafuta based products.
- Unalanced nutrition. Kana kudya kwevechiri kuyaruka kune urombo mune mavitamini uye, zvisinei, chips uye zvokudya zvinokurumidza zvinowanzo pano, kugadzirisa zvinokanganisa zvinokanganiswa. Kunyorera mhuka kunoitika. Uturu hwakashata hunochinja chiganda cheganda.
- Nguva refu gara muzuva. Kuwedzeredza kuwedzerwa kune ultraviolet chiedza kuchaita kuti keratinini yeganda.
- Kuwedzeredza kunetseka. Mukurwisana nemamiriro ekutya kwekutya, androgens anosunungurwa muropa. Iyi hormone inokonzera kuwedzera kwekushandiswa kwe sebum uye kukura kwemashure.
Ndivanaani vana vechidiki vanopfuura?
Mahashini emakumbo anokonzerwa nekuchinja kwemuviri mumuviri, haazovhiringidzi nokusingaperi. Kana vechidiki vachipfuura, jaya kana musikana achakwanisa kufema nekuzorora. Kune madzimai maduku izvi zvichaitika nezera remakore 18-19, uye nekuda kwevatendi - kusvika 20-21. Zvisinei, dermatologist chete ndiyo inoziva kubvisa maitiro epamusoro pemaziso evechiri kuyaruka, zvichikonzerwa nezvirwere zveganda. Uyu chiremba achapa chirongwa chakakodzera. Somugumisiro, kuputika kuchave kunowanikwa munzvimbo uye hakuzovi nemitovo yakasara paganda.
Ndinokwanisa kufambisa zvinyama pachiso changu here?
Usakurumidza kuputira chisina kumira chero chipi zvacho! Chero zvavanoita sevasina kunaka, asi vanoda kupa nguva yekuibva. Mukati yekuibva pamusoro pechinyunyu kune "hondo" pakati pe leukocytes uye mabhakitiriya. Kana iwe ukapindira panguva iyi "kurwa", chirwere chakasununguka chichapararira kune imwe nzvimbo yeganda. Somugumisiro, zvipembenene muvechiri kuyaruka zvichaonekwa nehukuru hwakanyanya uye hukuru. Panzvimbo pekuputika kamwe chete, kuchave neine gumi nevaviri.
Nzira yekubvisa mazamu evechiri kuyaruka?
Mukurwisa dambudziko iri, nzira yakabatana inoshanda. Inopa kushandiswa kwemishonga yemishonga uye isiri-mishonga yekushandira mukati nekunze. Usati wabvisa mazamu evechidiki pameso ako, tinoyera zvinhu zvinotevera:
- panguva ipi inenge iri kuputika;
- inopisa acne kana kwete;
- zone of acne localization;
- chii chakadzika chechirwere (ivo vari pamusoro kana pasi).
Kuti ukwanise kusarudza zano uye usakanganise kuti ungabvisa sei mapfupa pachiso chenyu, iwe uchafanirwa kuedzwa mishoma:
- kana chiso chiri pasi pe-acne 10, hapana kuwedzera kurapwa kunodiwa (zvinongoda kutarisirwa kweganda zvakakodzera);
- pamapuranga gumi nemakumi maviri nemakumi maviri nematatu zvakakosha kuti ataure kune dermatologist, uye iye achanyora mavara uye mafuta anokosha;
- apo zvinopfuura 20 kuputika, chirwere chekugara kwenguva refu chinodiwa.
Acne Treatment
Nzira dzinoshandiswa pane izvi dzinofanira kushandiswa pakuderedza kushandiswa kwe sebum. Nokushambidza, gelo rinokosha rinofanira kushandiswa, pane pane chinyorwa "chechinetso kana ganda rehuni". Kunyatsosarudza kushambidza kwakadaro zvinoreva dermatologist ichabatsira. Anoziva nzira yekubvisa maitiro ekuyaruka, uye achabva afunga nezveunhu humwe hunhu hwemuviri.
Ganda rinochenesa harifaniri kunge rine doro. Ichi chikamu chinomesa epidermis. Mukupindura, anotanga kubudisa "subcutaneous mafuta" pane "maindasitiri". Mukuwedzera, pamwe neganda rine mafuta rakawanda haritenderwi kushambidza nemvura kubva pamvura yemvura. Muzviitiko zvakawanda, ine chlorine makemikari, nekuda kwekuti chiso chinosimbiswa. Mushure mekushambidza, ganda rinofanira kuve rakanyatsoputirwa necheputi pepaji. Izvi zvichadzivirira kupararira kwehutachiona kune dzimwe nzvimbo dzisina kupiswa dze epidermis.
Cream for teen pimples
Pakuchengetwa kweganda duku, hazvibvumirwi kushandisa antiage cosmetics. Iyi mishonga ine zvikamu zvinotarisirwa kubvisa kushandiswa kwesero. Hazvibatsiri, asi zvinongowedzera mamiriro ezvinhu epidermis. Iro cream yevechiri kuyaruka inotarisirwa kubvisa kuvhiringidza nekuchengetedza vechidiki. Kana nyuchi dzinowedzera panguva yekuyaruka, iyo sarudzo inosarudzwa kuitira kuchengetwa kweganda inofanira kuva nezvinhu zvakadaro:
- anti-inflammatory effect;
- antibacterial action;
- mishonga yemishonga;
- masero ekugadzirisa akaora;
- Ivai ne hypoallergenic kudzivirira kuonekwa kwekusaita kwakaipa;
- vane zuva rinodzivirirwa zuva.
Mune mararamiro aungaita nemaperembudzi evechiri kuyaruka, kunyanya zvidimbu zvakanaka zvine zvimiti zvinotevera:
- magnesium, silicon, potassium nezvimwe zvicherwa;
- citrus extracts;
- zinc uye zvimwe zvinosanganisa zvine chiito chinorwisa mabhakitiriya;
- agaricic acid;
- vitamini.
Nzira yekubvisa marara pamusana wechiri kuyaruka ichabatsira zvinotevera zvinorayirwa:
- Isa kamuri kuti unyatsochenesa ganda.
- Shandisa zvipfeko chete panguva yakataurwa mumirayiridzo. Kana iri usiku kamuki, zvino mumaawa emanheru, uye nguva yemasikati - mangwanani.
- Mushure mekushandisa zvidhori mumaminitsi gumi nemashanu munofanira kubvisa masara ekuputika.
Mafuta kubva pamaperembudzi ari kuyaruka
Iyi mishonga inoshanda munzvimbo ino, ndiko kuti, zvakananga pane nzvimbo yekuwana dambudziko racho. Kana mafuta ekurwisa mabhakitiriya anoshandiswa, nzira yekurapa inopera kubva pamasvondo mana kusvika ku8 paavhareji. Hezvino zvinofanira kubata maperembudzi evechiri kuyaruka:
- ointment Adaklin;
- chiremba Clenzite;
- retinoic mafuta ;
- kirimu Kusiyana;
- zinc ointment;
- gel Baziron;
- sulfuric ointment;
- cream cream Skinoren .
Masks kubva kumajaya evechiri kuyaruka
Izvi zvipfeko zvinofanira kuva nezvinhu zvinotevera:
- kurwisana nemafuta akakwidziridzwa;
- nyaradza ganda rinopisa;
- vane antimicrobial uye bactericidal migumisiro.
Kubvisa zviduku zvevechidiki pameso zvichabatsira kutenga masikisi akagadzirirwa uye mari yakazvigadzirira. Izvo zvinotevera zvinogona kuonekwa kuti ndezvibereko zvekutanga:
- Sesa & Svina;
- Immuno kubva kuPropeller;
- Phytoban kubva kuLine Line;
- masikisi akavakirwa nevhu rakaoma kana kuti chena yezvigadzirwa zvevhu.
Kurapa kwevechiri kuyaruka nemishonga yevanhu
Zvipfeko zvekuzvigadzirira zvinofanira kuve nechinangwa chekuenzanisa pH yeganda. Zvisinei, paunenge uchigadzirira mishonga yevanhu yevechiri kuyaruka, zvakakosha kuve nechokwadi kuti hapana zvikamu zvinogona kukonzera kutadza. Izvi zvinongowedzera mamiriro ezvinhu. Acne inguva yakareba kurapwa kwevechiri kuyaruka. Zvakakosha kuzvishambidza nemvura yakasungwa. Semuenzaniso, imwe chikamu chevhiniga chaiyo (aporo kana mazambiringa) inofanira kutorwa 10 zvikamu zvemvura yakabikwa yakabikwa.
Nzira yekubvisa nayo mhombwe nemaputi neuchi uye mbiriso?
Zvisungo:
- uchi - 1 chikamu;
- yakabikwa mbiriso - 2 zvikamu.
Kugadzirira, shandisa:
- Izvo zvinosanganiswa zvinosanganiswa uye kuiswa panze kwemaminitsi mashanu.
- Isa chifukidzo cheganda rakacheneswa nemhando yakagadzirwa.
- Chengetedza masikisi kwemaminitsi makumi maviri.
Mishonga inorwisa mabhakitiriya kubva kumapfumi ari panze
Ipai mishonga yemakwenzi inofanira kuva dermatologist. Kuzvinyima-mhuka hakugoni kuitika! Kurapa kwevechiri kuyaruka kunogona kuitwa nekubatsirwa nemishonga inorwisa mabhakitiriya akadaro:
- Amoxicillin;
- Erythromycin ;
- Doxycycline;
- Cefalexin;
- Clindamycin.
Kukurumidza kubvisa dambudziko racho, pamwe chete nemishonga inorwisa mabhakitiriya, mishonga yakadaro inogona kurongerwa:
- omega-3 fatty acids ;
- vitamini A, C uye E;
- hormonal means.
Iyo mishonga yakanakisisa yevechidiki zvepimples
Mukurwisa dambudziko iri, zvakasiyana-siyana "zvinodhaka" zvinogona kushandiswa. Muduku wechidiki chinogona kudzorwa nekubatsirwa kwezvigadzirwa zvakanaka. Nzira yakanakisisa yekubvisa dambudziko iri:
- kirimu-peni Face Control;
- Gel "Fly away" kubva kuGreen Mama;
- zuva cream Nivea Yakachena.