Kurangana kubva kuAcne

Rashes paganda zvinokonzera kusagadzikana chero ipi zvayo. Yakaonekwa kamwe kamwe pimple, inogona kuputsa zvirongwa uye inoparadza mafungiro kwenguva yakareba. Pasinei nokuvapo kwemichina yakasiyana-siyana yezvokurapa, zvirongwa zvekare uye tsika dzekare zvakakosha.

Kuti magetsi aite basa, unofanira kutevera mamwe mitemo. Kutanga, kurangana kunofanira kudzidziswa nemoyo uye kuverenga nekunyunyuta. Chechipiri, panguva yemitambo, hapana chinofanira kukanganiswa uye kuvhiringidzika. Chechitatu, munhu haagoni kutaura kune ani zvake nezvekutendeukira kumashiripiti.

Kurangana kwechigamba pamusoro pechiso

Kana pane zvipfeko pameso, rati rwuri nyore ruchakubatsira kukunda dambudziko racho. Zvakakosha kugadzirira chitubu chakachena kana mvura tsvene uye uverenge pamusoro payo mashoko akadaro:

"Dai chiso changu chikaita segirazi regirazi, semadzimai-mvura, yakachena uye yakachena, yakajeka kupfuura chiedza, yakachena kupfuura chando, kubvira nhasi uye nguva dzose dzakanaka." Muzita raBaba, neMwanakomana, uye neMweya Mutsvene. Ameni. Ameni. Ameni. "

Ipapo mvura inofanira kushambidzwa nemvura, asi zvakakosha kuzviita maererano nemitemo: dururira rwizi ruduku remvura kuruoko rwako rworuboshwe ugoigeza. Dzokorora tsika yeusiku humwe kwemavhiki matatu.

Kurangana kubva kumapfumi uye matema mavara

Matambudziko akafanana anowanikwa anenge anenge ari mumakore ose ari kuyaruka, asi mune dzimwe nguva, mashure anoramba ari munhu mukuru. Munyaya iyi, unogona kutsika tsika pamwedzi unopera. Tora hari duku uye ubike mukati maro makamisikiti maduku. Dururira muto wakacheneswa muplate uye uisiye pahwindo yeusiku. Mangwanani akatevera, tora mvura tsvene uye udzipure chikamu chepi zvese. Zvadaro uzviise mumucheka uye, uchidzokorora mafambiro, sokunge pane chimwe chinhu chiri kutema, dzokorora chirevo chechipiri chinotevera:

"Ndibvisa, bvisa Muranda waMwari / Mushumiri waMwari (zita rako zita) rima kubva pachiso nomuviri. Muzita raBaba naMwanakomana uye neMweya Mutsvene. Ameni. "

Miseve inobva mumucheka kusvikira mangwanani anotevera. Zvadaro sirai mvura mumugwagwa, uye zvike zvinoshamba nemvura mumvura. Mumazuva mashomanana, iwe uchaona mitsva yekutanga.

Rangano kurwisana nemakumbo pachiso pamvura yakasvibiswa

Munguva yechando, mvura yakanyauka inowanikwa nekunyungudutsa icicles, uye muzhizha rakakodzera yakavha kubva mufiriji. Sungunusa 3-4 zvidimbu zvepakati-yakakura ice rinoputika nemaoko ako. Mvura yakagadzirwa inogadzirisa chiso uye kana uchida zvimwe zvikamu zvemuviri. Panguva iyi, taura mazwi aya:

"Sezvo kubva kumatenga kunonaya mumvura, saka neni pamwe chete tsvina mumvura. Geza chiso changu, chakachena uye muviri kubva kune zvionda uye zvinopisa. Chinokosha mumvura chakachena uye chiri pasi. "

Dzokorora tsika kusvikira chinetso chisati chapera.

Kurangana kubva kune acne kusvika kumazamu

Chimwe chiitiko chakareruka chinobatsira kurarama nemasavi aripo. Tora mbatatisi ugozviparadzanisa muzvikamu zviviri. Vapukuta nemakwenzi uye fungidzira kuti vanoshandura sei kune zvinomera. Mushure meizvi, zvikamu zviduku zvibatane, zviise pamapepa uye usanyatsosasa nemunyu, wozovhara mbatata. Chikwata chinoguma chichikandire mumoto, chichitaura kurangana pamusoro pemafune:

"Batidza, kupisa, kupisa mazamu angu mumoto!" Saka ngazvive! Ameni. "

Iyi tsika inokurudzirwa kuti idzokorwe kusvikira dambudziko ranyangarika.