Nyanzvi dzakawanda dzinonyanya kuzivikanwa dzinoziva kuti marjoram, inobatsira zvinhu uye zvinoratidzirwa izvo zvakanzwika kwemazana emakore akawanda. Basa raro rakasiyana-siyana rinoshamisa, nokuti kunhuhwira kunoshandiswa mumafuta akawanda, uye kunyange muviri wemunhu unogamuchira mavitamini akawanda kubva mairi.
Marjoram - chinomera ichi chii?
Iyo inonhuwira inonakidza yemiti yakasikwa yakave yakagadzirirwa vabiki uye yakashandiswa kugadzirira ndiro dzakasiyana-siyana. Kuzviremekedza inokura chete munzvimbo dzinotevera:
- Central Europe;
- North Africa;
- Middle East.
MuRussia, akajaira kukura ari oga, achigadzira mamiriro akanaka. Nzira yekudyara inoshamisa, asi inokosha. Miti yacho ine marudzi maviri:
- Bindu, kana maruva ane chimiro chakasviba uye inflorescences yemuchena, bhuruu uye piniki. Maruva maduku anofanira kutarisirwa kubva pakupera kwaJuly kusvika kutanga kwaAugust.
- Leafy, kana sango uyewo bhuti, asi isina vana. Zvose zvinobatsira pamaruva anoenda kumashizha uye zvinounganidzwa munaJuly uye munaSeptember.
Marjoram yakanaka, iyo inobatsira uye zvinopesana zvinonyatsozivikanwa, yakakurumbira zvikuru muEgypt yekare, mbeu yacho yaifungidzirwa kuve yakashongedza uye yakashandisa iyo mukurapa. Kunyange zvakadaro kubva kune iyo yakaita maruva akanaka uye yakaiswa kuna tsaritsam uye yakakwirira. VaGiriki vaifunga kuti ndiye mwarikadzi Aphrodite, uye naizvozvo maruva emaruva akanga akapfeka pamisoro yevakaroorana.
Iyo marjoram yemishonga, iyo yakakemikari iyo inobatsira zvikuru mumuviri womunhu, ndeyotevera:
- mapuroteni - 12.66 g;
- mafuta - 7.4 g;
- michina yezvokudya - 40.3 g;
- carbohydrates - 60.56 g;
- madota - 12.1 g.
Marjoram - zvinobatsira zvinhu
Iye zvino uye mishonga marjoram yakashandiswa nemoyo uye kudzorerwa kwechirangaridzo. Mafuta akawanda anokosha , anowanikwa mumirau, inoshandiswa muhuni hwekunhu uye nekubika uye hapana chero nzvimbo iyi inogona kukuvadza. Nyanzvi dzinocherechedza kuti marjoram ine simba rakanaka pa:
- kukurudzira chido chepabonde;
- utumbo hwepamuviri;
- urinary system;
Kuziva zvinhu zvinobatsira uye zvakasiyana-siyana zvinoratidza marjoram, munhu anofanirwawo kufunga kuti mafuta ayo anokosha ane antimicrobial properties. Nekubatsirwa kwaro, muviri unobviswa staphylococci pasina kushandiswa kwemishonga inorwisa mabhakitiriya. Mukuwedzera, uswa hunogona:
- simbisa utachiona;
- kuwedzera hemoglobin;
- kupa mamiriro ekugadzirisa;
- kuvandudza kudya;
- shandura munyu.
Marjoram - kurapwa kwemutsara
Kunyatsoporesa vanorwara shure nekubatsira uswa hakushandi, asi kunoderedza marwadzo uye kubatsira pakudzoka ndezvechokwadi. Ancestors anoshandiswa kuomesa marjoram pane doro, uye mushure mekuvhara nzvimbo yakaoma. Iyi kamukira inozivikanwa seimwe yezvinobudirira zvikuru mukurwisa zvirwere zvepamusoro.
Tincture ye marjoram yewaini
Zvisungo:
- doro - 1 litre;
- mashizha euswa marjoram - 200 g.
Kugadzirira
- Isa uswa hwakagadzirirwa mumudziyo wakavharwa.
- Dururira hafu yewaini, swederai uye muende kwevhiki mune nzvimbo inoshuva, ine rima.
- Mushure mevhiki, wedzerai doro kune mamwe mashizha, uye simira imwe vhiki.
- Shenesa musana katatu pazuva.
Marjoram ne gastritis
Kwete nguva dzose kurapwa kwegastritis kunogoneka chete nenzira yezvokurapa. Spice marjoram yakagadzirwa nemafuta ichave yakanakisisa inoratidzira uye inopesana nekuputika. Pakutanga, nemubatsiro wake, kurwadziwa kwepamuviri kwakabviswa kuvana nekungobvisa nzvimbo yakapoteredza nhava nayo. Iye zvino, pakurapa, inorayirwa kunwa kuvharwa, kudzorera kugadzirisa nekusimbisa mudumbu.
Zvisungo:
- dzakaomeswa marjoram mashizha - 1 tbsp. spoon;
- mvura 250 ml.
Kugadzirira
- Mvura yakabikwa uwedzere uswa uye mashizha uye uende kwemaminitsi mashanu.
- Kunwa uye kunwa zvachose.
- Iwe unogona kushandisa kaviri pazuva.
Marjoram yekurara
Kushungurudzika kunotyisa kunogona kukonzera munhu kuti arambe arara kwenguva refu. Uswa hwakasvibiswa marjoram hunogona kubatsira kubvisa zvishoma zviratidzo zvaro, nokuti zvinopa simba rokuzorodza mumuviri. Yakatengeswa mune imwe mishonga uye uswa hwakasvibirira:
- kusagadzikana kwehurongwa hwekutya;
- matambudziko nehope;
- unbalanced emotional state.
Marjoram ye lactation
Munguva yekuyamwisa nguva, mbeu inokurudzirwa kuti isashandise marjoram, uye panguva yekuzvitakura. Mikana yakanaka kuna amai haina kureva zvakafanana uye mwana angave ane chirwere chinopisa , uye izvi zvinokuvadza kune vana vasina kuberekwa. Kutapurirana nemukaka wemukaka zvinodhaka zvinogona kukonzera kusuruvara kusingafadzi, zvakadai se:
- kuchema;
- sneezing;
- akadzikama;
- Kutambudzwa mumutsipa;
- stool disorders;
- kurutsa.
Marjoram kubva mukukanganiswa
Zvirwere zvepachirwere zvakawanda zvinowirirana nehofu, uye uswa hunogona kukonzera zvakanaka kubuda kweputum. Kuziva kushandura marjoram, iwe unokwanisa kubata zvakasimba kunyange maronchitis asingagumi. Chiito chakanaka chinopiwa nemafuta anokosha anonyatsovhara chirwere chokufema. Inorayirwa kuti iite inhalation nerubatsiro rweNebulizer , nenzira iyi pane mukana wekuenda kune kuchinjwa.
Marjoram mu cosmetology
Kubva pamazuva ekare, mishonga iyi yaifungidzirwa seyakanaka yemasikirisi. Iyo yakawedzerwa kune zvakawanda, mavhisi, mappies nezvimwe zvakawanda. Marjoram nokuda kwechiso chave ichizivikanwa zvikuru munguva pfupi yapfuura, nokuti inopa chibereko chakanaka, zvakadai se:
- kuzvarwa patsva;
- rejuvenation;
- moisturizing;
- kunonoka;
- kubviswa kweEdema.
Vavengi vezvokudya havabvumiri pakuona uye maminitsi mazhinji ane maanaana ekurasikirwa nekurema. Mukati mawo, iyo yakakwirira mumakoriyori, asi haitariswi mune imwe chimiro chakasiyana, inoshandiswa mumufananidzo:
- zvinonhuwira sechinhu chekudya kwemafundo makuru;
- ita ma teas pamwe nekuwedzerwa mamwe mishonga;
- kuwedzera kumashizha ekuravira.
Nhamba yezuva nezuva yakadzorera zvakakwana kudyiwa, uye ichi ndicho chiito chekutanga kune chimiro chakanaka. Kubva mumuviri inotanga kubva muuranda uye zvinokuvadza zvinowedzera. Achishandisa uswa nenzira yezvinonhuwira, munhu anotanga kunzwa kunzwa zvakanyanya nokukurumidza. Mukuwedzera, ine chimiro chakanaka chechirwere uye inobvisa kunyanya kusvibiswa kubva mumuviri. Usapfutidza, kushandiswa zvinogona kutungamirira pakuora mvura.
Mafuta anokosha emarjoram - zvivako uye kushandiswa
Mafuta anonyanya kukosha anokosha e marjoram ane maitiro akanaka ekugadzirisa. Icho chiri cheboka revashoma hypotensive mafuta ane nzvimbo yekuderedza kushanda kwepfungwa uye kuisa basa remwoyo wemisumbu. Imwe mafuta emiti iyi inokwanisa:
- kuti kuderedze marwadzo mumatambudziko e musculoskeletal system;
- kudzivirira zviratidzo zvemafi uye zvironda;
- kukurudzira nekukurumidza kupora kubva kune matambudziko, abrasions, marwadzo uye zviduku zvisina kufanira.
Nenzira isinganzwisisi inoshandiswa munharaunda yepamba uye kubika. Mukicheni anenge anenge mudzimai wose weimba ane zvinhu zvokuchenesa, pamwe nekuwedzerwa marjoram mafuta, nokuti inofadza kunhu. Sekuunganidza nguva inokosha kune:
- hove;
- nyama;
- salads.
Marjoram - contraindications
Grass marjoram haisi yakachengeteka sezvaingaratidzika. Mishonga pamwe nayo haisi nguva dzose inounza chiitiko chakanaka uye pane zvakanakisisa inoda kuiswa pamwe nemishonga. Marjoram kukuvara kunounza kwete kutyisa upenyu, asi nemigumisiro isingafadzi uye hazvikurudzirwi kutora:
- vanaamai vane pamuviri uye vanokwidza;
- vana vari pasi pemakore gumi;
- vanhu vane ropa rakawanda coagulability uye vane varicose vein severe uye thrombosis;
- kutambura nehutachiona;
- Vanorwara nehutachiona hunofanirwa kuongororwa kare.
Kunyanya kudarika marjoram hakusviki, asi mamiriro akadaro akaitika. Manzwiro ayo akafanana nemigumisiro iyo ichave iyo kusateerera zvinyorwa.
- Ichingwa, isingafadzi rashes paganda.
- Kushungurudza, kuchema, kumhanya kwemhino, kuchema.
- Kushata kwakaipa , kurara.
- Musoro wemusoro, migraines, fever.