Vamwe vanhu vanosarudza kutadza kutarisa kune avo vanobuda paganda, sezvinoitwa ganda rinoputika harina kukanganisa hutano huripo. Zvisinei, munguva yekudziya, apo pane rwendo kuenda kugungwa, ndinoda tsoka dzangu kutarisa zvishoma zvemashoko. Uye paunenge uchitsvaira tsoka dzinenge dzichikandira tsoka dzakanamatira kune shangu, uye nehanho rimwe nerimwe pane kunzwa kunopisa munharaunda iri pedyo neminwe, saka hachisirizve nezveaesthetics, asi kuti ungabvisa sei kusuruvara uku uye kurwadziwa.
Zvinokwanisika here kubata chibage pamakumbo etsoka?
Iko nokukurumidzira kuchakwanisika kubvisa zviyo, zvichienderana nechikonzero chekuitika kwavo uye nekukura kwenzvimbo dzakaoma. Kana zviitiko izvi zvichitambudzwa nezvimwe zvirwere zvemukati (zvirwere zveganda, chirwere cheshuga mellitus), iwe usati wabvisa chiremera chekunze, unoda kunzwisisa chinokonzera.
Kuchengetwa kwetsoka nguva dzose nenzira yetirasi hakuzobvumiri kuti natropids ipararire nokukurumidza:
- soda;
- musanganiswa we soda uye gungwa munyu ;
- sipo uye soda.
Iyo mhinduro muhuwandu hwema 3-5 liter yakagadzirirwa zvakanyanyisa: 1-2 mashupusi e soda kana gungwa munyu inofanira kuputirwa mumvura inopisa. Misoro inoburukira kumvura inopisa yemvura sezvo tsoka dzinogona kumira. Gara kwemaminetsi 20. Kana mabhati ekutsvaira zvitsvene zvinopesana, saka iwe unogona kushandura zvishoma, asi zvino gadzirisa makumbo ako mukati maro kusvikira yapera zvachose. Nokuswa soda uye soda mushonga, sese yekuchenesa inotorwa, iyo inogona kugadziriswa nebanga, yakagadzirwa kana kungoshandiswa zvishoma nemakumbo.
Mushure mokunge tamboisa soda, ganda rakanyorova retsoka rinofanira kutarisirwa nedombo repumice. Mabhati akadaro anogona kuitwa zvishoma zuva rimwe nerimwe kusvikira dambudziko risati ravapo. Yakanakisisa sarudzo 2-3 kavhiki. Mushure mega rega, unofanirwa kugadzirisa tsoka dzako nerutsoka rwakavepa mafuta kana mishonga inokosha yamafuta kubva mumakona:
- Balsamed;
- Antimosolin;
- mafuta anobva kuChina aibva kuJin Ji Hou Ke;
- Zvimwe mafuta anobva kuSalicylic, benzoic, uye petrolatum vaseline.
Kurapa kwezviyo pamakumbo etsoka, pavanenge vane stem
Kurwisana newezvigunwe kana kuti zvinomera zvinomera, kana vasina tsvimbo, zviri nyore kwazvo. Asi dzimwe nguva uri pakati pekuvaka kukuru, iwe unogona kutarisa dhidhi dema nekunyatsoongorora. Ichi ndicho chidimbu chemudzi, chinopinda mukati memadzika echeka retsoka. Zvichava zvakanyanya kuoma kubvisa maruva akadaro kana ane zvehutachiona. Nokudaro, iwe unofanirwa kubvunza dermatologist uyo achabata zvose zvakatsvakurudzwa uye anorayira kurapwa.
Mabhati ekunyoreswa pamusoro apa achava anobatsira chero ipi zvayo yemhando ye botanicals, asi kana iri tsvimbo, iyi nzira inofanira kuonekwa seyetsva. Sezvo mutemo, nheyo yehutano inomiririrwa nenzira dze hardware cosmetology:
- cryotherapy;
- laser removal;
- kupisa zvipfeko.
Mune zvimwe zviitiko, kana tsoka dzacho dziri pamatombo ehutachiona uye dzakawanda zvisingakanganwi, hutano nemaitiro anochengetedza hahubviri kubatsira. Zvadaro shandisa kushandiswa kwekuvhiyiwa, iyo inogara iine chikonzero chakanaka.
Kurapa kwezviyo pamakumbo etsoka pamba
Mapoka asingakoshi uye akaedzwa zvakajeka akadai semafuta emichero anoomesa ne:
- prunes;
- aloe;
- chingwa;
- onion uye garlic;
- propolis ;
- mukaka wakaoma.
Iwe unogona kuisa panzvimbo dzakaomeswa kweusiku weiii onion gruel, uchibatanidza nemafuta emichero, kuvhara ne cellophane uye kuvhara, kana iwe unogona kungoisunga bheta. Kubudirira ibhati inotonhorera yemukaka wakavhenganiswa, mushure mezvo tsoka dzacho dzakawandawo zvakanyanyiswa ne glycerin kana mafuta emuorivhi. Ikoko kune simba rinoporesa pamakumbo etsoka ya tomato yakagadzirirwa pasta, marimu emonia, mbatata. Zvose izvi zvinofanira kushandiswa mushure mekushambidza soda. Muchizora mishonga kubva kune zvitunha, unogona kuwedzera mafuta anokosha:
- roses;
- lavender;
- tea tree;
- marjoram;
- lemon.