Vanhu vakawanda pamusoro pemararamiro avo vanowanzotarisana nemisumbu yemasumbu, uye chikamu chikuru cheiyo nhoroondo yezviputi zvemhuru dzenzombe. Kazhinji, chiitiko ichi chinoitika kamwe kamwe panguva yehope usiku kana panguva yekuita muviri, uyewo nekuchinja kamwe kamwe mukati mekushisa kwepamusoro (somuenzaniso, kana wakabhabhatidza mumvura inotonhora).
Pane kubatwa kwenzvimbo iyi ine kukanganisa kwakawanda mumhuru yemukati nzvimbo (posterior pamusoro pemakumbo), pamwe chete nemarwadzo, kazhinji akaoma zvikuru. Mamiriro asingafadzi mumatambudziko mazhinji anoenda ari oga mumaminitsi mashomanana kana kunyange masekondi, mushure mokunge apera, mhuru yemhuru ichiri kurwadza kwekanguva. Nezvo zvipfeko zve gastrocnemius zvakabatana, uye chii chinogona kurapwa munyaya iyi, regai tiongorore zvakare.
Zvinokonzera gastrocnemius muscle cramps
Zvikonzero izvo zvinokuvadza kuitika kwekugumburwa mumhuru dzemakumbo, zvakawanda. Heino mhedziso yadzo:
- kukanganisa kwemvura-electrolyte muviri;
- kushayikwa kwevamwe mavitamini uye microelements mumuviri;
- endocrine zvinetso;
- zvirwere zvepfungwa;
- chirwere chemwoyo nemidziyo (kazhinji- varicose veins );
- kutora mamwe mishonga (somuenzaniso, mahomoni, madhiragi ekuderedza ropa, mitemo, nezvimwewo).
Kurapa kwegastrocnemius muscle spasms
Kana zvikanda zvikaitika zvisingawanzoitiki, kazhinji hapana mushonga unoda. Kuti abvise kurwisa, zvinokurudzirwa chete kuti zviite nyore kushambadza kwemuviri, kutambanudza musungo, kururamisa gumbo uye kuvhomora zvigunwe zvakanyanya. Kana gastrocnemius muscle cramps inowanzova chiitiko, iwe unofanira kugara uchibvunza chiremba uyo achabatsira kuziva chikonzero chavo uye kupa chirongwa chekurapa.
Kurapa kwehutachiona, physiotherapeutic nzira dzinogona kushandiswa:
- electrotherapy;
- shock wave therapy ;
- electrophoresis;
- phonophoresis;
- ozonotherapy, nezvimwe.
Uyewo anowanzotaurirwa maitiro ekurapa, kupisa, kupfeka kuvhara mabhandi. Chikafu chinokurudzirwa chinokurudzirwa, kuramba tsika dzakaipa. Kurapa kwegastrocnemius muscle cramps, mishonga yakasiyana-siyana inogona kushandiswa - kubva pamafuta uye marashi kune mahwendefa nemishonga inoshandiswa, izvo zvinoshandiswa pakuvandudza nerve conduction uye kuwedzerwa kweropa mu gastrocnemius muscle, kudzorera kushandiswa kwe electrolyte.