Mbatatisi dzakanyatsopindira mishonga yedu, uye inoshandiswa kwete chete sechigadzirwa chekudya, asiwo semishonga inobatsira yemishonga. Zvinhu zvaro zvinobatsira zvakasimbiswa, kunyanya kana zvinosvika kumishonga yemushonga wezamu. Zvinosuruvarisa, haasi munhu wose anoziva kuti jira rezamu inobatsira chii.
Inobatsira zvizivo zvemazamu
- Juice inoshanda pakutsvaira muromo nemapapiro akasiyana-siyana; apo nzira yacho inofanira kuitwa kanenge ka4 pazuva.
- Iyo inozivikanwa kushandisa jisi kuitira kurapa gastritis ne high acidity, colitis, flatulence , chronic constipation. Chii chakakosha kumuti wepamuti yemuviri weavo vanotambura nezvirwere zvepachiviri? Iyo inoderedza kukwirira kwemigumisiro yechirwere uye inobatsira nekunetseka kwemoyo uye kukanganisa. Kushandiswa kwemvura yakatamata kune zvirwere zvepamuviri wepamuviri nguva dzose kunoshanda uye kunounza zororo rinooneka.
- Zvinobatsira mazamu ekirasi zvinoratidzirwa pazvinoshandiswa senhengo inosimbisa.
- Kana jisi yezamu inoshandiswa pamwe chete nejuroti juice, unogona kuvandudza mamiriro ehutachiona hwepamuviri uye kuderedza chirwere chetachiona chechirwere chetachiona, kusanganisira chironda chemaronda .
- Mushonga wePatata unogonawo kushandiswa kunze, kushambidza ganda rezvinyama, acne, mishonga.
Mbatatisi juisi inoshanda pakurasikirwa nekurema. Inobatsira basa rematumbo, inokurudzira kusunungurwa kwezvinhu zvinokuvadza, zvinowanzoita microflora, inodzorera asidi-alkali muyero wehupenyu. Inonyatsopindirana nekaroti juice, zvichiita kuti kugamuchirwa kwechirwere kunakidze uye kunoshanda. Mukuwedzera, inogona kubatanidzwa neuchi nemon, pamwe chete ne nettle-mint infusion. Kuti uwane zvinodiwa, zvinokurudzirwa kutora juzi mangwanani mangwanani asina chinhu mukati membeu isina chinhu ye ½ mukombe hafu yeawa asati adya. Nzira - mavhiki maviri.