Chii chinobatsira berry iyi?
Chokutanga pane zvose, zvakakodzera kucherechedza nzvimbo yakadaro ye currant sekukwanisa kuderedza kuzvimba. Nokudaro, kushandiswa kwayo kunowanzokurumidza kukurumidza muhafu yepiri yekuita gestation.
Uyewo, black currant panguva yekuzvimba, nekuda kwesimbi iri mune zvayo, inowedzera hemoglobin, iyo inofanirwa kutakura oksijeni kumucheche. Naizvozvo, vakadzi vanoshandisa berry iyi mukugadzirisa kubereka mwana, mukana wokukudzikisa hypoxia yakaderedzwa.
Usapfurikidza zvakanakira maruva ekudzivirira mukati mokurwisa chirwere panguva yekuzvitakura. Mukugadzirwa kwayo pane tannins, iyo inobatsira pakudzoka kwechigaro.
Mukuwedzera, bheri iyi ine chirevo chekuti hypotonic pfuma, i.e. inoderedza ropa. Nokuda kwechikonzero ichi, shandisa zvose zvinokonzerwa nemuchero uye kuiswa kwemashizha.
Iyo berry inotengesa mishonga yayo kumishonga kwayo. B haina kusanganisira mavitamini: A, B, C, D, uyewo K, P. Pakati pezvinhu zvinotevera, kunze kwezvataurwa pamusoro apa iron, currant ine calcium, magnesium, sodium. Zvimiti uye zvinokonzerwa nehupenyu mukuumbwa kwemakroti: phosphoric acid, mafuta anokosha.
Zvakasiyana, zvakakosha kutaura nezve phytoncides - zvinhu zvakasunungurwa nemiti, izvo zvinokuvadza zvikuru pathogenic uye pathogenic microorganisms. Ndicho chikonzero kazhinji kakawanda ganda rinoshandiswa senzira yekurwisa-inotonhora, inoita tei nayo.
Ungadya sei currant panguva yekuzvitakura?
Sezvo ataura zvakadzama pamusoro pemigumisiro inobatsira yeganda rakasviba, tichakurukura kuti sei uye zvikamu zvipi zvegwenzi panguva yekuzvitakura zvinogona kushandiswa.
Chokutanga pane zvose, ndezvechokwadi kuti majiroji yakabikwa ivo pachavo. Zvinogona kuita chero ipi zvayo: yakasvibirira, nenzira yekubata, mori, kuwedzera kune marudzi ose ezvokudya.
Tea kubva pamashizha emuchero wekuda panguva yekuzvitakura inonyanya kuratidzirwa kune vanaamai vari mberi vanenge vane ropa rakanyanya. Vakadzi vane hypotension yakasimba, pane zvinopesana, vanofanira kuchenjerera pamusoro pemhando iyi yekunwa.
Matavi akaoma anowanika anogonawo kushandiswa paanenge achitakura mwana. Kusangana navo kunokubvumira zvakakwana kuti utsungirire zviratidzo zvokutanga zvechando.
Zvisizvo zvakakosha kutaura pamusoro pekuwanda kwei panguva yekubata unogona kudya currants. Vanachiremba vanokurudzira kuti vasashandise berry iyi, uye zuva harisi kudarika 150-200 g. Nenzira, kuitira kuti zvizadzise zvidikanwi zvezuva nezuva zve vitamini C, 20 majiro anokwana!
Ko vose vanaamai vari kumangwana vangashandisa mashizha emagetsi?
Kungofanana nemuroki, michero, currant haibvumirwi kune vakadzi vose vanomirira kuonekwa kwechecheche. Nokudaro vanachiremba, kutanga kwezvose, teererai nguva yekugumira uye hupenyu hwehutano hwomukadzi ane pamuviri.
Nokudaro, nekuda kwekukwirira kwakanyanya mumabriki evhitamini C, pane zviduku, uye zvakare pamagumo kubva kumucheka wekuda zviri nani kuramba, nokuti. ascorbic acid inokwanisa kuwedzera inzwi re uterine myometrium.
Inofanira kuonekwa kuti iyo currant inogona kuwedzera acidity, iyo isingagamuchirwi nezvirwere zvakadai segastritis, mudumbu ulcer.
- kuwedzera coagulability yeropa;
- thrombophlebitis;
- hepatitis;
- zvinokonzera kugadzirisa.
Nokudaro, sezvinogona kuonekwa kubva munyaya yacho, panguva yekuzvitakura, unogona kudya currants, asi iwe unofanira kuita izvi nekuchenjerera nekucherechedza chiyero.