Kana munhu achitaurirana nenyika yakamupoteredza, zvinhu zvakasiyana-siyana zvinomubata. Vamwe vavo, somuenzaniso zvirwere, zvinogona kukonzera kukuvadza kusingaenzaniswi mumuviri. Uye mune basa redziviriri ndiyo maitiro ezvirwere zvemuviri. Somugumisiro webasa rake rakakomba, munhu anoita hutachiona, iyo ndeyemhando mbiri.
Specific immunity. Inoitika munguva yechirwere, uyewo sekutarisana kune inoculation pamusoro peimwe chirwere. Icho chakanyatsotarisana nomunhu mumwe nomumwe uye chinoshanda chete kune chimwe chirwere.
Necenicecific immunity. Inodzivirira muviri kubva pazvirwere zvakasiyana-siyana. Izvo zvakafanana kune vanhu vakasiyana.
Kumwana maitiro ezvirwere mumuviri haana kukwana, saka kuwedzera kwekudzivirirwa muvana kunokosha zvikuru kune utano hwavo. Iwe unogona kuvandudza kusagadzikana mune nzira dzakasiyana-siyana. Kana zvakakosha kuendeswa kurwere kana kuti kurarama nechirwere chimwechete kuitira kuti uwedzere hutachiona husina hanya, nokuda kwekuwedzera kwehutachiona husingaiti, vana vanoshandisa nzira dzakadaro:
- kuumbwa kwezvokudya zvakakwana zvakapfuma mune zvinhu zvose zvakakosha, mavitamini uye tsanangudzo yezvinhu;
- kugadziriswa kwezvirwere zviripo, kubviswa kwezvisikwa zvisingaperi zvehutachiona, izvo zvinogona kuva mumeno anokanganisa, zvivi zveparanaal, matononi;
- kusarudzwa kwemishonga inokosha inowedzera kuvhara muvana;
- nzira dzakasiyana-siyana dzekuoma;
- kusikwa kwepfungwa dzakanaka mupfungwa mumamiriro emwana, nezvimwewo.
Mamiriro ekudzivirirwa kwemwana anowirirana zvikuru nezvehuwandu hwemaminerari nemavhithamini anopinda mumuviri. Vana vanoda zvido zvavo zvezvinhu izvi. Nokudaro, zviri nani kushandisa mavhithamini zvakagadzirirwa vana, izvo zvinowedzera kusagadzikana. Zvinonyanya kukosha kuti uende nazvo munguva yechando uye yekuvhuvhuta, apo njodzi yehutachiona inowedzera uye kune kushaya mavitamine mune zvekudya iwe unodya.
Kana mwana ari kurwara kwenguva yakareba, zvakakosha kuti aratidze kumuzivi wehutachiona, nokuti chiremba chete anokwanisa kuwana hukama husina simba muhutachiona uye anosarudza mushonga wakanaka. Kushandisa zvinodhaka zvevana kuti kuwedzere utachiona pasina hutungamiri uye pasina kuvapo kwekudzivirira muviri mucheche, kusimbiswa nema laboratory nzira yekuongorora, hazvibvumirwi.
Paunenge uchishandisa maitiro ekudzivirira mafungiro senzira yekuvandudza kudzivirirwa kwevana, zvakakosha kuvimba nemitemo inotevera:
- mwana wacho ane immunodeficiency;
- zvinokonzera kukonzerwa nekudzivirira muviri;
- Dzimwe nzira dzekuwedzera nonspecific immunity (kuoma, kutora mavitamini, kuvandudza kudya kunovaka) zvakashandiswa;
- immunostimulant inobvumirwa kumwana wenguva ino uye inoenderana nechirwere chacho;
- Kubvira uye kudikanwa kwekutsanangura mishonga kwakakurukurwa nachiremba uye kugamuchirwa naye.
Kune vana, zvinodhaka zvinotevera zvinoshandiswa kuwedzera hutachiona (immunostimulants):
- Interferons (viferon, kipferon), inogona kudzivisa kufambiswa kwehutachiona, kunyanya hutachiona hwehutachiona.
- Inductors ye-interferon endogen, i.e. izvo zvinogadzirwa mumuviri (tsikloferon, arbidol, anaferon).
- Bhakitiriya kugadzirira kunatsiridza hutachiona (bronchomunal, IRS 19, ribomunil, lycopid) ine zvishoma zvishoma zvezvipembenene zvinokonzera utachiona.
- Zviratidzo zvekudyara kwemiti (immunal ine Echinacea, kugadzirira ginseng, Chinese magnolia muzambiringa nevamwe).
- Kune nzira, iyo inowedzera kusachengetedzwa mukati mevana, zvinokwanisika kusanganisira kushandiswa kwokutanga kwechecheche kuchero uye kuidya nekaka amai. Izvi zvinobatsira musikana asina kukwana kuti ave nechirwere chekuita uye panguva imwechete anochengetedza zvirwere. Mukuwedzera, mukaka waamai ndiyo yakanaka prophylaxis ye dysbacteriosis, iyo inoderedza hutachiona.
Nzira yekuwedzera sei kusachengetedzwa kwemakwenzi evanhu vechidiki?
Iwe unogona kuvandudza hutachiona hwemishonga yevanhu vechidiki. Zvigadzirwa zvepanyama zvinoshanda zvishoma nezvishoma, zvinowanikwa nyore nyore, zvakasikwa. Heano maitiro mashomanana.
- mushure mokudya, unoda kunwa muto mutsva kubva kumakwenzi ake: chamomile, calendula, imbwa yakasimuka uye mint. Iyi tei inopedza kudya zvasara uye inodzivisa matonsi;
- chora mazambiringa, walnuts uye lemon. Kurudzira neuchi. Iyi dessert inofanira kutorwa 1-2 teaspoonfuls katatu pazuva;
- regai vana vese vashandise mishonga yemukaka yakasviba, kuitira kudzivirira dysbiosis;
- vhudza huro pako, zvishoma nezvishoma uzvigadzirire kune ice cream uye kunwa kunotonhorera;
- simbura mwana nemvura inotonhora, ita kuti utore mvura yakasiyana.
- shandisai pose yehumbwa pazino rimwe rinopisa: unofanirwa kusvika kumucheto werurimi kusvika kune chidimbu kwemasekondi mashomanana. Kuita muviri kunobatsira kunatsiridza kupararira kweropa mumutsipa uye kuchenesa toni.
Vakaratidza kuti ivo semishonga yekuvandudza hutachiona hwekushandiswa kwevana vana remishonga inowanikwa kumba. Vanosarudzwa chete nechiremba wekhaya.