Inonaka yekranberry jelly kana kuti compote inozivikanwa kwatiri kubva pauduku. Fluenza uye kutonhora zvakapora nokukurumidza zvikuru - kutonhora kwakaderera, kupora kwakakurumidza. Pakukuru mumharapara nguva dzose pakanga pane chirongo chemafuta anonhuwira anopisa aine shuga. Iye zvino tinotakura sranberries yehuga mumitsara, kuitira kuti munguva yechando tinogona kubata vana vedu nokuda kwehutemera. Cranberry panguva yekuzvitakura inobatsira kurarama nehutachiona hwehutachiona hwezvirwere mumatangiro ekutanga. Kissel, jisi, mbiru, jam, compote uye mors kubva kune cranberry kana cranberries panguva yekuzvitakura kunoita kuti mamiriro ezvinhu ave zvirwere zvakawanda.
Cranberry panguva yekuzvitakura - zvinopesana
Kupindirana kwekugadziriswa kwecranberries panguva yekuzvitakura ndeyokuti:
- zvinokonzera kugadzikana;
- kusagadzikana kwevanhu,
- zvirwere zvemuviri wepamuviri.
Chii chinobatsira cranberries kuvakadzi vane pamuviri?
Cranberries inobatsira chaizvo pakuberekwa, zvibereko zvayo zvine nhamba yakawanda yebiki acid, ushuga, pectin zvinhu uye mavitamini. Nezve acids - ipapo muviri wemudzimai ane pamuviri kana uchidya cranberries ichazadzwa nemon, ursolic, benzoic, malic, chlorogenic, quinic, oxalic uye succinic acids. Pamushuga mujikiji, glucose uye fructose zvinowanikwa, uye chiduku che sucrose chiripo. Pakati peboka re polysaccharides, nzvimbo huru inobatwa ne pectins, iyo inowanika muhombe yakawanda mujeriberry majiroji. Kana mavhithamini, pano zvakare cranberry inogona kushamisika. Maererano nehuwandu hwevhitamini C, cranberries inofananidzwa nemaruvafruit, marumisi, mandimu, uye sorobheri.
Neimwe, kwete zvinhu zvishoma zvingabatsiri, unogona kudana betaine uye vitamini P kana bioflavonoids (bio + flavonoids) ndiro zita reboka revhitamini-sezvinhu zvinokwanisa kusimudzira kuperevedza kwemapilisiri). Muchero, pombi yakawanda ye potassium, zvishomanana calcium uye phosphorus. Uyewo ine iodine, zinc, aluminium, sirivha, tin, titanium, cobalt, iodine, boron, barium, magnesium, nickel, mutungamiri, chromium, aluminium nezvimwe.
Cranberry muKubata
Cranberry panguva yekuzvitakura zvakanaka kune edema, uyewo seanoriti antiscorbutic, nokuda kwerheumatism, beriberi, kutonhora, tonsillitis uye kusanzwika kwehutano. Cranberries inokosha zvikuru senzira yekudzivirira nekurapa zvirwere zvinopisa zve genitourinary system. Nokudzivirira kwe pyelonephritis uye cystitis, zvakakwana kunwa rimwe girasi rekranberry compote zuva. Kana ukashandisa makumi mapijipu mapeji tisati tadya, mapeji maviri e-cranberries pazuva anogona kudzivisa cystitis.
Mapapiro kubva ku cranberries
Tinokumbira mapeji akawanda ekugadzira cranberries kuvakadzi vane pamuviri. Zvakakosha kuziva kuti panguva yekurapa kwekupisa, mavitamini akawanda nezvimwe zvinhu zvinoparadzwa.
Kubva paCranberries panguva yekuzvitakura, unogona kugadzirira Morse, nokuti iwe unoda 1.5 tbsp. mvura, 1 tbsp. cranberries uye shuga kuvira. Mushure mekunge muvira 2-3 maminitsi, unoda kuisa majiki uye wiraya kune imwe maminitsi mashanu - gumi. Pukuta majiro kuburikidza neshee uye uwedzere shuga,
Nekugadzirira jelly kubva ku cranberries, 3.5 tbsp. mvura, 1 tbsp. cranberries, ¾ st. shuga uye 1/3 tbsp. starch. Cranberries kubuda kunze, kupwanya nehuni yehuni uye kufambisa, kupinda mumuchero wekranberry girasi remvura ne diluted starch. Isai musanganiswa, wedzera mvura uye shuga uye wiraya, mushure mekusimudza jelly yakagadzirira kushandiswa.
Muchikamu chedu, taitaura pamusoro penzvimbo dzinobatsira dze cranberries panguva yekuzvitakura, nezvezvirwere zvinogona kurapwa nyore kana iwe uchidya mawaniro matsvuku muzvokudya.