Menyu yekudya neminwe nemabwe
Kubva pamhando yezvipfeko muinso, idzi zvinotevera zvekudya kwekudya zvinokurudzirwa kuvarwere:
- Mune mharidzo kudya pamwe nematombo e-oxalate muinso haafaniri kusanganisira chero michina inowanzogadziriswa ne oxalic acid. Izvi zvinoshanda zvakanyanya kumiti yakadai sorerel, sipinashi uye rhubarb, uyewo chero zvikafu zvakagadzirirwa pamwe nekuwedzerwa kwemishonga iyi. Mukuwedzera, ichi chinhu chiri mukofi, kocoa uye nyei yei, saka zviri nani kuramba zvimwiwa, uchipa zvaunoda kumuchena kana kuti tei chai. Nokuda kwechikonzero ichocho, varwere havafaniri kunge vakaoma zvakanyanya pane bheet uye ndiro dzakagadzirwa kubva mumudzi iwoyo, uyewo marumisi, mandimu nemimwe michero yemuchero. Zvokudya zvezuva nezuva muhupo hweh oxalate concretions zvinofanira kuva nezvirimwa, zvitsva uye zvinogadzirwa zvakanaka, mishonga yemakaka, nyama yakabikwa uye hove.
- Iine mazai emuuyo muinyo yeakisi yeakisi inoshandiswa, chikamu chikuru chemenyu yacho chitsva kana chakavhara miriwo nemichero. Puroteni yevarwere vane chirwere chakadaro inofanira kunge iri mishonga yemiti, kunze kwechizi, pamwe chete nemhando dzakasiyana-siyana dzegungwa - oysters, squid, shrimp nezvimwewo.
Hove, nyama, ivhu uye mazai zvinofanira kuve zvakabviswa muzvokudya kana zvishoma nezvishoma kuderedza kushandiswa kwavo. - Phosphates, kusiyana nemamwe marudzi emakwenzi, inoda "acidification". Zvokudya zvinowanikwa phosphate matombo muitsvo zvinogadzirwa nachiremba kune mumwe murwere mumwe nomumwe, achifunga nezvehukuru uye huwandu hwezvigadzirwa, pamwe chete nemamiriro ezvinhu evanhu vanorwara uye kuvapo kwekuendesa zvirwere. Sezvo mutemo, mukaka nemishonga yakabikwa yakabikwa haibvumi, pamwe chete nehuwandu hwezvokudya zvemiti yakabva.