Muchikamu chino tichakurukura nezvechicory uye zvinwiwa zvinobva pariri: kana zvichibvira kunwa chicory yevana, panguva iyo vana vanogona kunwa zvinwiwa kubva pamuti uyu, nezvimwe.
Inwa yakasanganiswa kubva pamudzi we chicory inofarira sefivha, asi kazhinji kacho yakakwirira kudarika mishonga yayo. Chicory inogadziriswa inowanzopiwa kuvana, vakadzi vane pamuviri uye vanokwidzika sevanotsiva kahawa nguva dzose.
Inobatsira chicory
Kune avo vanohadzika kana zvichibvira kupa vana chicory, tinonyora zvimwe zvezvinhu zvinobatsira:
- kunomisa basa remwoyo wemisungo;
- zvinowanzoita huwandu hwehuga muropa;
- kunowedzera chido;
- Iyo inoshandiswa senhengo yemasikirwo antipyretic uye vasodilating;
- inowedzera hutachiona;
- ane chimiro chemuviri;
- kunoderedza zvinetso zveganda (zvakadai se: acne, kuvimba, seborrhea, furunculosis, dermatitis, eczema, chicken pox);
- anthelmintic;
- kunogadzirisa hurongwa hweshungu;
- inobatsira kuvanhu vane lactose kusawirirana;
- ane chirevo che choreretic effect;
- inorwisana nekutanga kuratidzwa kwekushaya ropa (nemhaka yepamusoro yehuni yehutano).
Sezvaunogona kuona, huwandu hwezvinobatsira hunobva mukushandiswa kwechicory hwakazara kwazvo. Vana vanogona kupiwa zvinwiwa kubva ku chicory, kutanga kubva kune rimwe gore. Zvisinei, vana vaduku havakwanisi kuwana chinhu chinokosha chezvinhu izvo chicory yakazara, saka hazvibviri kupa chicory kuvana. Zvinwiwa kubva kuChicory zvinogona kubatsira mumhuri umo pane mwana muduku, uye vabereki vanowanzomwa kabi - munyaya iyi, mwana wechishuvo
Kungofanana nemishonga yemishonga yemishonga, chicory inewo zvimwe zvinopesana, zvinoreva: chirwere chevascular, duodenal ulcer, gastritis, kusagamuchirwa kweumwe munhu (kurega chicory).
Mune zvimwe zviitiko, kushandiswa kwechicory (midzi mumhando yeanwiwa kana mashizha seSaladhi) kunobatsira pamuviri womunhu.