Mufananidzo 90-60-90

"90-60-90" - zviyero zvinonzi zvakakosha kumusikana munyika yanhasi. Mumwe nemumwe wedu, achitarisa pachedu mugirazi, anofunga nezvekuti angataurira sei anenge mamita mamita kune zvakakosha zvekunaka. Asi izvi zviyero zvakabva kupi? Uye unofananidzira sevanhu here? Muchikamu chino, ngationgororei zvakajeka: zvakakosha here kuparadza simba redu kuti tiwane mavhisi akadikanwa.

Chimiro chakanaka chevakadzi chiri 90-60-90?

Kubva pamazuva eArecentia neMiddle Ages, murume wepabonde akarumbidza maitiro akaoma uye akapoteredza. Izvi zvinoratidzwa nezvivako zvekuveza uye kuvepa. Semuenzaniso, muRenaissance maitiro acho aifungidzirwa seanenge ari pedyo ne "98-70-98", uye izvi, maererano nemazuva ano, zvatova kudarika uye kunyange zvakakwana. Pasinei neizvi, pakutanga, vakadzi vakadaro vaifungidzirwa kuti vakangogadziriswa kuenderera mberi kwemhuri uye kubereka kwevana, uye ichi chaive chikonzero chevanhu.

Kubvira kare kubva muzana remakore rechina, vasikana vakatanga kutora chiuno nekukwevera corsets, iyo yaiva yakakuvadza kune utano. Asi nokuda kwekukwezva uye kubudirira, kunaka kwaive kwakagadzirira chero zvipi nezvipi. Muzana remakumi maviri nemakore ndiyo nguva yekufambiswa kwemabhizimisi emafashoni, kuberekwa kwezviratidzo zvepabonde uye zvinowanzoenderana nekunaka uye chimiro. Zvinotendwa kuti mumwe wevamiriri vekutanga ve "golden parameters" aiva, hakuna mumwe kunze kweMerlin Monroe. Iyo yakakwirira chete yaiva 166 cm, uye haana kutarisa zvishoma.

Chii chinonzi 90-60-90 chinoratidzika?

Ndinoda kupa kune muenzaniso wekufananidzira wezvakanaka zvinozivikanwa, vakadzi vane chimiro chine maparamendi ari pedyo nekukwanisika kusvika 90-60-90, uye inofadza chaizvo kuvasikana vakawanda:

1. Monica Bellucci . Maitiro emutambikadzi weItaly: 91-60-88 ane urefu hwemasendimita 178. Mumuviri wake "nokuda kwe50", haataridzi zvakanyanya kupfuura vaduku uye vasikana vanobudirira.
2. Jessica Alba . Kunetseka nezvekuoneka uye chimiro chiri panzvimbo yekutanga. Hazvishamisi kuti Jessica ane mitero 88-61-88 ine urefu hwe168 cm.
3. Vera Brezhnev . Muimbi wacho anotaura kuti akawana miviri yevakadzi kunze kwokunge aberekwa mwanasikana wake. Iye zvino unogona kuzvirumbidza pamusoro payo 90-60-90 nehurefu hwe 171 cm.
4. Angelina Jolie . Uyu mukadzi akanaka chaizvo, amai vane hanya nemudzimai, ava nemakore makumi mana vanogona kuzvirumbidza nemhando dzake dzakanaka 92-68-92 nekuwedzera kwe173 cm.

Nzira yekubudirira sei mufananidzo 90-60-90?

Chido chekuita zvepabonde kwakanaka kusvika kumiganhu yakakodzera haigoni kumira. Vasikana vakagadzirira kuzvichengeta pachavo nemishonga yakasimba, kupfeka zvipfeko zvakasimba, uye kwemazuva neusiku vachifambisa mutsara uye vanomhanya marathons, kungova vakanaka, kusanganisira varume. Asi chaizvoizvo, munhu wese akasiyana nenzira yake pachake, munhu wose ane zvakasiyana nezvinodiwa uye zvido zvake, zvinokosha zvikuru, kuti musikana wacho aine hutano, ane ruvara rwakatsvuka, ruzha runonakidza uye kunyemwerera kunotyisa. Mutemo mumwechete wevose hausipo, asi kune huwandu hwekukurudzira huchakubvumira kuti urambe uri muchimiro uye kubatsira kuumba zvakanakisisa zvemuviri wako:

1. Kuita mitambo . Haufaniri kupedza mazuva muhutano, zvichange zvakakwana kuzvipira katatu pavhiki iwe pachako nekushandura mhando dzebasa. Volleyball, tennis, kutamba, yoga, bhasikoro - sarudza chidzidzo kwauri uye uzviite nguva dzose. Kana uine dambudziko rakanyanya nzvimbo, funga nezvekudzidzira kwako pamusoro pavo, asi yeuka kuti mishonga inodawo kuzorora, usapfuure.
2. Chikafu chakakodzera . Ichi chibvumirano kwete chete kwehutano hwako, asiwo hwekunaka, huduku, mafungiro akanaka. Zvinokurudzirwa kudya 5-6 kakawanda muzvikamu zviduku, kunwa 1.5-2 litre emvura, kusabvisa hupfu, mafuta, akaomeswa uye anotapira, kupa maitiro emiriwo, nyama yakakikwa, zviyo uye marisi.
3. Cosmetic procedures . Izvi hazvifadzi chete, asi zvinobatsirawo. Mhando dzakasiyana dzehusi huchaunza mararamiro chete, asiwo anobatsira kubvisa mamwe mapaundi.
4. Ida iwe pachako kuti uri ani . Uyu ndiwo murairo wekutanga! Kana iwe uri musikana anonyara ane boka rezvikwata, iwe hauzombovi wakakosha kumunhu wako. Ida muviri wako, uye ichakudzosera.